Life Unlocked With Keyosha

Key Life Coaching
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Hi, I am Keyosha. A mentor, motivational speaker and certified life coach. I am the founder of Key Coaching, an international life coaching organization. On this podcast I aim to renew hope, positively impact lives and offer advice to give individuals a second stab at success. This is what drives me daily.

  1. 08/25/2022

    Life Unlocked Season 2 ~ Episode 3 - Mental Health

    We're in the world in full force, ripping off the band-aid, so let's talk about it.  In this episode, we talk about mental health and how it affects the way people of all ages act think feel their way through the world.   BONUS Touching on how our childhood can carve the way we process our emotions into adulthood and how we perceive subjectively and objectively.  Not everyone has an easy time bouncing back.  Here are some other ways to be more like rubber, not glue.   All Things Key Coaching: http://keyosha.com/ Book a one on One Session With Me: https://keyosha.janeapp.com Fiver: https://www.fiverr.com/keyosha333/  Who Am I?  I am Keyosha. A mentor, motivational speaker, and certified life coach. Proudly partnered with a plethora of highly qualified coaches covering categories such as health & fitness, love & relationships, finances & business for your best life   For More Motivation & Life-Changing Messages   Facebook: https://https://www.facebook.com/keyosha.waugh Twitter: https://twitter.com/Keyosha333 Instagram:  https://www.instagram.com/keyosha333/  Song suggestion:  Spotify https://open.spotify.com/track/7hfRrdFJgFKK3cJ4rmkecE?si=lVOCJgU3Qz279fw1HHRUGw  MUSIC https://music.apple.com/ca/album/feel-so-good/315230682?i=315230786

  2. 08/03/2022

    Life Unlocked Season 2 ~ Episode 2 - Toxic Masculinity

    We're in the world in full force, ripping off the band aide, so let's talk about it.   In this episode we talk about toxic masculinity and how it effect the way that both men and women think about the way that the world work.  *BONUS* Touching on the how our childhood can carve the way we process information into adulthood and how we perceive whats socially acceptable.  Not everyone everyone has an easy time bouncing back.   Here are some other ways to be more like rubber not glue.   All Things Key Coaching : http://keyosha.com/ Book a one on One Session With Me: https://keyosha.janeapp.com/#staff_member/1 Fiver: https://www.fiverr.com/keyosha333/  Who Am I?  I  am Keyosha. A mentor, motivational speaker and certified life coach. Proudly partnered with a plethora of highly qualified coaches covering categories such as health & fitness, love & relationships, finances & business for your best life   For More Motivation & Life-Changing Messages  FaceBook: https://https://www.facebook.com/keyosha.waughTwitter: https://twitter.com/Keyosha333Instagram:  https://www.instagram.com/keyosha333/  Song suggestion:  Spotify https://open.spotify.com/track/5FLQmLjjeNIuC8U5mDnXC8?si=0Fa4N0fmTVGxKWA6yD7a5Q MUSIC https://music.apple.com/ca/album/a-love-supreme-pt-4-psalm/1440713018?i=1440713414

  3. 07/28/2022

    Life Unlocked Season 2 ~ Episode 01 - Astrology 101 "Starring Owen Pearson"

    We're getting down to the nitty gritty details of whats makes up the world were in today and how we contribute and if we contradict  Not everyone has an easy time in society.   Here are some other ways to be your authentic you.   Song suggestion:  Spotify https://open.spotify.com/track/66VTc8GwwaHP9DuOOjKaub?si=765252a2ceba4e04  MUSIC https://music.apple.com/ca/album/sugar/1551957126?i=1551957128   Who Am I?  I am Keyosha. A mentor, motivational speaker and certified life coach. Proudly partnered with a plethora of highly qualified coaches covering categories such as health & fitness, love & relationships, finances & business for your best life STAY TUNED   For More Motivation & Life-Changing Messages  FaceBook: https://https://www.facebook.com/keyosha.waugh Twitter: https://twitter.com/Keyosha333 Instagram:  https://www.instagram.com/keyosha333/  All Things Key Coaching : http://keyosha.com/ Book a one on One Session With Me: https://keyosha.janeapp.com/#staff_member/1 Fiver: https://www.fiverr.com/keyosha333/

  4. 06/01/2022

    Life Unlocked ~ Episode 13 - Safe Space

    Life Unlocked ~ Episode  13 - Safe Space A “safe space” doesn’t have to be a physical location. It can be something as simple as a group of people who hold similar values and commit to consistently provide each other with a supportive, respectful environment  We're getting back into the world in full force, ripping off the band aide, so let's talk about it.  Not everyone everyone has an easy time bouncing back.  Here are some other ways to be more like rubber not glue.   Song suggestion:  https://youtu.be/gwpN33tzug4   Spotify https://open.spotify.com/track/0q5giEtY4wsFTwjWqswLwx?si=IDAKkscNSeaaqgZZvbahiw   MUSIC https://music.apple.com/ca/album/get-up-stand-up/1469575763?i=1469575908   Who Am I?  I am Keyosha. A mentor, motivational speaker and certified life coach. Proudly partnered with a plethora of highly qualified coaches covering categories such as health & fitness, love & relationships, finances & business for your best life   For More Motivation & Life-Changing Messages   FaceBook: https://https://www.facebook.com/keyosha.waugh  Twitter: https://twitter.com/Keyosha333  Instagram:  https://www.instagram.com/keyosha333/   All Things Key Coaching : http://keyosha.com/  Book a one on One Session With Me: https://keyosha.janeapp.com/#staff_member/1  Fiver: https://www.fiverr.com/keyosha333/

    Life Unlocked ~ Episode 13 - Safe Space

  5. 05/25/2022

    Life Unlocked ~ Episode 12 - Grief

    Life Unlocked ~ Episode 12 - Grief Grief is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a loved one or from a terminal diagnosis they or someone they love have received.  We're getting back into the world in full force, ripping off the band aide, so let's talk about it.  Not everyone everyone has an easy time bouncing back.  Here are some other ways to be more like rubber not glue.   Song suggestion:   Spotify  https://open.spotify.com/track/73Uc6U9BTEFoGP5ywB6MLr?si=71oDR2LtSKyzK1nPB5i6rQ   MUSIC  https://music.apple.com/ca/album/f-o-r-e-v-e-r/1440844100?i=1440844470   Who Am I?  I am Keyosha. A mentor, motivational speaker and certified life coach. Proudly partnered with a plethora of highly qualified coaches covering categories such as health & fitness, love & relationships, finances & business for your best life   For More Motivation & Life-Changing Messages   FaceBook: https://https://www.facebook.com/keyosha.waugh  Twitter: https://twitter.com/Keyosha333  Instagram:  https://www.instagram.com/keyosha333/   All Things Key Coaching : http://keyosha.com/  Book a one on One Session With Me: https://keyosha.janeapp.com/#staff_member/1  Fiver: https://www.fiverr.com/keyosha333/

    Life Unlocked ~ Episode 12 - Grief

  6. 05/18/2022

    Life Unlocked ~ Episode 11 - Trauma

    Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.  We're getting back into the world in full force, ripping off the band aide, so let's talk about it.  Not everyone everyone has an easy time bouncing back.  Here are some other ways to be more like rubber not glue.   Song suggestion:   Spotify  https://open.spotify.com/track/6v4iCtIgcVnSzPaADt7dxP?si=FRJo1q4uQ0KaVdIU_N88fw&context=spotify%3Asearch%3Ablackbird%2B  MUSIC  https://music.apple.com/ca/album/blackbird/276692769?i=276692772   Who Am I?  I am Keyosha. A mentor, motivational speaker and certified life coach. Proudly partnered with a plethora of highly qualified coaches covering categories such as health & fitness, love & relationships, finances & business for your best life   For More Motivation & Life-Changing Messages   FaceBook: https://https://www.facebook.com/keyosha.waugh Twitter: https://twitter.com/Keyosha333 Instagram:  https://www.instagram.com/keyosha333/  All Things Key Coaching : http://keyosha.com/ Book a one on One Session With Me: https://keyosha.janeapp.com/#staff_member/1Fiver: https://www.fiverr.com/keyosha333/

    Life Unlocked ~ Episode 11 - Trauma

  7. 05/11/2022

    Life Unlocked ~ Episode 10 - Systemic Racism

    Institutional racism, also known as systemic racism, is a form of racism that is embedded in the laws and regulations of a society or an organization. It manifests as discrimination in areas such as criminal justice, employment, housing, health care, education, and political representation.    We're getting back into the world in full force, ripping off the band aide, so let's talk about it.  Not everyone everyone has an easy time bouncing back.  Here are some other ways to be more like rubber not glue.   Song suggestion:   Spotify  https://open.spotify.com/track/4CEGyF5A5u5BjweVvkgCsn?si=AIXl-q8wRDO1vP1DlLtOfw&context=spotify%3Asearch%3Acrown%2B   MUSIC  https://music.apple.com/ca/album/mr-sun-miss-da-sun/1477751621?i=1477751622   Who Am I?  I am Keyosha. A mentor, motivational speaker and certified life coach. Proudly partnered with a plethora of highly qualified coaches covering categories such as health & fitness, love & relationships, finances & business for your best life   For More Motivation & Life-Changing Messages   FaceBook: https://https://www.facebook.com/keyosha.waugh  Twitter: https://twitter.com/Keyosha333  Instagram:  https://www.instagram.com/keyosha333/   All Things Key Coaching : http://keyosha.com/  Book a one on One Session With Me: https://keyosha.janeapp.com/#staff_member/1  Fiver: https://www.fiverr.com/keyosha333/

    Life Unlocked ~ Episode 10 - Systemic Racism

  8. 05/04/2022

    Life Unlocked ~ Episode 9 - Forgiveness

    Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge.  The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you. We're getting back into the world in full force, ripping off the band aide, so let's talk about it. Not everyone everyone has an easy time bouncing back. Here are some other ways to be more like rubber not glue.  Song suggestion:  Spotify https://open.spotify.com/track/2NVpVMsu8NIihlDsbjmKMH?si=UloQlawQQ8eLcQqscgPQjw  MUSIC https://music.apple.com/ca/album/hold-me-like-a-grudge/1613878813?i=1613878814 Who Am I? I am Keyosha. A mentor, motivational speaker and certified life coach. Proudly partnered with a plethora of highly qualified coaches covering categories such as health & fitness, love & relationships, finances & business for your best life For More Motivation & Life-Changing Messages  FaceBook: https://https://www.facebook.com/keyo...  Twitter: https://twitter.com/Keyosha333  Instagram: https://www.instagram.com/keyosha333/  All Things Key Coaching : http://keyosha.com/  Book a one on One Session With Me: https://keyosha.janeapp.com/#staff_me...  Fiver: https://www.fiverr.com/keyosha333/

    Life Unlocked ~ Episode 9 - Forgiveness
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About

Hi, I am Keyosha. A mentor, motivational speaker and certified life coach. I am the founder of Key Coaching, an international life coaching organization. On this podcast I aim to renew hope, positively impact lives and offer advice to give individuals a second stab at success. This is what drives me daily.

Information

  • Creator
    Key Life Coaching
  • Years Active
    2022
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Key Life Coaching
  • Show Website
    Life Unlocked With Keyosha