Unapologetic and Free Talk Show

Shar & Lekia
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Sisters by blood, friends by choice! Two sisters let their listeners in on the types of conversations they have on a daily basis.

  1. 02/23/2024

    S3 E8 Soft Skills

    On the season finale Shar, Lekia, and guest Meredith discuss the topic of soft skills and uncover a list of areas where soft skills are needed. What areas do you struggle in? Tune in to the conversation and let us know your thoughts. Don't forget to subscribe and follow us on all social media platforms. @upandfreetalkshow

  2. 02/16/2024

    S3:E7 Parental Mistakes

    If we be honest there are several mistakes parents have made and may be still making. Tune in to the conversation with Shar,Lekia and special guests as they discuss their mistakes and hear from a teens perspective!

  3. 02/09/2024

    S3:E6 Marriage Support Part 2

    Shar and Lekia continue the discussion with two devoted couples engages in heartfelt conversation, discussing the unwavering support they provide each other through life's challenges. Their shared commitment forms a resilient foundation, fostering mutual encouragement and understanding in their marital journey.

  4. 02/02/2024

    S3:E5 Marriage Support Part 1

    On this episode two devoted couples engages in heartfelt conversation, discussing the unwavering support they provide each other through life's challenges. Their shared commitment forms a resilient foundation, fostering mutual encouragement and understanding in their marital journey.

  5. 01/19/2024

    S3:E4 Support-What does support look like to you?

    Shar and Lekia are back from a long break and discussing support. What does support mean to you? How do you show support to family, friends, children, ect. Tune in to the conversation and let us know what you think. Facebook facebook.com/upandfree YouTube https://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3g TikTok @upandfree

  6. 06/20/2023

    S3 E3 Suicide in the Black Community

    In this episode Shar and Lekia discuss their thoughts on the following statement, "Suicide is an answer to an unsolved problem". ***TRIGGER WARNING*** We discuss sensitive topic concerning death by suicide specifically in the Black Community. If you or someone you know is in crisis, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. All calls are confidential. You can also call 988 or visit https://988lifeline.org/current-events/the-lifeline-and-988/ FREE Suicide Awareness Training The Zero Suicide Alliance (ZSA) aims to empower, educate, and equip individuals and organizations to support suicide awareness and prevention. https://www.zerosuicidealliance.com/training Suicide Prevention Resource Center https://sprc.org/online-courses/ Thank you to our sponsor JLP Pleasin' BBQ Sauce www.jpsoulfoodkitchen.com Social Media Platforms Facebook https://www.facebook.com/upandfree/ Spotify https://open.spotify.com/show/0O5JwYiCLFahPfWp2xLQ6P?si=7f119fc7080e4755 YouTube https://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3g

    S3 E3 Suicide in the Black Community

  7. 02/17/2023 ·  Bonus

    2 Year Anniversary Episode

    The 2 fabulous sisters Shar and Lekia are celebrating 2 years of our talk show. Wendy was our first guest 2 years ago on the topic of Mental health and Tracee was our first of the series "You don't know my story".  Shar and Lekia shared some fun facts and highlights of their last 2 years.      Thank you to our sponsor JLP Pleasin' BBQ Sauce www.jpsoulfoodkitchen.com   Social Media Platforms Facebook https://www.facebook.com/upandfree/  YouTube  https://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3g

    2 Year Anniversary Episode

  8. 01/30/2023

    J Talk with Jadon E3 Actions

    On this episode of J Talk, Jadon discusses actions, and the things you should and should not do or say. Tune in to the conversation and let us know your thoughts.    This week's Kidpreneur feature is Kay G's Bossy Gloss. Kay G’s Bossy Gloss was created by her mother to generate and fund Kayden’s College fund. The ingredients are simple for delicate lips and are infused with great flavors like strawberry, kiwi, and mint!  Click the link to order https://checkout.square.site/merchant/KGMGRCYBE2NKE/checkout/ZVTCOOSZBQDSJNFCTJLM464V If you would like to support the show, be a guest, submit questions for QFJ, or for  kidpreneur features email jtalkpodcast2022@gmail.com. Find Unapologetic and Free Talk Show on YouTube https://youtube.com/@unapologeticfreetalkshow1344

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Sisters by blood, friends by choice! Two sisters let their listeners in on the types of conversations they have on a daily basis.

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