Girls Gone WELL

allie lopes

These girls may be a little wild, but they have gone WELL. All my favorite things - health & wellness, fitness, girl talk, ... whatever is on my mind.

Episodes

  1. 05/18/2022

    HOT GIRL SUMMER MUST HAVES

    HAPPY #GGWW  Lets talk all of my favorites this week!  HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod

  2. 05/16/2022

    Intent vs. Habit

    Welcome to my first MINI EPI! :)  I hope this episode finds you doing WELL. Let me know what you think of these shorter, less formal episodes... I loved recording it!!  HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod

  3. 05/11/2022

    easy ways to improve your mental health

    #GGWW babyyyyy! Welcome back to another episode 3 LETS TALK MENTAL HEALTH (in the most positive way)  MAY = Mental health awareness month &&&& as I say a million times in this episode, I HATE turning on a podcast just to listen to someone complain. SO in this episode we're discussing all the little things I do to turn a bad mental health day into a good one. I've found that small gestures and self-care acts make the biggest difference on my overall outlook on life. We all struggle with different things, so ALWAYS be kind to yourself and others. What was your favorite tip for improving your mental health?  HANG WITH ME: Instagram: www.instagram.com/girlsgonewellpod Tik Tok: www.tiktok.com/girlsgonewellpod

  • 3 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

These girls may be a little wild, but they have gone WELL. All my favorite things - health & wellness, fitness, girl talk, ... whatever is on my mind.

Information

  • Creator
    allie lopes
  • Years Active
    2022
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © allie lopes
  • Show Website
    Girls Gone WELL