Giving up the Good for the GREAT

Trish Roberson
  • 5.0 (2)
  • Nutrition
  • Updated Weekly

Join Trish for some laughs, good conversations and fun as she helps friends achieve a healthier, happier and more fulfilled life. Trish is a health coach who has a passion to help others have the same success she has found through a healthy lifestyle and closer walk with Jesus. https://form.jotform.com/trishroberson7166/-Your-Health-Journey-Starts-Here https://coach.optavia.com/Gammylife4ever Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds.

Episodes

  1. 06/20/2022

    Element 2: WHAT do I want ?

    We’ve discovered in element 1 .. what are Why is? Well now you get to dig deep into what you want. What’s important to you .. we walk through the 6 Macrohabits of health ..take a listen as I help you navigate your transformation journey one chapter at a time.

  2. 05/23/2022

    WHY ARE YOU HERE?

    Today.. it’s just me and my thoughts (I know scary right 😂) but I’m going through my Lifebook by Dr. Anderson and want to help you and me figure out WHY we are on this journey.

  3. 04/04/2022

    Four Generations of Yes!

    Join me and my friends Kala, Stephanie and Jessica to see how the power of their yes….is causing a very impactful and powerful ripple effect.

  4. 03/30/2022

    TIME TO CELEBRATE ONE WEEK

    Y’all do NOT want to miss the episode of Jessica’s one week celebration..we go into some real life stuff and I PROMISE you will be encouraged and LAUGH!!

  5. 03/25/2022

    Day 1-4 :Victories and struggling well

    So excited to check in with my girl to see how day 1-4 has been on her transformation journey. Come listen as well celebrate some victories and discuss overcoming some struggles .

  6. 03/20/2022

    So the transformation begins….

    Come along side Trish as she partners with Jessica on her journey to being her best self! Join us for a laugh and a few tears as Trish and Jesus encourage Jessica along… (: Average Weight loss

    So the transformation begins….
  • 6 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Join Trish for some laughs, good conversations and fun as she helps friends achieve a healthier, happier and more fulfilled life. Trish is a health coach who has a passion to help others have the same success she has found through a healthy lifestyle and closer walk with Jesus. https://form.jotform.com/trishroberson7166/-Your-Health-Journey-Starts-Here https://coach.optavia.com/Gammylife4ever Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds.

Information