Make It Yours

Julia Janowski

Make It Yours is the unapologetic podcast for ambitious women ready to overcome self-sabotage, build confidence, and finally level up in life and business. Hosted by Julia Janowski, social media strategist, mentor, and your witty big sister in growth - each episode blends mindset shifts, personal development strategies, and a dose of humor to help you unf*ck yourself and start taking action. If you’ve ever been stuck in procrastination, perfectionism, or fear of showing up online, this podcast is here to help you ditch the excuses, grow real confidence, and create the brand and lifestyle you’ve been craving. Real conversations, strategies, and a dose of humor to make success feel lighter, smarter, and truly yours.

Episodes

  1. 12/12/2022

    Balancing the Nervous System for Maximum Success

    In today's episode, Kate Burkett, Inner Beauty expert and an acro yoga teacher, appears on Make It Yours to discuss the science behind your nervous system and how rebalancing it can help you achieve maximum success. She is a business, health and confidence coach for women who has had an online business for almost 10 years and hosts retreats around the world! You will learn the effects your nervous system has on your mind and body and why it can be difficult to make changes in your life, no matter how badly you desire them.  When you can learn to rebalance your nervous system, and make these strategies part of your routine you will see an increase in your mental clarity, boosts of confidence, improvements with digestion and more - the results are truly amazing. 🤍 Tune in now. If you listened to and enjoyed this episode of the podcast, take a screenshot, head on over to instagram, share it on your IG stories and tag us @juljanowski @kate_inparadise   EPISODE RESOURCES:  Get immediate access to my FREE guide: Create Massive Change Learn more about Kate's AcroCosmos in Paradise Retreat, Mexico 2023 Learn more about Kate In Paradise Membership   Thanks again for listening.   Subscribe on Podbeam, Spotify, iTunes, Google Podcasts and more. https://feed.podbean.com/makeityours/feed.xml   You can follow my work @juljanowski on all social profiles, or visit www.juliajanowski.com   And you can follow Kate Burkett at @kate_inparadise on IG, or visit kateinparadise.com

5
out of 5
9 Ratings

About

Make It Yours is the unapologetic podcast for ambitious women ready to overcome self-sabotage, build confidence, and finally level up in life and business. Hosted by Julia Janowski, social media strategist, mentor, and your witty big sister in growth - each episode blends mindset shifts, personal development strategies, and a dose of humor to help you unf*ck yourself and start taking action. If you’ve ever been stuck in procrastination, perfectionism, or fear of showing up online, this podcast is here to help you ditch the excuses, grow real confidence, and create the brand and lifestyle you’ve been craving. Real conversations, strategies, and a dose of humor to make success feel lighter, smarter, and truly yours.