OWN YOUR VYBE

Beverley Akufo-Addo
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  • Self-Improvement
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The podcast that challenges the things that scare us most and dares us to lead the life we deserve. Tools and solutions for cultivating the confidence needed to shift from the comfort zone into freedom.

  1. 09/30/2022

    Ep.21 How I grew my events from 30 to 300 people ft. Selena Brown

    OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Coach and Consultant at Vybe365. Today, I'm joined by special guest Selena Brown who is the founder of the ultimate dance fitness party experience, Fitness Blastoff (@fitnessblastoff). Selena shares how she grew this unique concept from 30 people to over 300 in attendance, took it to Dubai, and what impact the pandemic had on her business. Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes! Instagram: @BevDidThattt / @Vybe365

    33 min

  2. 09/13/2022

    Ep.20 - Accepting our Physical Appearance ft. Alivia Burke

    OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Coach and Consultant at Vybe365. Today, I'm joined by special guest Alivia (@WithoutTheFilter) who is a self-love and body acceptance advocate. Together we discuss the impact of camera filters, ditching body positivity, and tips for taking care of your mental health. Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes! Instagram: @BevDidThattt / @Vybe365

    58 min

  3. 09/08/2022

    Ep.19 - Homophobia in Healthcare: How to Speak Up ft. Steph Fairbairn

    OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Coach and Consultant at Vybe365. Today, I'm joined by special guest Steph Fairbairn (@slfairbairn) who is a writer, editor, all-round creative and football coach. We discuss Steph's experience of homophobia in healthcare - particularly with reproductive health treatment - and share tips on self-advocacy, speaking up and challenging practitioners when feeling vulnerable. To connect with Steph and her work, please visit: https://www.instagram.com/slfairbairn https://www.medium.com/@stephfairbairn Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes! Instagram: @BevDidThattt / @Vybe365

    31 min

  4. 09/01/2022

    Ep.18 - Becoming a rum connoisseur and dance instructor ft. Marena

    OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Coach and Consultant at Vybe365. Today, I'm joined by special guest Marena (@thesocahontas) who shares about her Caribbean heritage and how this has influenced her journey in dance, mixology, events, and more. We discuss society dimming women's lights and what Marena is doing to turn this around. To connect with Marena, please visit the following links: https://www.instagram.com/soca.sessions https://www.instagram.com/rumxdone https://socasessions.mystrikingly.com/ https://www.rumxdone.co.uk/ Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes! Instagram: @BevDidThattt / @Vybe365

    23 min

  5. 08/22/2022

    Ep.17 - Returning to work and university as a mother ft. Lauretta

    OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Coach and Consultant at Vybe365. Today, I'm joined by special guest Lauretta (@laurettajrn) who discusses navigating motherhood, health after childbirth, returning to work, and studying at university again. Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes! Instagram: @BevDidThattt / @Vybe365

    46 min

  6. 08/02/2022

    Ep.16 - Zimbabwe to the UK, rejection and visibility ft. Charity Chinonzo

    OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Discomfort Zone Coach and DEI & Leadership Consultant at Vybe365. Today, I'm joined by special guest Charity Chinonzo (@Charie55) who left for the UK from Zimbabwe aged 14, dealt with rejection, and tried living life as invisible. Charity openly shares her journey and highlights key actions that helped navigate isolation, fear and self-doubt. Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes! Instagram: @BevDidThattt / @Vybe365

    25 min

  7. 07/12/2022

    Episode 15 - Black, Disabled and Thriving in Business ft. Mercedes Gale (IG Live)

    OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Discomfort Zone Coach and DEI & Leadership Consultant at Vybe365. Today, I'm joined by special guest Mercedes Gale (@4YaParty) who left her teaching job to pursue a business in the wedding and events industry. Mercedes discusses her hurdles and successes as being a Black, disabled, bisexual woman navigating her way through business as a parent and partner. This was an Instagram Live conversation now turned podcast episode. Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes! Instagram: @BevDidThattt / @Vybe365

    18 min

  8. 07/05/2022

    Episode 14 - How to Start Over ft. Maxine Boyce (IG Live)

    OWN YOUR VYBE with Beverley Akufo-Addo - Host, Founder, Discomfort Zone Coach and DEI & Leadership Consultant at Vybe365. Today, I'm joined by special guest Maxine Boyce (@maxinescakes1) who left her corporate job 20 years ago to run a charity and has newly launched a baking company after the pandemic. Maxine vulnerably shares her money challenges, the rollercoaster journey, and where she is now. This was an Instagram Live conversation now turned podcast episode. Use the hashtag #OwnYourVybe to share your views and email hello@vybe365.co.uk with any topic/ guest suggestions you'd like to see in future episodes! Instagram: @BevDidThattt / @Vybe365

    30 min
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About

The podcast that challenges the things that scare us most and dares us to lead the life we deserve. Tools and solutions for cultivating the confidence needed to shift from the comfort zone into freedom.

Information

  • Creator
    Beverley Akufo-Addo
  • Years Active
    2K
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Beverley Akufo-Addo
  • Show Website
    OWN YOUR VYBE