RISEUP: Voices From the Frontlines

Krista Phoenix Fee
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Elevate, Empower and RISEUP To Transform Your World Welcome to: RISEUP Voices from the Frontlines, the podcast that brings you closer to the heart of transformative change and human resilience. Enjoy show topics taken from our signature RISEUP framework of R-elationship, I-dentity, S-afety, E-motional intelligence, awareness and expression, U-nleashed and Empowered, and P-assion and purpose Episode Types: 1. Sparks Short, impactful, and loaded with actionable insights, Sparks are your go-to for "little bits of big information." These condensed episodes distill complex topics like family dynamics, community safety, mental health, and post-traumatic growth into bite-sized takeaways that you can implement immediately. Whether you're looking to strengthen your relationships or learn new strategies for personal growth, Sparks light the way. 2. Voices from the Frontlines: Step into the lives of those making a difference. Our long-form, unscripted, and unedited interviews offer raw, authentic conversations with individuals navigating life on the frontlines. From investigators advocating for children's safety to Military Veterans, Police, and Firefighters struggling with PTS to mental health professionals discussing strategies for post-traumatic growth, these episodes capture the real stories that mainstream media often overlooks. Unfiltered and heartfelt, these voices offer invaluable lessons and inspiration. Why Listen? Whether you're at home, on your commute, or taking a break, RISEUP: Voices from the Frontlines is your companion in understanding and embracing the transformative power within us all. Tune in to get inspired by real stories, enlightened by expert insights, and empowered to make a meaningful impact on your own frontlines. Join us and become part of the movement. It's time to RISEUP. Subscribe now on all major podcast platforms and transform your world, one episode at a time.

  1. Jul 7

    TIL 40/40 Trauma Informed Leadership in the Real World: Episode 2

    🎙️ New Episode Announcement We’re back with Part 2 of our live Q&A—going even deeper into the realities leaders face. Topics include: “This is how we’ve always done it.” How to transform rigid systems without losing your values. What to do when a leader’s discretion causes harm: repair, accountability, and outcome responsibility. How to prevent burnout while leading change. How to move teams from grievance to growth without minimizing pain. These aren’t hypotheticals; they’re the daily fires leaders stand in. You’ll hear trauma-informed strategies that protect dignity, deliver justice, and keep your North Star steady—even when the waves are high. It’s a masterclass in leading people and systems with courage and care. 🎧 Listen now on Spotify: https://open.spotify.com/show/6IpBgf3j2RC4pKVMKxMkx6?si=3a827a5dc06c4790 📅 Book a call with Krista to see how this program can transform your leadership or schedule your organization’s custom training series: https://calendly.com/riseupphoenix/compass

  2. Trailer

    TIL 39/40 Trauma Informed Leadership in the Real World: Question and Answer Episode 1

    🎙️ New Episode Announcement Live from the frontlines of leadership, this conference-style Q&A tackles the questions you’re asking right now. How do I rebuild trust after a breach? How do I hold people accountable without shaming them? What do I do when my board, staff, or parents are polarized and combative? We field questions from school administrators, nonprofit directors, city leaders, business executives, and first responders. Every answer draws on the book and this series: nervous-system regulation, transparent communication, fair consequences, and systems that heal instead of harm. You’ll leave with scripts, practices, and frameworks you can use in your next meeting. If you’ve been craving practical, compassionate answers to high-stakes leadership dilemmas, this episode is for you. 🎧 Listen now on Spotify: https://open.spotify.com/show/6IpBgf3j2RC4pKVMKxMkx6?si=3a827a5dc06c4790 📅 Book a call with Krista to see how this program can transform your leadership or schedule your organization’s custom training series: https://calendly.com/riseupphoenix/compass

  3. Trailer

    TIL 38/40 The Peaceful Warrior

    🎙️ New Episode Announcement When words no longer work, what then? Part 2 moves from philosophy to practice. We define the peaceful warrior: a leader who pursues peace relentlessly, prepares for conflict soberly, and refuses to dehumanize, even under pressure. You’ll learn how to set nonnegotiable boundaries, protect people and mission without collapsing into rage, and keep dignity intact when stakes are high. We also dig into de-escalation and the psychology of conflict, how to downshift nervous systems, interrupt the “us vs. them” spiral, and make principled decisions under fire. And yes, we talk about training: RISEUP offers a full de-escalation and conflict toolbox for leaders and teams who want real-world skills, not just ideals. This episode is your field guide for leading through confrontation without losing your soul. 🎧 Listen now on Spotify: https://open.spotify.com/show/6IpBgf3j2RC4pKVMKxMkx6?si=3a827a5dc06c4790 📅 Book a call with Krista to see how this program can transform your leadership or schedule your organization’s custom training series: https://calendly.com/riseupphoenix/compass

  4. Jun 16

    TIL 37/40 Is Peace Possible in a Violent World

    🎙️ New Episode Announcement Can we remain nonviolent in a violent world? In this episode, we wrestle with one of leadership’s oldest, hardest questions. We trace the arc from Gandhi’s "ahimsa" and King’s “soul force” to Churchill’s refusal to appease fascism and Mandela’s road from resistance to reconciliation. This isn’t just a theory for a classroom; it’s the daily paradox leaders face when they must hold dignity as the compass while confronting real harm. We’ll explore what nonviolence can accomplish, where it meets its limits, and how trauma-informed leaders avoid naïveté without surrendering their humanity. You’ll also hear the two questions every leader must answer before the crisis hits: What cause am I willing to die for? And what cause am I willing to take life for? If you don’t know, someone else may decide for you. If you lead in government, education, nonprofits, faith communities, business—or at home—this conversation will equip you to pursue peace while preparing to protect what matters. 🎧 Listen now on Spotify: https://open.spotify.com/show/6IpBgf3j2RC4pKVMKxMkx6?si=3a827a5dc06c4790 📅 Book a call with Krista to see how this program can transform your leadership or schedule your organization’s custom training series: https://calendly.com/riseupphoenix/compass

  5. Jun 12

    The Bloodstained Microphone

    The Bloodstained MicrophoneLeadership in an Age of Outrage, Influence, and Uncertainty In today's world, influence has never been easier to obtain. With a smartphone, a social media account, and an audience willing to listen, anyone can shape opinions, mobilize movements, and influence public discourse. Yet while influence has become increasingly accessible, responsibility, accountability, and leadership have not necessarily kept pace. In this thought-provoking episode, Dr. Krista Fee examines the growing gap between influence and leadership through the lens of trauma psychology, neuroscience, crisis response, and real-world leadership experience. Using current events, including the Karmelo Anthony case, public unrest, social media culture, and escalating international tensions as examples, this episode explores why outrage often feels like certainty, how emotional contagion influences communities, and why the loudest voices are not always the wisest. Listeners will discover: • Why certainty and truth are not the same thing • The neuroscience of outrage, tribalism, and emotional contagion • The difference between justice and vengeance • Why influence without accountability is dangerous • How social media has transformed modern leadership • The "Facts First, Feelings Second, Options Third, Action Last" decision-making framework • Why responsible leaders learn to tolerate uncertainty • The hidden consequences of public influence • How to pursue truth without sacrificing compassion • Why the people caught in the middle of every conflict matter most At its heart, this episode is not about politics, ideology, or taking sides. It is about leadership. It is about responsibility. It is about what happens when ordinary people are given extraordinary influence and the choices they make with it. Because the microphone is never neutral. Every word lands somewhere. Every message influences someone. Every movement impacts real lives. The question is not whether we have influence. The question is whether we understand the responsibility that comes with it. Hosted by Dr. Krista FeeExecutive Director, RISEUP Phoenix Trauma and Crisis Institute Where neuroscience meets leadership for high-stakes environments.

  6. Jun 9

    TIL 36/40 The Shadow Side of Leadership Language: When Words Harm and Divide

    🎙️New Episode Announcement On today's episode we will lean into the dark side of language leaders often exploit to manipulate, control, or divide all in the name of fear, power, and corruption. We explore the us vs them model for dehumanization, the distance between contempt and atrocity and i'll give real world safeguards to avoid these language traps. 🎧Listen now on Spotify: Trauma-Informed Leadership Series 📅Book a call with Krista to see how this program can transform your leadership or schedule your organization’s custom training series: https://calendly.com/riseupphoenix/compass

  7. Jun 2

    TIL 35/40 The Weight of Words: How Language Shapes Identity and Legacy

    🎙️ New Episode Announcement On today's episode we explore one of my favorite topics, the power of language to heal or to wound. We dive into some reframes that give power back where it is so often given away unintentionally. We look at hypnotic language, and the power of manipulation, control, and suggestion. Language is one of the most powerful tools at our disposal as leaders this conversation give actionable ways to use it for good and to become more aware when other's are using it in more insidious ways. 🎧 Listen now on Spotify: Trauma-Informed Leadership Series 📅 Book a call with Krista to see how this program can transform your leadership or schedule your organization’s custom training series: https://calendly.com/riseupphoenix/compass

  8. May 26

    TIL 34/40 Mentorship Gone Wrong: Lessons in Building Systems That Last

    🎙️ New Episode Announcement Words outlive us. They shape identity, possibility, and the very scripts communities rehearse for generations. In Episode 34, we explore how language becomes legacy. From Lincoln’s Gettysburg Address to King’s “I Have a Dream,” to Churchill’s wartime declarations, history shows us that words can heal or wound, humanize or dehumanize, inspire resilience or fuel destruction. We’ll unpack how trauma-informed leaders use language to empower without erasing pain—choosing “and” over “but,” separating behavior from identity, and wielding influence with integrity rather than manipulation. You’ll also learn how sloppy language erodes trust while precise, dignifying words sustain it. If you want to lead in a way that your words carry light, even when you are gone, this episode is your call to intentional speech. 🎧 Listen now on Spotify: Trauma-Informed Leadership Series 📅 Book a call with Krista to see how this program can transform your leadership or schedule your organization’s custom training series: https://calendly.com/riseupphoenix/compass

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Elevate, Empower and RISEUP To Transform Your World Welcome to: RISEUP Voices from the Frontlines, the podcast that brings you closer to the heart of transformative change and human resilience. Enjoy show topics taken from our signature RISEUP framework of R-elationship, I-dentity, S-afety, E-motional intelligence, awareness and expression, U-nleashed and Empowered, and P-assion and purpose Episode Types: 1. Sparks Short, impactful, and loaded with actionable insights, Sparks are your go-to for "little bits of big information." These condensed episodes distill complex topics like family dynamics, community safety, mental health, and post-traumatic growth into bite-sized takeaways that you can implement immediately. Whether you're looking to strengthen your relationships or learn new strategies for personal growth, Sparks light the way. 2. Voices from the Frontlines: Step into the lives of those making a difference. Our long-form, unscripted, and unedited interviews offer raw, authentic conversations with individuals navigating life on the frontlines. From investigators advocating for children's safety to Military Veterans, Police, and Firefighters struggling with PTS to mental health professionals discussing strategies for post-traumatic growth, these episodes capture the real stories that mainstream media often overlooks. Unfiltered and heartfelt, these voices offer invaluable lessons and inspiration. Why Listen? Whether you're at home, on your commute, or taking a break, RISEUP: Voices from the Frontlines is your companion in understanding and embracing the transformative power within us all. Tune in to get inspired by real stories, enlightened by expert insights, and empowered to make a meaningful impact on your own frontlines. Join us and become part of the movement. It's time to RISEUP. Subscribe now on all major podcast platforms and transform your world, one episode at a time.

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