Healthy Sunday

Healthy Sunday Medical Professional Team
  • 5.0 (9)
  • Medicine
  • Updated Weekly

Tune in weekly for health and fitness discussion

  1. 07/29/2022

    Sleep Disorders Part 2 of 2 የእንቅልፍ ችግር እና መዘዙ ክፍል-2 with Drs. Engida Girma and Belachew

    Sleep Disorder  Common Sleep Disorders Common sleep disorders like insomnia, restless legs syndrome, narcolepsy and sleep apnea can affect every aspect of your life including your safety, relationships, school and work performance, thinking, mental health, weight and the development of diabetes and heart disease. Not getting enough quality sleep can hurt your quality of life. What are sleep disorders? Sleep disorders are conditions that impair your sleep or prevent you from getting restful sleep and, as a result, can cause daytime sleepiness and other symptoms. Everyone can experience problems with sleep from time to time. However, you might have a sleep disorder if: You regularly experience difficulty sleeping. You are often tired during the day even though you slept for at least seven hours the night before. You have a reduced or impaired ability to perform regular daytime activities. There are more than 100 million Americans of all ages who are not getting an adequate amount of sleep. Sleep is very important. Not getting enough sleep can have untoward consequences on school and work performance, interpersonal relationships, health and safety. www.clevelandclinic.org  Dr. Engida Girma is a clinician, teacher, and researcher at Addis Ababa University. He is a fellow of Global Initiative for Neuropsychiatric Genetics Education in Research (GINGER) at Harvard T.H. Chan School of Public. As part of his PhD, Dr. Engida is exploring trauma exposure and outcome in Ethiopia. Beside the general psychiatry, he does trauma related clinical works in hospitals and humanitarian settings. Dr. Engida is general secretary of Gebrher Health and Social Development Organization.  Dr. Belachew is an Associate Clinical Professor of Surgery in Division of Otolaryngology Rhinology and Skull Base Surgery in Connecticut, USA

  2. 07/29/2022

    Sleep Disorders Part 1 of 2 የእንቅልፍ ችግር እና መዘዙ ክፍል-1 with Drs. Engida Girma and Belachew

    Sleep Disorder  Common Sleep Disorders Common sleep disorders like insomnia, restless legs syndrome, narcolepsy and sleep apnea can affect every aspect of your life including your safety, relationships, school and work performance, thinking, mental health, weight and the development of diabetes and heart disease. Not getting enough quality sleep can hurt your quality of life. What are sleep disorders? Sleep disorders are conditions that impair your sleep or prevent you from getting restful sleep and, as a result, can cause daytime sleepiness and other symptoms. Everyone can experience problems with sleep from time to time. However, you might have a sleep disorder if: You regularly experience difficulty sleeping. You are often tired during the day even though you slept for at least seven hours the night before. You have a reduced or impaired ability to perform regular daytime activities. There are more than 100 million Americans of all ages who are not getting an adequate amount of sleep. Sleep is very important. Not getting enough sleep can have untoward consequences on school and work performance, interpersonal relationships, health and safety. www.clevelandclinic.org  Dr. Engida Girma is a clinician, teacher, and researcher at Addis Ababa University. He is a fellow of Global Initiative for Neuropsychiatric Genetics Education in Research (GINGER) at Harvard T.H. Chan School of Public. As part of his PhD, Dr. Engida is exploring trauma exposure and outcome in Ethiopia. Beside the general psychiatry, he does trauma related clinical works in hospitals and humanitarian settings. Dr. Engida is general secretary of Gebrher Health and Social Development Organization.  Dr. Belachew is an Associate Clinical Professor of Surgery in Division of Otolaryngology Rhinology and Skull Base Surgery in Connecticut, USA

  3. 06/26/2022

    Kidney Failure Part 2 of 2 የኩላሊት ድክመት መንስኤ እና መፍትሄ ክፍል-2 with Dr. Yilkal

    Kidney Failure  Overview Acute kidney failure occurs when your kidneys suddenly become unable to filter waste products from your blood. When your kidneys lose their filtering ability, dangerous levels of wastes may accumulate, and your blood's chemical makeup may get out of balance. Acute kidney failure — also called acute renal failure or acute kidney injury — develops rapidly, usually in less than a few days. Acute kidney failure is most common in people who are already hospitalized, particularly in critically ill people who need intensive care. Acute kidney failure can be fatal and requires intensive treatment. However, acute kidney failure may be reversible. If you're otherwise in good health, you may recover normal or nearly normal kidney function. Symptoms Signs and symptoms of acute kidney failure may include: Decreased urine output, although occasionally urine output remains normal Fluid retention, causing swelling in your legs, ankles or feet Shortness of breath Fatigue Confusion Nausea Weakness Irregular heartbeat Chest pain or pressure Seizures or coma in severe cases Sometimes acute kidney failure causes no signs or symptoms and is detected through lab tests done for another reason. Reference: Mayoclinic.org Dr. Yilkal Kasa is a nephrologist (Kidney specialist) with an interest in renovascular hypertension. He currently practices in Georgia, USA

  4. 06/26/2022

    Kidney Failure Part 1 of 2 የኩላሊት ድክመት መንስኤ እና መፍትሄ ክፍል-1 with Dr. Yilkal

    Kidney Failure  Overview Acute kidney failure occurs when your kidneys suddenly become unable to filter waste products from your blood. When your kidneys lose their filtering ability, dangerous levels of wastes may accumulate, and your blood's chemical makeup may get out of balance. Acute kidney failure — also called acute renal failure or acute kidney injury — develops rapidly, usually in less than a few days. Acute kidney failure is most common in people who are already hospitalized, particularly in critically ill people who need intensive care. Acute kidney failure can be fatal and requires intensive treatment. However, acute kidney failure may be reversible. If you're otherwise in good health, you may recover normal or nearly normal kidney function. Symptoms Signs and symptoms of acute kidney failure may include: Decreased urine output, although occasionally urine output remains normal Fluid retention, causing swelling in your legs, ankles or feet Shortness of breath Fatigue Confusion Nausea Weakness Irregular heartbeat Chest pain or pressure Seizures or coma in severe cases Sometimes acute kidney failure causes no signs or symptoms and is detected through lab tests done for another reason. Reference: Mayoclinic.org Dr. Yilkal Kasa is a nephrologist (Kidney specialist) with an interest in renovascular hypertension. He currently practices in Georgia, USA

  5. 06/26/2022

    Exercise Routine and HS Feedback Part 2 of 2 የሰውነት እንቅስቃሴ እና የሀልዚ ሰንደይ አስተያየት ክፍል-2 with Dr. Belachew and Yohannes

    Exercise Routine and HS Feedback  In this episode, we shared our audience experience on their exercise routine and advised on optimizing exercise outcome.  We also heard feedback how to improve Healthy Sunday sessions.  Dr. Belachew is an Associate Clinical Professor of Surgery in Division of Otolaryngology Rhinology and Skull Base Surgery in Connecticut, USA Dr. Yohannes A Bayissa is an interventional and structural cardiologist who is currently practicing in OhioHealth System in Ohio, USA.

  6. 06/26/2022

    Exercise Routine and HS Feedback Part 1 of 2 የሰውነት እንቅስቃሴ እና የሀልዚ ሰንደይ አስተያየት ክፍል-1 with Drs. Belachew and Yohannes

    Exercise Routine and HS Feedback In this episode, we shared our audience experience on their exercise routine and advised on optimizing exercise outcome. We also heard feedback how to improve Healthy Sunday sessions. Dr. Belachew is an Associate Clinical Professor of Surgery in Division of Otolaryngology Rhinology and Skull Base Surgery in Connecticut, USA Dr. Yohannes A Bayissa is an interventional and structural cardiologist who is currently practicing in OhioHealth System in Ohio, USA.

  7. 06/26/2022

    Anemia Causes and Treatment Part 2 of 2 የደም ማነስ ችግር መንስኤ እና መፍትሄ ክፍል-2 with Dr. Yohannes

    Anemia  Overview Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues. Having anemia, also referred to as low hemoglobin, can make you feel tired and weak. There are many forms of anemia, each with its own cause. Anemia can be temporary or long term and can range from mild to severe. In most cases, anemia has more than one cause. See your doctor if you suspect that you have anemia. It can be a warning sign of serious illness. Treatments for anemia, which depend on the cause, range from taking supplements to having medical procedures. You might be able to prevent some types of anemia by eating a healthy, varied diet. Types Aplastic anemia Iron deficiency anemia Sickle cell anemia Thalassemia Vitamin deficiency anemia Symptoms Anemia signs and symptoms vary depending on the cause and severity of anemia. Depending on the causes of your anemia, you might have no symptoms. Signs and symptoms, if they do occur, might include: Fatigue Weakness Pale or yellowish skin Irregular heartbeats Shortness of breath Dizziness or lightheadedness Chest pain Cold hands and feet Headaches At first, anemia can be so mild that you don't notice it. But symptoms worsen as anemia worsens. Reference mayoclinic.org

  8. 06/26/2022

    Anemia Causes and Treatment Part 1 of 2 የደም ማነስ ችግር መንስኤ እና መፍትሄ ክፍል-1 with Dr. Yohannes A. Bayissa

    Anemia  Overview Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues. Having anemia, also referred to as low hemoglobin, can make you feel tired and weak. There are many forms of anemia, each with its own cause. Anemia can be temporary or long term and can range from mild to severe. In most cases, anemia has more than one cause. See your doctor if you suspect that you have anemia. It can be a warning sign of serious illness. Treatments for anemia, which depend on the cause, range from taking supplements to having medical procedures. You might be able to prevent some types of anemia by eating a healthy, varied diet. Types Aplastic anemia Iron deficiency anemia Sickle cell anemia Thalassemia Vitamin deficiency anemia Symptoms Anemia signs and symptoms vary depending on the cause and severity of anemia. Depending on the causes of your anemia, you might have no symptoms. Signs and symptoms, if they do occur, might include: Fatigue Weakness Pale or yellowish skin Irregular heartbeats Shortness of breath Dizziness or lightheadedness Chest pain Cold hands and feet Headaches At first, anemia can be so mild that you don't notice it. But symptoms worsen as anemia worsens. Reference mayoclinic.org Dr. Yohannes A Bayissa is an interventional and structural cardiologist who is currently practicing in OhioHealth System in Ohio, USA.

See All (34)

Ratings & Reviews

5
out of 5
9 Ratings

About

Tune in weekly for health and fitness discussion

Information

  • Creator
    Healthy Sunday Medical Professional Team
  • Years Active
    2022
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © 2022 Healthy Sunday
  • Show Website
    Healthy Sunday