You vs Mind

Jack Leake
  • 5.0 (13)
  • Self-Improvement
  • Updated Weekly

Here on You vs Mind we dive, "head" first into the issues that plague us all...anxiety and stress. We take a look at how these obstacles come to be in one's life and how to approach them with efficient and effective strategies. As well as looking into how to live a healthier/happier life!

  1. 08/24/2022

    Round 24: Inside the Mind of a School Counselor | Back to School

    Nothing is better than hearing wise words from a down to earth, experienced, humble person. And that is exactly what is in this weeks episode. My dad, a long time educator and school guidance counselor, helps shape out some strategies and advice for young people going back to school by using his own experience and his "outside the book" practices he has found helpful. Hope you enjoy. And don't let school own you! You are in control and don't forget about what is important in life outside of the classroom. God Bless. You can reach out to us at youvsmind@gmail.com Support me on Patreon: https://www.patreon.com/user?u=72813473 You can also support me using the link below ↓

    30 min

  2. 08/17/2022

    Round 23: How to Counter Culture | Step Out in Faith

    In this week's episode we are joined by my cousin Nathaniel. He is a double major in college, a drummer at his church, member of the church media team, and leader of the church house he lives in. With a lot on his plate, Nathaniel walks us through how he manages and treats all aspects of his life through Christ. We also look to help guide you in the journey of walking in environments that aren't necessarily inviting of Christians. Hope you enjoy and God Bless.  You can reach out to us at youvsmind@gmail.com Support me on Patreon: https://www.patreon.com/user?u=72813473 You can also support me using the link below ↓

    29 min

  3. 08/10/2022

    Round 22: The Balancing Act of a Mother | S2 E2

    Support me on Patreon: https://www.patreon.com/user?u=72813473 You can also support me using the link below ↓

    32 min

  4. 08/03/2022

    Round 21: Relationships | Season 2 Begins!

    This episode we are starting fresh in a new season! We introduce the concept for this season, while diving deep into the topic of dating relationships and what does it look like to date intentionally with purpose. Shallow, compromising relationships, are popular in today's society and we discuss what it looks like to approach dating differently. Don't be afraid to to push against the "norms". Link to referenced podcast  https://podcasts.apple.com/us/podcast/date-for-your-soulmate-modern-romance-part-2/id73802266?i=1000525333091 Support me on Patreon: https://www.patreon.com/user?u=72813473 You can also support me using the link below ↓

    30 min

  5. 07/27/2022

    Round 20: Maggie's Story | Season One Finale

    Hope you enjoyed Isabelle's conversation with a good friend of ours, Maggie. Finding a balance of using the resources we have at hand as well as constantly pursuing Jesus for healing and peace can be a tough thing... if we allow it to be. Maggie and Isabelle walk through what this looks like and give helpful tips on how to approach it. Thank you for listening and God Bless. Support me on Patreon: https://www.patreon.com/user?u=72813473 You can also support me using the link below ↓

    26 min

  6. 07/20/2022

    Round 19: Helping Others Win The Fight

    Letting someone else help you in the journey to win back your mind can be a very vulnerable, yet relieving journey. In this episode we discuss what it looks like to come alongside someone with anxiety, listening to their needs, and learning what their needs are. Using examples from our own relationship while also looking at Jesus' ministry on earth, we hope listeners will find encouragement in realizing they do not have to walk this journey alone, and being compassionate towards others looking for someone to help carry the load. Support me on Patreon: https://www.patreon.com/user?u=72813473 You can also support me using the link below ↓

    24 min

  7. 07/13/2022

    Round 18: Stress in Media

    After taking a break for the 4th of July, we are back with another episode! Something that has plagued us all, and especially the younger generation in recent years, has been the increase in entertainment and social media. With constant amounts of information being fed to us daily, we are continuously having to not only process the information, but all the emotions it brings with it. In this episode we tackle what it looks like to fight this information and what it looks like to engage in social media responsibly. It's not always an easy task and something we all fight, but it can be an area of our lives we seek to implement good habits in order to reduce our daily worries, and improve our quality of relationships.  Support me on Patreon: https://www.patreon.com/user?u=72813473 You can also support me using the link below ↓

    28 min

  8. 06/29/2022

    Round 17: The Distraction of Success

    When we reach a successful point in our lives, or an event we live through that gives us a euphoric high, a lot of times we can dwell on that moment without realizing that it is keeping us from moving forward in life. The same can be true for failures, or negative situations. On this episode, we dive into what it looks like to move on from success and to live in the present moment. Not running ahead, or staying stuck in the past, but rather focusing our mental and spiritual energy on the areas of our life that truly matter, while trusting God through both the blessings and hardships of life.  Support me on Patreon: https://www.patreon.com/user?u=72813473 You can also support me using the link below ↓

    22 min
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Ratings & Reviews

5
out of 5
13 Ratings

About

Here on You vs Mind we dive, "head" first into the issues that plague us all...anxiety and stress. We take a look at how these obstacles come to be in one's life and how to approach them with efficient and effective strategies. As well as looking into how to live a healthier/happier life!

Information

  • Creator
    Jack Leake
  • Years Active
    2K
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Jack Leake
  • Show Website
    You vs Mind