आता तुझी 'पाळी'! (Ata Tuzi 'Pali'!)

Project Amara
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  • Health & Fitness
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पाळी, लैंगिकता, sustainability, अशा अनेक विषयांवर आम्ही या podcast मध्ये चर्चा करणार आहोत! या विषयांवर रोजच्या जीवनात मोकळेपणाने बोलता यावं, आणि पाळी व त्यासंबंधीची माहिती सर्वांसाठी उपलब्ध असावी असं आम्हाला वाटतं. तर आमच्या ह्या प्रयत्नात नक्की सामील व्हा, गप्पा मारा, शेअर करा, कारण... आता तुमची पाळी! अमारा प्रकल्प व अक्षरनामा सादर करत आहेत ‘आता तुझी 'पाळी'!‘ - सायुरी व सुरभी

Episodes

  1. 11/19/2022

    6. Freebleeding, Being with Your Cycle & Fertility Awareness w/ Ellah Daiches

    "The more women will bleed on the ground, on the soil, the less blood the soil will need from wars and soldiers." In part 2 of the freebleeding episode, Surabhee and Ellah talk about Ellah's experience in freebleeding, living close to nature, bleeding time as sacred time, the need for feminine energy during bleeding time, connection, belonging, conscious community, fertility awareness, ovulation, being who you are, being with your cycle, how current structures don’t support our bleeding time... and much more! Taking Charge of Your Fertility by Toni Weschler, MPH ABOUT ELLAH: Ellah is 24, originally from Israel. She is a traveller, a lover, a woman. Ellah's Facebook Credits: Hosted by Surabhee Arjunwadkar In Collaboration with Aksharnama Cover Illustration by Indawee Pandit Music Credits: Composition: Lily Gibson Audio Recording/Engineering: Garrett Crusan Marimba & Vibraphone: Simon Ashenbrenner Drums: Garrett Crusan (This episode was recorded on the fertile lands of Arambol, Goa.)

    1h 5m

  2. 10/05/2022 ·  Bonus

    5. Freebleeding & Radical Menstruation w/ Megan Banda

    "THE REVOLUTION SHALL NOT BE TAMPONIZED!" In our first guest episode in English, Surabhee speaks with a dear friend Megan Banda who is an artist and visionary. A free flowing conversation about free-bleeding, stress, period-tracking apps, sacred data, reclaiming our power, feeling more in tune with your body and the moon cycle, centering female-bodied people in the conversation about menstruation and reproductive health, birth control and IUDs, sacred cycles, viewing the body as a storehouse for knowledge etc.  ABOUT MEGAN: Megan is an artist and a visionary from Lilongwe, Malawi. She is an Afrofuturist thinker and multidisciplinary creative, using visual and sound art to explore the ancestral pathways that keep us connected to the earth and each other. Currently, she is discovering alternative philosophies for environmental art practices that center regeneration. She is a strong believer that at this point in human history, we must focus on re-indigenizing the parts of our lives that were erased by colonialism.  Instagram: @bandabsolu Credits: Hosted by Surabhee Arjunwadkar In Collaboration with Aksharnama Cover Illustration by Indawee Pandit Music Credits: Composition: Lily Gibson Audio Recording/Engineering: Garrett Crusan Marimba & Vibraphone: Simon Ashenbrenner Drums: Garrett Crusan (This episode was recorded on the ancestral and unceded lands of the Lenni-Lenape, now popularly known as Philadelphia, USA.)

    54 min

  3. 09/11/2022

    ४. पाळीसाठी शाश्वत पर्याय: जैवविघटनशील पॅड्स, कापडी पॅड्स, मेन्स्ट्रुअल कप!

    ह्या एपिसोडमध्ये आम्ही, सायुरी आणि सुरभी, पाळीच्या वेळी वापरायच्या शाश्वत साधनांबद्दल बोलणार आहोत. जैवविघटनशील पॅड्स (biodegradable pads), कापडी पॅड्स, आणि मेन्स्ट्रुअल कप: ही साधनं नक्की काय आहेत, ती कशी वापरायची, फायदे/तोटे, त्यांची विल्हेवाट कशी लावायची, किंमती, एकमेकांशी तुलना इ. जाणून घेण्यासाठी नक्की सामील व्हा! अधिक माहिती: १.मेन्स्ट्रुअल कप: RusticArt, PeeSafe,* Sanfe,* StoneSoup* २. कापडी पॅड्स: Boondh,* EcoFemme, SochGreen, Allforasmile ३. जैवविघटनशील पॅड्स: HeyDay (*ही साधनं आम्ही स्वतः वापरली नाहीयेत) Credits: Hosted by Surabhee Arjunwadkar & Sayuri Deokar In Collaboration with Aksharnama Cover Design by Indawee Pandit Music Credits: Composition: Lily Gibson Audio Recording/Engineering: Garrett Crusan Marimba & Vibraphone: Simon Ashenbrenner Drums: Garrett Crusan (This episode was recorded on the ancestral and unceded lands of the Mohican and the Abenaki, now popularly known as Bennington, VT, USA.)

    32 min

  4. 08/25/2022

    ३. गप्पा एपिसोड: पाश्चात्य "sustanaibility"बरोबरचं आमचं नातं

    ह्या तिसऱ्या एपिसोडमध्ये आम्ही, सायुरी आणि सुरभी, परदेशात (अमेरिकेत व नेथेरलांड्समधे) राहून आमची "sustainability"ची व्याख्या कशी बदलली आहे, आमचे इथले अन्न/ऊर्जा/मानसिकता ह्या संबंधितले अनुभव ह्यावर गप्पा मारतो.  तुमच्यासाठी "sustainability" म्हणजे काय? आम्हाला नक्की कळवा! Credits: Hosted by Surabhee Arjunwadkar & Sayuri Deokar In Collaboration with Aksharnama Cover Design by Indawee Pandit Music Credits: Composition: Lily Gibson Audio Recording/Engineering: Garrett Crusan Marimba & Vibraphone: Simon Ashenbrenner Drums: Garrett Crusan (This episode was recorded on the ancestral and unceded lands of the Mohican and the Abenaki, now post colonially known as Bennington, VT, USA.)

    1h 6m

  5. 03/21/2022

    २. पॅड्स आणि tampons - आरोग्य, पर्यावरण, कचरा

    सायुरी आणि सुरभी पाळीच्या वेळी वापरायच्या साधनांबद्दल बोलतात: pads आणि tampons, त्यांचे आपल्या शरीरावर आणि निसर्गावर होणारे परिणाम, त्यामुळे निर्माण होणारा कचरा व त्याचे व्यवस्थापन, आणि स्वच्छता  कर्मचाऱ्यांबद्दल बोलणार आहेत. ह्या विषयांवर मोकळेपणाने संवाद साधण्यासाठी नक्की सामील व्हा! Resources: 1. What's in my pads and tampons? - Marathi, English  2. Sanitary Pads and Health (scientific study) 3. Tampons and Health 4. Toxic Shock Syndrome 5. Dioxins 6. Menstrual Products and Waste 7. Garbage Trap (A short documentary about waste management in India, life of sanitation workers, and policies) Credits: Hosted by Surabhee Arjunwadkar and Sayuri Deokar In Collaboration with Aksharnama Cover Design by Indawee Pandit (This episode was recorded on the ancestral and unceded lands of the Mohican and the Abenaki, now post colonially known as Bennington, VT, USA.)

    34 min

  6. 03/07/2022

    १. आता तुझी पाळी! - आमची ओळख, काम, व पाळी

    आता तुझी पाळी ह्या सदराच्या सर्वात पहिल्या एपिसोडमध्ये सायुरी आणि सुरभी अमारा प्रकल्पाची, त्यांच्या कामाची व स्वतःची ओळख करून देतात. ऐका त्यांना पाळीबद्दल कसं कळलं, पहिली पाळी, शाळा, स्त्रीच्या प्रजनन संस्थेची ओळख आणि मोकळेपणाने संवाद साधण्याची गरज ह्यावर चर्चा व गप्पा! Credits: Hosted by: Sayuri Deokar, Surabhee Arjunwadkar In collaboration with Aksharnama Cover Design: Indawee Pandit (This episode was recorded on the ancestral and unceded lands of the Mohican and the Abenaki, now post colonially known as Bennington, VT, USA.)

    23 min
  • 6 Episodes

About

पाळी, लैंगिकता, sustainability, अशा अनेक विषयांवर आम्ही या podcast मध्ये चर्चा करणार आहोत! या विषयांवर रोजच्या जीवनात मोकळेपणाने बोलता यावं, आणि पाळी व त्यासंबंधीची माहिती सर्वांसाठी उपलब्ध असावी असं आम्हाला वाटतं. तर आमच्या ह्या प्रयत्नात नक्की सामील व्हा, गप्पा मारा, शेअर करा, कारण... आता तुमची पाळी! अमारा प्रकल्प व अक्षरनामा सादर करत आहेत ‘आता तुझी 'पाळी'!‘ - सायुरी व सुरभी

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