Ramblings of a Madwoman

Zoë K. M. Foster

For millennia they have called us mad, disturbed and even dangerous… But you know now that what they feared most was our divine feminine power… The power to rebalance our world in ways they tried to make us forget, to denounce, to ridicule - even within and amongst ourselves. Together, we can rebirth the illogical, non-linear, intangible yet visceral elements of the universe with which our planet craves reunion. Join me as I delve into some of the most taboo subjects of our culture, unpicking and unpacking what truly lies at their beating heart. zoekmfoster.substack.com

  1. 05/21/2025

    Invoking our future: Has the magic gone?

    This is a long road we travel Is it as bad as it seems Does it captivate your every thought Oh, reaching for your dream - T’Pau, “Road to Our Dream”, 1988. Strains of T’Pau awoke my memory body this morning, harkening back to long drives through the dark Scottish night over the Rest and Be Thankful (that’s a mountain pass in Argyll) with just my trusty yellow Walkman keeping me company in the back of the car. If this is the road we take to our dream Do we walk in vain If this is the road we take to our dream And fall on the way Get up and do it again It’s like a time-machine, teleporting me straight back to those moments: the foam-covered plastic headphones transmitting the scratchy, distant, cassette-recording into my dreamy consciousness as I gaze out over looming black crags and dark, falling valleys. This is the power of creation. I don’t care if it’s pop music or highbrow opera - human creation resonates and creates deep, somatic wiring that connects all our past selves. But what about our future selves? Can we wire those in through art too? This year is truly feeling like a reckoning point. I think most of us feel discombobulated and fractionated, in a world which feels even more so. - Where do we put our energies? - What do we focus on? What used to ”work” (in relationships, in business, even in our health and wellbeing) doesn’t really match up any more, and we’re trying to figure out what might instead… But what brings us back to wholeness is another being’s magical creativity, their ability to invoke something in us we had actually forgotten existed - or more: that we never even realised was possible. Love it? Share it! It’s true, art really can invoke our future selves. That’s the very real magic - and it feels like we’ve forgotten that as Kali destroys everything we once knew around us. We have forgotten that out of destruction comes renewal. Rebirth. Repatterning. (R)evolution… What will we choose at this cataclysmic reckoning point? * Our past selves, forever looping on repeat? * Our unknown future, based upon current turmoil and fear, or hopeful thinking? * A messy, unconscious, survival-based cotton-ball of the two? Or… is it secret option number 4, the one the world really doesn’t want you to know, let alone acknowledge and embrace… …a fully-conscious, intentional invocation of our future potential firmly rooted in our somatic safety and generational wisdom? That is the magic, right there, my friend. And this is what truly great art - from energising pop to portal-like paintings - can do for the very future of our brilliant humanity. Do you agree? If so, tell me what invokes your future self and what makes it so powerful! ⬇️ Come see a selection of my immersive energy landscapes this June during ArtWeek Exeter at the old MakeTank premises on Paris St! And if you can’t make it to Devon, send some encouragement my way so I can get my perimenopausal ass on some wickedly enticing lives right here on Substack (and maybe Instagram) to walk you through my energy landscapes in person! With an abundance of love; walking hand in hand with you into our collective future… Zoë 💖 Not yet part of the tribe? Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit zoekmfoster.substack.com

    7 min
  2. 04/22/2025

    In celebration of the unmeasurable

    This episode is a voiceover of my most recent Substack post which you can read at zoekmfoster.Substack.com Have you seen The Change? Let’s start there. I’m not the biggest Bridget Christie fan, and honestly a comedy-drama on the theme of menopause didn’t massively appeal to me - probably because I’m never keen on relaxing to things a bit too close to the bone 😆. Anyone else? Needless to say, I’m a bit hooked and also - simultaneously - discomfited. But let’s come back to that and switch momentarily to another Bridget. (Not quite…) “This is very serious I think. This is what we’re talking about, the things that motivate us, the really important things - things that you can’t measure. Men are obsessed with things they can measure with data sets and extreme facts.” —Sally Phillips Sally Phillips. What a f*****g goddess. National treasure doesn’t cut it. She’s my new heroine. I’ve always loved her work but hearing her in absolute-unfiltered honesty is just life altering. If you haven’t yet, go and listen to this episode of Elizabeth Day’s magnificent How to Fail podcast - and sign up for the bonus material because it’s just going to radically uplift your whole perspective on life, especially as a creative. Side note: did you know Sally auditioned for the part of Bridget Jones? My god, she would have been brilliant! If you’re not convinced, go and add Austin on BBC iPlayer to your watchlist! And now back to Bridget C on The Change… Bridget’s character plays a menopausal woman obsessed with meticulously noting down every single minute spent on unseen/unacknowledged/unappraised household tasks - it becomes infamously known as “Linda’s Ledger”. And I’ll wholeheartedly confess, until I started really thinking about this post on the intangible, this whole notion of a woman’s ledger rankled with me. Because women don’t do that - men do. But that’s the point of course. Linda lives in a man’s world, feeling unseen, unacknowledged, unappraised and overlooked. The only way she can feel value is to give it back to herself in the most patriarchal way possible. The whole series covers Linda’s adventures as she reclaims her lost hours and minutes from doing the tasks nobody ever thanked her for (and worse, never even noticed or dismissed as inconsequential). Which brings me to the second thing about this story which thoroughly rankled… Linda only ever accounts for household tasks or - as she says later on - “anything which feels like a chore”. We don’t see the ledger entries, but it’s clear they are largely practical (physically demanding), occasionally emotionally so. Why does it rankle? Because these things are all inherently measurable. Yes, even the emotional instances. For example, Linda doesn’t try accounting for the intense emotional load of trying to balance her own freaked-out uncertainty over what the hell is suddenly happening to her entire body/ mind/ spirit with the manchild-ish, obliviousness-fuelled neglect of her husband. Because you can’t count that. You just can’t. Which again, is of course, the point. Let’s go back to lovely Sally. “So the family history didn’t include me… it’s like there’s the men commentating on the men, not noticing the women. And you know, it’s important to talk about how we deal with the process of living and what the meaning of life is. These things are not trivial.” —Sally Phillips Do you see where I’m going yet? I mean, can I even begin to name the ultimately nameless, exponential void that covers the multitude of things not covered by what is merely countable? Trying to tie-down the intangible is like trying to look at the faintest stars in the night sky - you have to look at them out of your most peripheral vision, and it only works when the sky is absolutely clear and the ambient lighting is nil. Which is another thing our culture has very little patience or reverence for (unless we get those big manly telescopes out). Wait, here’s Sally again… “It’s this thing of reducing us to data sets…We are so much more than that. And this really strikes me when I think about Olly [her son with Down’s Syndrome], because Olly on all these charts scores zero… but part of what he brings is through the things he can’t do, because he creates a bond. So people come in to help him and he releases generosity and sweetness and kindness, and skills in other people.” —Sally Phillips This is such an important and noteworthy statement, especially in the fluorescent glare of the recent UK Disability Benefits debacle. It makes it blindingly clear what is seen to be of value - and only of value - within our society, and that is measurable bums on seats earning a measurable wage and paying measurable taxes through measurable employers. All the other stuff? Not valuable. And this is where so many women - like dear Linda in The Change - find themselves, very suddenly. All that they gave to their husbands, their children, their families, their homes - all those years of nourishment and support, both physical and emotional (we’ll get to the rest in a bit!) - it all just smacks into a wall one day when they realise they’ve given so much of themselves, and very little of it was even acknowledged or understood. And now, in perimenopause, they are on society’s shelf. Past it. But even more than that, their brain is changing radically alongside their body and hormonal landscape. What feels like a major cognitive decline (forgetting whereabouts of keys, important meetings and words for everything) is actually a complete restructuring of the brain, similar to puberty. Except that for this third act, the brain is rewiring itself to be the compassionate, infinitely wise elder of the tribe - the matriarchal grandmother. Oh, but we don’t honour the matriarchal. Or our elders… Do you see the chasm yet? The immeasurable, gaping black hole which so effortlessly swallows up all that is truly, intangibly, meaningful in our lives? Honestly, Sally says it best: “My friend Annie… had a son, Ethan, who very sadly passed away last year. And she said to me, ‘We thought that we supported Ethan, and when he’d gone, we realised that he was the hub of the family. He was the one who was sort of supporting us’… Very hard to explain in data sets how that worked… But I know it did. Ethan’s calm, loving presence… was an immeasurable yet very tangible thing.” —Sally Phillips In my philosophy and work (and when I’m not on my soap box), I actually don’t see this as a black hole. Sometimes I call it a portal, but more often these days it is a landscape. An energy landscape. When we put intention, and love, and pure, focussed energy into something which comes from our heart, gut and soul… it becomes the mycelial network to our entire lived experience, including every single person we are in contact with. It supports, nourishes and protects us, fostering growth, unity and resilience for all. Do you see? It’s not just a pretty prop or even a backdrop to a scene. The intangible (immeasurable) plays the very air we breathe on a daily basis. We can’t see it, but without that air - we die. And on the flip side… Nurturing this beautiful, vast, incomprehensible and thoroughly unmeasurable energy landscape with all the perfect ingredients creates for us a space in which to really thrive. To be the most of ourselves. Not to be reduced to data sets and mere bums on seats, but actually fully-alive, holistically-functioning, awe-inducing, magical-creating beings of sheer luminous brilliance. And that brilliance is matriarchal - it radiates (it is not a trickle-down economy). So that, my loves, is what I have to say about energy landscapes (and the intangible, unmeasurable, immeasurable…) today, and why they are so very, tantalisingly-tricky to define, to adequately describe. Yet also why they are so profoundly impactful. Here’s to the immeasurable, the neurodiverse, the disabled and the grandmothers - Cheers! 🥂🎉🎇 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit zoekmfoster.substack.com

    13 min
  3. 04/15/2024

    I am not a business

    Today’s Ramblings episode is brought to you by 2 weeks of insomnia off the back of the eclipse portal, Easter holidays and general creative mad-brain. The question I’m loosely exploring is, Do soul-led creativity and entrepreneurship really mix? Some juicy morsels to look forward to in this episode: * Flipping the energetic switch on our “failings” and “limitations” * Produce-led art vs soul-led creativity, and being fundamentally wired for the latter * The era of entrepreneurship & its benefits * The ick factor of soul-led creative business * Capitalism, financial expectations, PDA and the creative contribution * Entrepreneurship, chronic illness and neurodiversity * Now is the time for soul-led creatives to be valued and supported * The imminent change in our financial culture - community resourcing * Understanding and learning about each others needs & gifts equally * Releasing the burden of guilt, shame & doubt behind the creative contribution * The double-edged, hollow sword of government funding * The much-needed, mammoth contribution soul-led creatives give the world * Heralding in new ways of being through art Listen in now and tell us what you think! 💗MAKE ME A BEAUTIFUL OFFER!💗 In this week’s Substack I talked about not getting the arts funding I so wanted and committing to pursue my big vision of a room-sized energy-landscape art installation myself - however I possibly can! So I’m having a one-time studio sale where all my paintings are “pay what you want”! Yup, and you can even pay in instalments. Once I’ve raised the funds I need to move forward, the sale will be over, so this really is the chance of a lifetime to check out my catalogue and choose something your heart is drooling over for your sacred space 😍. After that it’s just a matter of sitting with it and feeling into a heart-glowing offer and sending it to me! TIP FOR ANXIOUS TYPES: if it feels really good to you in your heart, it will feel really good for me too! Alternatively, simply pick one of the following offers: £300, £600, or £1000 💗 So make me a beautiful offer today and help me begin to realise my BIG VISION ove the coming months! THANK YOU 🙏. Be sure to subscribe to receive my episodes on all of these themes and more in the coming weeks! Thanks for engaging! I’d love to connect - pop your details below and let’s have some fun 😍 Want more? Try these! 💖 Read my Pleasure-embodiment diary: Is pleasure the ultimate state of acceptance? 💖 Join in my Lunacy Circle 💖 Order my book, It’s Written in the Stars: Poems, reflections & transmutations on becoming Share this episode with your tribe! 💗 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit zoekmfoster.substack.com

    39 min

About

For millennia they have called us mad, disturbed and even dangerous… But you know now that what they feared most was our divine feminine power… The power to rebalance our world in ways they tried to make us forget, to denounce, to ridicule - even within and amongst ourselves. Together, we can rebirth the illogical, non-linear, intangible yet visceral elements of the universe with which our planet craves reunion. Join me as I delve into some of the most taboo subjects of our culture, unpicking and unpacking what truly lies at their beating heart. zoekmfoster.substack.com