True Vine Talks

True Vine Counseling
  • 5.0 (7)
  • Mental Health

True Vine Talks is a Podcast discussing mental health and relationships. Linda and Rachel are licensed professional counselors at True Vine Counseling in Hurricane, WV. They believe emotion is the fastest and most reliable tool for lasting change. Linda and Rachel are passionate about helping individuals, couples, and families identify, understand, and change the patterns that keep them stuck. Their goal is to help people learn how to connect with themselves and others in healthy, productive ways that soothe fears and meet emotional needs (such as love and belonging).

  1. 4d ago

    Beyond the Headlines: What the Clancy Case Teaches Us About Maternal Mental Health with Kelly Lemon

    In this episode, we look beyond the headlines of the Clancy case to have a deeper conversation about maternal mental health. Joined by Board-Certified Midwife and Women's Health Nurse Practitioner Kelly Lemon, we explore postpartum mental health, the warning signs that can be overlooked, the gaps between physical and mental healthcare, and how we can better support women during one of the most vulnerable seasons of their lives. This is a conversation about compassion, awareness, and the importance of taking women’s mental health seriously.

    Beyond the Headlines: What the Clancy Case Teaches Us About Maternal Mental Health with Kelly Lemon

  2. Sep 4

    You’re Allowed to Have Limits

    What happens when your plate is full, but you keep saying yes anyway? In this episode, we’re talking about overcommitment, people-pleasing, and the difficulty of tolerating other people’s disappointment.

    You’re Allowed to Have Limits

  3. Aug 4

    Healthy Relationships: Lessons from the Dark Triad

    In this episode, we explore what psychology can teach us about recognizing healthy relationships through the lens of the Dark Triad, which includes narcissism, Machiavellianism, and psychopathy. Rather than focusing on spotting "bad people," we examine the deeper qualities that distinguish genuine character from surface-level appeal. Learn why charm is not the same as kindness, confidence is not the same as competence, and intelligence is not the same as wisdom. We also discuss the importance of empathy, consistent behavior, and healthy boundaries, offering practical insights to help you build relationships rooted in trust, respect, and emotional safety.

    Healthy Relationships: Lessons from the Dark Triad

  4. Jul 29

    The Dark Triad

    In this episode, we explore the "Dark Triad" of personality: narcissism, psychopathy, and Machiavellianism. We discuss what these three personality constructs have in common, how they differ, and the ways they can show up in everyday relationships, workplaces, and society. Join us as we break down the basics and clear up common misconceptions.

    The Dark Triad

  5. Jul 1

    Generativity vs Stagnation: Ages 40-65

    In this episode of True Vine Talks, we explore Erik Erikson's stage of Generativity vs. Stagnation (ages 40–65) through the lens of Emotionally Focused Therapy. We discuss what it means to cultivate genuine care for the next generation by mentoring, sharing wisdom, and building a meaningful legacy. We also examine how feelings of stagnation, isolation, or being "stuck" can emerge when connection is missing. Join us as we explore how secure relationships, community, and emotional connection can foster generativity and help us live lives marked by purpose, impact, and belonging.

    Generativity vs Stagnation: Ages 40-65

  6. Jun 3

    Intimacy vs Isolation: Ages 18-40

    In this episode of our Erikson's Psychosocial Stages mini-series, we explore the stage of Intimacy vs. Isolation (ages 18–40). From an Emotionally Focused Therapy perspective, we discuss how our ability to form close, secure, and meaningful relationships is shaped by earlier developmental experiences. Join us as we unpack the challenges of vulnerability, connection, attachment, and loneliness, and consider what helps people move toward intimacy rather than isolation during this important season of life.

    Intimacy vs Isolation: Ages 18-40

  7. May 11

    Identity vs Role Confusion: Ages 12-18

    In this episode, we explore Erik Erikson’s stage of psychosocial development known as Identity vs. Role Confusion and discuss why adolescence is such a critical time for developing confidence, independence, and a strong sense of self. Designed for caregivers of teens, this episode examines healthy ways parents can support identity development through encouragement, communication, and appropriate autonomy, while also addressing how overly strict or controlling parenting styles may unintentionally interfere with a teen’s ability to discover who they are.

    Identity vs Role Confusion: Ages 12-18

  8. Apr 17

    Industry vs Inferiority: Ages 6-12

    In our miniseries 'Stage by Stage: A Parent’s Roadmap', we explore Erikson’s stages of Psychosocial Development. This episode focuses on Industry vs. Inferiority, a pivotal period for children ages 6 to 12. During these years, kids begin comparing themselves to peers to determine what they are good at and where they fit in. This process helps shape confidence, self-esteem, and a sense of pride in their abilities. We discuss how caregivers can support healthy development by focusing on effort over outcome, encouraging persistence, resilience, and a growth mindset rather than perfection. We also highlight the power of positive affirmation and validation in helping children feel seen, capable, and motivated.

    Industry vs Inferiority: Ages 6-12
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Ratings & Reviews

5
out of 5
7 Ratings

About

True Vine Talks is a Podcast discussing mental health and relationships. Linda and Rachel are licensed professional counselors at True Vine Counseling in Hurricane, WV. They believe emotion is the fastest and most reliable tool for lasting change. Linda and Rachel are passionate about helping individuals, couples, and families identify, understand, and change the patterns that keep them stuck. Their goal is to help people learn how to connect with themselves and others in healthy, productive ways that soothe fears and meet emotional needs (such as love and belonging).

Information

  • Creator
    True Vine Counseling
  • Years Active
    2022 - 2026
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © True Vine Counseling 2019
  • Show Website
    True Vine Talks