Mental Health (MH) 911 Podcast

Dr. Jamilah Middlebrooks
  • 5.0 (9)
  • Mental Health
  • Weekly

This podcast will couple my professional and personal perspectives on how to navigate life’s challenges in ways that foster a healthier mind-set and a better sense of self awareness. It’s simply about learning and healing.❤️

  1. 03/27/2023

    “It’s the BS for meee…”

    This is my closing episode. I will be taking a hiatus to focus on other priorities. I hope you all enjoy this episode about releasing yourself from the toxic versions that you have created in your life. Thank you for listening, I appreciate you.❤️

  2. 03/07/2023

    “Microphone check..1,2”

    This episode focuses on the importance of evaluating the health of our relationships and connections to others, and how relationships are influenced by different levels of love.

  3. 02/23/2023

    “Let’s get it”

    This episode focuses on how you can get self- motivated even during “down” times, by using the 3R method.

  4. 02/15/2023

    “How do you take your criticism”

    This discussion focuses on how to address and process criticism in a way that is constructive and useful for your personal growth.

  5. 11/01/2022

    BeBe’s Kids (pronounced bay bay😝)

    In this season finale we step away from “adulting” and learn what it looks like to support our kids emotional health and model the behavior that we want to see in return

  6. 10/24/2022

    “It’s Cuffing Season”

    This episode focuses on the mental and emotional effects when a lack of or disconnect in intimacy occurs in a romantic relationship.

  7. 09/26/2022

    “God is Good”

    Understand how being “ church hurt” can affect your mental health. Hear my personal perspective on the importance of properly processing this type of hurt and how to move forward more healthily.

  8. 09/18/2022

    “For Better or Worse. Pt. 2”

    In this episode we continue to dive into mental health factors that effect marriage, from the “same sex marriage” perspective. DISCLAIMER: Please excuse the background audio feedback.

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Trailer

5
out of 5
9 Ratings

About

This podcast will couple my professional and personal perspectives on how to navigate life’s challenges in ways that foster a healthier mind-set and a better sense of self awareness. It’s simply about learning and healing.❤️

Information

  • Creator
    Dr. Jamilah Middlebrooks
  • Years Active
    2022 - 2023
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Dr. Jamilah Middlebrooks
  • Show Website
    Mental Health (MH) 911 Podcast