Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

LaToya Jackson
  • 4.6 (11)
  • Personal Journals
  • Weekly

Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to: • Manage stress and anxiety with mindfulness • Heal, grow, and build emotional resilience • Create daily habits that support mental wellness • Improve confidence, self-love, and purpose • Build a life rooted in gratitude, peace, and joy Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated. Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time. Visit the website for audiobooks, digital journals, and wellness resources: LessoninEveryday.com This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.

  1. 11h ago

    The Waiting Season — Are You Preparing for What You're Praying For?

    Are you preparing for what you’re praying for? 💛 In this heartfelt episode of Lesson in Everyday with LA, LaToya Jackson reflects on her personal journey through singleness, relationships, healing, accountability, and learning to wait God’s way. From challenging lessons to discovering the importance of wholeness, healthy communication, boundaries, and spiritual alignment, LA invites singles to consider what preparation truly looks like before entering a relationship or marriage. ✨ Four FREE virtual Christian Singles Gatherings remain in 2026! Join Single, Faithful & Still Becoming for meaningful conversations, practical tools, encouragement, prayer, and community. 📅 November 6 & 7 | December 4 & 5
💻 Google Meet | FREE Registration Register here:
https://www.eventbrite.com/e/single-faithful-still-becoming-a-christian-singles-gathering-tickets-2001164093674 Not a dating event — a community for faith, growth, preparation, and purpose. #LessonInEveryday #SingleFaithfulStillBecoming #ChristianSingles #WaitingOnGod #PreparingForMarriage #HealingAndWholeness #IntentionalDating #FaithAndRelationships

    The Waiting Season — Are You Preparing for What You're Praying For?

  2. 2d ago

    Who Helps the Helper? A Moment to Revive

    Who looks after the one who is always looking after everyone else? In “Who Helps the Helper? A Moment to Revive,” LA shares a personal lesson about recognizing exhaustion, being honest about our needs, and allowing ourselves to receive care. For the caregivers, rescuers, listeners, and everyday encouragers, this episode offers a gentle invitation to pause. Through reflection, encouragement from Mark 6:31, and a closing prayer, LA explores how trusting God can include asking for help, setting boundaries, and making room for rest. Tonight’s lesson: Acknowledge where you are. State it honestly. Sit with it long enough to understand what you need, then take one caring step forward. You are human. Resetting is sometimes required. And it’s okay. Listen, breathe, and make room for your own moment to revive. Lesson in Everyday with LALearn to Live. Live to Learn.

    Who Helps the Helper? A Moment to Revive

  3. 3d ago

    I DON'T SHOW UP JUST FOR ME — THE LIVES CONNECTED TO MY OBEDIENCE

    What if the reason you’re still showing up isn’t just about you, but also about the lives God has yet to bring across your path? In this heartfelt episode of Lesson in Everyday with LA, LA reflects on the spiritual responsibility of showing up, listening beyond spoken words, and allowing compassion to grow through a genuine relationship with God. Drawing from her personal journey of surrender, spiritual renewal, and discovering fulfillment in Christ, LA shares why her greatest desire is no longer simply to accomplish more, but to remain aligned with God’s will. This episode is for the person carrying a burden, the helper learning to rest, the believer discovering their assignment, and anyone seeking a deeper relationship with God. Today’s reminder: Your present is not the only place counting on you. Your future matters, too. But before every assignment comes your relationship with God. Lesson in Everyday with LA — Learn to Live. Live to Learn. Scripture references: Luke 22:42, Romans 12:2, Luke 9:23, and Ephesians 2:10.

    I DON'T SHOW UP JUST FOR ME — THE LIVES CONNECTED TO MY OBEDIENCE

  4. Aug 28

    Pass the Mic with Mr. Robb Wood | The Foundation of Your Everyday

    What is the foundation that keeps you grounded in your everyday walk of life? In this deeper Pass the Mic conversation, LA sits down with Mr. Robb Wood for an honest and personal conversation about inspiration, purpose, perseverance, and the experiences that shape who we become. LA asks: What is the foundation of your inspiration to your everyday walk of life? The conversation then turns toward a question we can all take with us: What words of encouragement, inspiration, motivation, or challenge would you leave with someone navigating their own journey? This isn’t simply a conversation about success or accomplishments. It’s about the foundation underneath the journey—the experiences, lessons, values, and perspectives that help us continue walking when life doesn’t always look the way we expected. Mr. Wood shares from the heart, offering words that invite us not only to listen but to examine our own lives. What is your foundation?What keeps you moving?And what lesson from your journey can you pass on to someone else? This is Pass the Mic with LA—where everyday people share the lessons found along their everyday journey. Because the lesson is in the everyday.

    Pass the Mic with Mr. Robb Wood | The Foundation of Your Everyday

  5. Aug 27

    Pass the Mic with Senior Airman Nelson | Keep Going

    In this brief but meaningful Pass the Mic conversation, LA sits down with Senior Airman Nelson to talk about something we all face: life’s challenges. LA asks two simple but powerful questions: How do you stay inspired, and what keeps you going when life gets difficult?And from her personal journey, what words would she leave with us to inspire, motivate, challenge, or encourage us? Sometimes, we don’t need a long conversation. Sometimes, we simply need to hear someone else’s perspective and be reminded that we aren’t the only ones navigating life’s ups and downs. These are real words from a real journey—and there may be something in Nelson’s story that speaks directly to yours. Because the lesson is in the everyday. ⁠https://youtu.be/y3ijjC2DvAg?is=RfolQTfKHbNXFMrg

    Pass the Mic with Senior Airman Nelson | Keep Going

  6. May 15

    What happens when purpose, passion, and frozen treats collide?

    On this exciting episode of Pass the Mic with LA, Lesson in Everyday LLC stopped by Ice & Vice in Ridgeland to sit down with Derrick and Bonita Mosley of Mosley Family Incorporated. This conversation was filled with entrepreneurship, community impact, family values, and of course… AMAZING frozen desserts! From Italian ice and frozen yogurt to ice cream loaded with toppings, LA even tried bubble gum Italian ice with gummies and Nerds for the very first time — and it definitely lived up to the phrase “yummy to the tummy!” Listeners will also get an inside look at their growing mobile food trailer business, bringing sweet experiences to:✔️ Festivals✔️ Youth sports tournaments✔️ Weddings✔️ Church youth camps✔️ Vacation Bible School✔️ Family reunions✔️ Corporate events & more More than just a dessert shop, Ice & Vice represents what can happen when vision, family, and community come together to create something impactful. Their slogan says it best:“When I dip. You dip. We dip!” Tune in for laughs, inspiration, business gems, and a reminder to support local family-owned businesses making a difference one scoop at a time. 📍Visit:Ice & Vice 📲 Follow:Instagram/TikTok: @froyoiceandvicemsFacebook: iceandvicems | FondrenFroYo #PassTheMicWithLA #LessonInEveryday #IceAndVice #PodcastInterview #Entrepreneurship #CommunityImpact #FamilyBusiness #ItalianIce #FrozenYogurt #SupportLocalBusiness #BlackOwnedBusiness #MississippiBusiness #FoodiePodcast #WomenInBusiness #SweetTreats [I DO NOT OWN RIGHTS TO THE BACKGROUND BEATS. All Rights Reserved by CLUETONIC BEATS. Copyrighted ]

    What happens when purpose, passion, and frozen treats collide?

  7. May 12

    What happens when LA passes the mic… to herself?

    In this heartfelt episode of Pass the Mic with LA, she reflects on one simple yet powerful word: LOVE. Inspired by 1 Corinthians 13, LA shares encouragement about applying love not only during certain seasons or special moments, but every single day of our lives. This conversation speaks to the heart of:❤️ Loving people genuinely❤️ Extending grace❤️ Walking in kindness❤️ Choosing compassion❤️ And allowing love to guide our actions daily Whether you’re healing, growing, leading, or simply trying to become a better version of yourself, this episode serves as a reminder that love is still one of the greatest gifts we can give. 🎙️ Tune in, reflect, and ask yourself:“How can I apply love better in my everyday life?” #PassTheMicWithLA #PodcastDescription #LoveEveryday #FaithPodcast #ChristianMotivation #HeartfeltMessage #DailyGrowth #EncouragingWords #PodcastEpisode #MotivationalContent #HealingAndGrowth #WomenInPodcasting #FaithJourney #PersonalDevelopment

    What happens when LA passes the mic… to herself?

  8. May 7

    Texas Vibes x Real Conversations Audio

    ”You Never Know Who You’ll Meet When You Show Up”-LA “ I don’t wait for moments- I walk into them with purpose”-LA Texas didn’t just host us—it poured into us. LA takes you inside the journey of meeting people where they are, embracing culture, laughter, and purpose in motion. This episode will make you want to get up, get out, and connect. From gas pumps to food spots to walking through crowds of strangers—LA turns everyday encounters into extraordinary conversations. This episode is full of joy, connection, and reminders that every person has a story worth hearing. [I DO NOT OWN RIGHTS TO THE BACKGROUND BEATS. All Rights Reserved by CLUETONIC BEATS. Copyrighted ]

    Texas Vibes x Real Conversations Audio
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Ratings & Reviews

4.6
out of 5
11 Ratings

About

Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to: • Manage stress and anxiety with mindfulness • Heal, grow, and build emotional resilience • Create daily habits that support mental wellness • Improve confidence, self-love, and purpose • Build a life rooted in gratitude, peace, and joy Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated. Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time. Visit the website for audiobooks, digital journals, and wellness resources: LessoninEveryday.com This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.

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