Home Court Health

Tom Lomenzo

When I started podcasting, the priority intention was to explore my genuine curiosities and connect deeply with people whose work and presence I admire... There is no agenda, no influence, no dogma. My focus is aimed at what is interesting what is helpful what is healthful. My relentless pursuit of the Good, True and Beautiful has led me down some familiar paths of exploration, including: The Terrain Philosophy of Health Tennis (playing & coaching) Alternative His-Story Poetry Spiritual Traditions Social (reverse) Engineering Language Upgrades Sacred Cows Building Resilience and more... Thank you for joining me on the best journey we will ever embark upon: from the head to the heart. Sincerely, Tom Foolery

  1. Oct 8

    From Tactics to Triumphs with Will Boucek of Tennis Tribe | Tennis Show #18

    About Will Boucek: Tennis Tribe Founder Will has over two decades of experience in tennis. He founded Tennis Tribe, a doubles media and training company, in 2016. He is an ATP & WTA doubles strategy analyst, having worked with top 10 doubles teams at the US Open, Wimbledon, Roland Garros, the Australian Open, the WTA Finals, the Olympics, and other top tour-level events. Since 2019, Will has become a leading expert in data, video, and strategy analysis for doubles players at every level of our sport. With expertise in tennis strategy, tennis racquets, and tennis gear, he uses Tennis Tribe to get his ideas to a larger audience. He is a former college tennis player, a tennis writer, a tennis podcaster, and a tennis coach for players at every level of the game. Every tennis coach seeks simplicity. The ability to distill complex interpretations into a form that is digestible and usable is highly valuable. In my experience, this is the long learning curve … So, I am thankful for the considerable ways in which Will shares his information that becomes insight. Will’s wealth of wisdom - especially in the dynamic world of Doubles - has taken root seamlessly into my perspective on what makes for good, winning tennis. As Doubles is the game that is most universally played, it is worth more than its weight in analysis, purposeful practice, and testing on a committed level. In this podcast, we explored: Learning by watching players, not just the ball:Using the lob as a weapon, not a shield:How to Make positioning work for you:Focus outside your SelfAnd much more…There is ample material for us to run it back for another podcast, which we intend to co-creater sooner than later! For now, enjoy a treasure trove of tennis insight at The Tennis Tribe online + follow Will @thetennistribe on instagram REMEMBER: Support what you love or it goes away ... Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  2. Oct 1

    Get Off the Ride - A New Adventure Awaits! with Human Vibration | EP 127

    Human Vibration (HV) is a writer, cultural observer, and co-host of Real Eyes Radio, where she explores media, symbolism, technology, conspiracy culture, and the strange machinery of modern reality. Her work is less about telling people what to think than teaching them how to perceive differently—how to notice the patterns, symbols, narratives, and hidden frameworks shaping what we experience as reality. The realm of truthers and conspiracy crusaders has not been a destination for me… until I encountered Human Vibration. A veteran of conspiracy culture and a tried-and-true pattern observer, Human Vibration has now distilled her experiences into several principles that can be practiced by any and anon. She has a remarkable shrewdness for navigating the capricious carousel of chaos that swirls around us these days, coupled with a zeal for saving people from the despair spiral. As the sphere of conspiracy influencers expands into a profitable economy, I respect anyone not seeking gain from trafficking in fear and despair. My intention in curating a podcast of this tone is to inspire the discernment and direction of Energy to create more Light and solutions, and to leave the carousel of chaos spinning and going nowhere, without us. In this extraordinary and enthralling podcast, we discuss: Rabbit holes + the cost of fixationPractical discernmentMore information is not the solutionWhat is rendered is rarely realCreating perceptual literacyand much, much more…To tune into more of her work, you can follow Human Vibration: Real Eyes Radio is a weekly long-form podcast exploring perception, media, culture, symbolism and the narratives shaping our understanding of reality. Extended episodes and the full archive are available through Patreon. X: https://x.com/humanvibration Instagram: https://www.instagram.com/humanvibration_insta/ WORTH IT! REMEMBER: Support what you love or it goes away ... Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  3. Sep 25

    Novak's Remedies and Carlos' Revelries: US Open Review with Emily Moyer | Tennis Show #17

    Emily Moyer returns! Diving deep into the thrilling world of tennis and dissecting the recent US Open and the emerging narratives that are reshaping the sport...  Emily shares her insights on the exhilarating matches that defined the US Open, from the surprising rise of American players to the nuances in player personalities and performances that are once more bringing some variety to the sporting culture. Never without a unique critique or extraordinary take, her lens for tennis players and their game always ignites a deeper level of interest for me as a student and fan. It's great fun to share a mutual love of this highly entertaining sport, and Emily wields her keen wits to see through the score to glean a richer understanding of why these players succeed or fail as they do. In this episode, we discuss: Zverev's meditative stateNovak's hurdles, somatic and emotional What Alcaraz can do for his longevity A necessary criticism of forced narrativesThe cultural weather report for tennisand much, much moreTennis shows are coming in hot down the stretch here, so lean in for more discussion of every level of this magical Game.    REMEMBER: Support what you love or it goes away ... Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  4. Sep 10

    Reasons for Seasons: Conscious Cannabis with Ryan Sprague | EP 125

    Plants are a kingdom with untold powers… Yet we generally take them for granted or abuse them. Thankfully, there are people like Ryan Sprague who have experiences which point to the cultivation of a deeper relationship with that Life Force. In my education over the last several years, Ryan’s voice and wisdom have encouraged a necessary adaptation to the expansive presence of cannabis in the culture. Ryan’s awareness of regenerative principles - coupled with holistic health values - sheds a penetrating light on the potential for plant medicines to restore Self-hood, and not erode it. We had an abundance of fun exploring topics such as: Winter as a source of resilience, focus, and disciplineRegenerative farming and working with naturePlant medicine as an amplifier and mirrorThe role of intention in shaping experiencesReducing decision fatigue through consistent routinesChoosing actions from love rather than fear or egoand much more…Immense gratitude for this new connection ... Ryan brings so much enthusiasm for this super necessary work (and play)! Ryan created a game-changing, first-move offering that aligns people with greater intention in their usage: The Conscious Cannabis Workbook (Free PDF) You can connect with Ryan personally (he’s available and willing!) and his work at the following destinations: Facebook: https://www.facebook.com/ryan.sprague.965/ Instagram:https://www.instagram.com/therealryansprague/ Weblinks to Other Current Projects: Coach with cannabis cert: https://highlyoptimized.com/coach-with-cannabisClarity protocol: https://highlyoptimized.com/clarity-protocolExpand protocol: https://highlyoptimized.com/expand-protocolGrow protocol: https://highlyoptimized.com/grow-with-cannabis REMEMBER: Support what you love or it goes away ... Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  5. Sep 3

    You Only Get One Home | EP 124

    It occurred to me some time ago that I only have one body for my whole life. That demands a daily investment of care and awareness to steward my Self from birth to death… Along the way, I have seen how easy it is to be steered toward pleasure and away from pain, choosing habits that keep me unnaturally comfortable and appeased. There is overwhelming momentum behind the machines that promote immediate stimulation, distraction, performance-obsession, all short-term fixations that do not incline toward sustainable, vital Health. In the recent foray into a very special book, I was struck by the relevance of Rilke’s reflections on physical pleasure, sex, connection to nature and self-resolution. These themes are aligned with my philosophy for creating a Life sustained by and supportive of MORE LIFE! Good to be back, reading and riffing on this potent source material. For your further enlightenment: Rilke: Letters to a Young Poet (PDF) REMEMBER: Support what you love or it goes away ... Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  6. Aug 20

    Spells, Stories and Original Sin with Mark England | EP 123

    Every time I listen to Mark England speak, I have heard old concepts crystalize into new meanings… For any and anon listeners, you are likely aware of my affinity for conscious, creative language. Mark has not only simplified but also elevated the practice of using words deliberately to focus our story-telling instincts on themes that genuinely support life and healing. I have had the privilege of watching Mark employ the Enlifted Four-Step Process live, which is one of the most dynamic coaching practices I know (we talk about this during the podcast). One of Mark’s seminal statements is “Answers push; questions pull.” This is yet another example of simplicity reigning over complexity, neatly conveying the value of curious inquest over intellectualizing. Coaches are tasked with drawing a new story out of their people, not piling on the old ones with alleged answers. Throughout our episode, we reflect on themes and topics such as: Casting and dissolving spells Shifting the character emphasis in stories Mindset (AKA the story we tell ourselves) The pitfalls of melodramatic language Responsibility versus Fault And much, much more… I implore and encourage listeners to visit the Enlifted website and lean into Mark’s recent appearance on The Way Forward Podcast with friend, Alec Zeck. There is a wealth of wisdom contained in those two resources… Massive gratitude for Mark for making the most of our time, packing a punch in every sentence, and embodying what it means to pursue Your Life’s Work. REMEMBER: Support what you love or it goes away ... Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  7. Jul 30

    Contract & Expand: Birth as The Ultimate Initiation with Veda Ray

    In this episode… Tom and Veda Ray pursue an expansive conversation about birth, freedom and self-awareness. Veda Ray is a mother of 2 (and one on the way). She is an educator passionate about sovereignty, informed consent, and helping families make intentional decisions around pregnancy, birth, and parenthood. Learn more about Veda’s story and her work at her website and on Instagram where she is super active! Her foundational offering - Born Free Blueprint - is available for FREE! Lean in and discover a new form of Freedom. When I started podcasting, I was inspired to seek out people who are undeniably lit up by their mission. Veda Ray is the epitome of that light! I discovered her work with perfect timing, just as I had been steeped in the lore of the legal system, exploring Natural Law and its fractals throughout the realm. She speaks from experience, from purpose, and with an intentional ethic of Freedom as the foundation for her service. Finding her at 37-weeks pregnant, she maintained her abundant enthusiasm for describing her story and its wide-ranging relevance to other mothers and families. We found our way into an exceptional exploration of topics such as: Birth as a doorway into sovereignty Ancestral healing as antidote inherited programming The spiritual meaning of the placenta + Lotus Birth Consent, contracts, and personal authority Conscious living, responsibility, and freedom I found myself listening as if I was hearing Veda for the first time, because she brings a freshness to otherwise fear-inducing topics. As we discussed, the solution in the face of such daunting uncertainty is to go within. Then, the guidance follows… REMEMBER: Support what you love or it goes away ... Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

  8. Jul 23

    Health is a Process, Not a Product | EP 121

    In this episode ... Invite the process of healing by asking, What can I do today to be better tomorrow? Beyond the trends, gadgets and influencers, Health is simple. It does however demand an intense and intimate awareness of what genuinely works for us, not against us. As I am wont to do, I take another dive into the deep end of personal accountability, emphasizing that intentional choices and authentic self-discovery cannot be purchased in a program. There are guides and coaches that deeply impact people's lives - they do this for the long-game by asking questions, showing the way to Universal Themes of Health, and then stepping aside. Life is an inside job - and there's only room for one! I implore you remove stagnation and bad habits before you go adding and stacking. You only have two hands, and if you're already holding onto a lot, you'll eventually lose the hold altogether ... and then the clean up begins. Main Topics Covered: Limitations of health as a product and data-driven approach Importance of intuitive, individualized health exploration Emotional adaptability as cornerstones of health The impact of sourcing, environment, and unseen energy on Diet How internal choice and self-education empower sustainable health The significance of patience, curiosity, and play in mastering movement   Remember, health is a lifelong inner exploration—trust your senses, cultivate curiosity, and enjoy the journey. REMEMBER: Support what you love or it goes away ... Please leave a review and visit Instagram to connect with more content and resources. Thank you for listening to Home Court Health with Tom Foolery!

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4.7
out of 5
12 Ratings

About

When I started podcasting, the priority intention was to explore my genuine curiosities and connect deeply with people whose work and presence I admire... There is no agenda, no influence, no dogma. My focus is aimed at what is interesting what is helpful what is healthful. My relentless pursuit of the Good, True and Beautiful has led me down some familiar paths of exploration, including: The Terrain Philosophy of Health Tennis (playing & coaching) Alternative His-Story Poetry Spiritual Traditions Social (reverse) Engineering Language Upgrades Sacred Cows Building Resilience and more... Thank you for joining me on the best journey we will ever embark upon: from the head to the heart. Sincerely, Tom Foolery

Information

  • Creator
    Tom Lomenzo
  • Years Active
    2022 - 2026
  • Episodes
    128
  • Rating
    Explicit
  • Copyright
    © 2025 Home Court Health with Tom Foolery Podcast
  • Show Website
    Home Court Health

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