The Self Mastery Experience

The Self Mastery Experience
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This podcast is all about you. Self understanding. Self growth. Self empowerment. Each episode won’t exceed more than 5 minutes. So if you’re looking for that quick jumpstart to a positive and legacy aligned day, this is the space for you. Let’s HANDODAT.

Episodes

  1. 05/24/2022

    Johnny Depp & Amber Heard lessons

    This episode we will be discussing the Johnny Depp and Amber Heard trial, in a way that we can learn from their experience. Let’s handodat!

    9 min

  2. 05/16/2022

    Amor Fati

    In this weeks episode we’ll be discussing the term ‘Amor Fati’ and how this idea can benefit you in your everyday life. Let’s handodat!

    4 min

  3. 05/02/2022

    Purpose Over Insecurities

    This episode we discuss what it means to live in your purpose rather than your doubts or false beliefs. And I leave you with one question, are you living from your limitations or are you living from your purpose? Handodat

    4 min

  4. 04/18/2022

    75HARD Reflection

    This week’s episode is over 5 minutes, I do apologize but let’s HANDODAT regardless! This week we’ll be discussing the 75HARD challenge and some of the lessons I’ve learned during this journey and some questions you can ask yourself during your day.

    6 min

  5. 04/11/2022

    I’ll be happy when…

    This week we’ll be discussing “the zen you find at the tops of the mountains is the zen you bring with you”. Let’s hando dat!

    3 min

  6. 04/04/2022

    You are your habits

    What’s the deal with everyone talking about habits? On this episode we’ll discuss why habits are so important and how it affects you in your everyday life! Let’s handodat

    3 min

  7. 03/28/2022

    TIMETOHANDODAT (victim mentality)

    This episode is DIFFERENT*. If you wanna feel the energy turn the volume up, if not turn it slightly down. We are discussing the victim mentality and how we don’t benefit from it… T.T.H (TIMETOHANDODAT)

    2 min

  8. 03/21/2022

    Dealing with haters

    This episode we’ll be discussing haters. I know all of us have either dealt with haters, been a hater or even have little times in our days where we start to judge or criticize others (it’s okay if you do!). We respect everyone regardless but if you don’t like that label or if you don’t like that constant negative energy, do some self reflection. Ask yourself: why are you doing it? who is this benefiting? is this worth my time and energy?

    3 min

  9. 03/15/2022

    Tolerant with others. Strict with self.

    In this episode we’ll discuss a quote from the great empower of Rome, Marcus Aurelius. The quote is “be tolerant with others and strict with yourself”. Let’s talk about what this means and how we can apply it to our lives!

    3 min

  10. 03/09/2022

    Angry? Listen to this

    We’re discussing anger and how to control it before it controls you! A lot of times when anger rises, that rage consumes you! To the point where your logic goes out the door and that anger takes over your body! Soooo let’s get in front of it and HANDODAT!

    3 min

  11. 02/26/2022

    What it means to represent

    This episode we’ll discuss the term represent and how this idea is a powerful tool to use to live a meaningful life. Time To Handodat!

    2 min

  12. 02/26/2022

    ALOHA/WELCOME

    The Self Mastery Experience

    19 sec

Trailer

About

This podcast is all about you. Self understanding. Self growth. Self empowerment. Each episode won’t exceed more than 5 minutes. So if you’re looking for that quick jumpstart to a positive and legacy aligned day, this is the space for you. Let’s HANDODAT.

Information

  • Creator
    The Self Mastery Experience
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © The Self Mastery Experience
  • Show Website
    The Self Mastery Experience