A Sip of Psych

Hassan Ghaffar
  • 0.0 (0)
  • Mental Health
  • Updated Weekly

Hi, I'm Hassan. A British Pakistani Muslim & Clinical Nurse Specialist in Psychiatry. The idea of the podcast is simple: to shatter any barriers/stigmas and normalize mental health. You have it. I have it. This chat is long overdue. You name it I'll raise it. Weekly episodes giving Psychoeducation, sharing anecdotes, professional and personal insights, unravelling the issues of today, and thoughtful discussion about navigating this thing we called life. Be easy on yourself. Unscripted. Just a light hearted conversation between you and I. Are you ready? Sip. Instagram/Twitter: @PsychHassan

Episodes

  1. 04/08/2022

    Ep 2: Mindfulness Meditation

    What is Mindfulness? Lets discuss it and then get straight into a brief guide session.  I'd love to know what your thoughts are: - https://anchor.fm/hassan-ghaffar/message   Instagram/Twitter: @PsychHassan   Intro/Outro - Her by Jacob Ladegaard (Jacob's Piano)

  2. 03/31/2022

    Ep 1: Introduction to Depression - It's Chai Time We Talk

    How much do we actually know about Depression? Well, let's start! As Maya Angelou said: 'The more we know, the better we are' What is Depression? What causes it? What are the symptoms? Low Mood vs Clinical Depression? 21st century influences? Did I miss anything? What are your thoughts/experiences? I'd love to know!  Send your voice note in: https://anchor.fm/hassan-ghaffar/message  Or alternatively, message me on Instagram/Twitter: @PsychHassan And leave a rating/review!

  3. Trailer

    Pilot

    Welcome to 'A Sip of Psych: Hold The Stigma' Hosted by Hassan, a British Pakistani Muslim, who works in Psychiatry. The idea of the podcast is simple: to normalize mental health. You have it. I have it. And it's about time we talk about it. Weekly episodes discussing, dissecting and divulging in: Psychoeducation, Anecdotes, Personal and professional insights, Unravelling the issues of today, and thoughtful, meaningful conversation either solo and/or with guests. Just a light hearted conversation between you and I. I’d love to hear your thoughts so feel free to engage and send in your voice messages https://anchor.fm/hassan-ghaffar/message or alternatively, say Hi on social media - Instagram/Twitter: @PsychHassan Don't forget your drink. Are you ready? Sip.

Trailer

About

Hi, I'm Hassan. A British Pakistani Muslim & Clinical Nurse Specialist in Psychiatry. The idea of the podcast is simple: to shatter any barriers/stigmas and normalize mental health. You have it. I have it. This chat is long overdue. You name it I'll raise it. Weekly episodes giving Psychoeducation, sharing anecdotes, professional and personal insights, unravelling the issues of today, and thoughtful discussion about navigating this thing we called life. Be easy on yourself. Unscripted. Just a light hearted conversation between you and I. Are you ready? Sip. Instagram/Twitter: @PsychHassan

Information

  • Creator
    Hassan Ghaffar
  • Years Active
    2022
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Hassan Ghaffar
  • Show Website
    A Sip of Psych