The Alcohol Free Marriage Podcast

Matt Edwards, Amy Edwards
  • 5.0 (13)
  • Self-Improvement
  • Updated Weekly

Come and share a journey with two former craft beer enthusiasts who went from daily drinkers to teetotalers and never lost their love for each other or their love for their life together.

  1. Mar 2

    113: Alcohol and Grieving

    In this episode of the Alcohol Free Marriage & More podcast, we share how we navigated the loss of Amy’s dad while staying alcohol-free. We talk about marriage during grief, triggers, trauma, and why staying sober actually made everything easier...not harder. If you’re walking through loss or worried about drinking during hard seasons, this one is for you. Download our FREE  Marriage Meeting Guide Here Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey Drink of the week  Rationale Brewing Japanese Style Dry  Bulltown Brewing - Blonde Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video Coach Amy on TikTokCoach Amy on Instagram Get $5 off your first Go Brewing order! Our Website: AFMPodcast.com Schedule your free discovery coaching call with Amy

    33 min

  2. 12/29/2025

    112: How to Start an Alcohol-Free January...Even If You’ve Tried and Failed Before

    In this episode, we talk honestly about Dry January, nervous system regulation, and why real change comes from compassion, connection, and clarity, not shame. We respond to a recent cultural hot take about drinking and social connection, unpack how alcohol dysregulates the brain, and share practical, grace-filled tips for starting (or restarting) your alcohol-free journey.    Download our FREE  Marriage Meeting Guide Here Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey Drink of the week Go Brewing Nostalgic Ski Lodge Winter IPA Giesen 0% Sauvignon Blanc SpritzWatch the podcast on YouTube here: Alcohol Free Marriage Podcast Video Coach Amy on TikTok Coach Amy on Instagram Get $5 off your first Go Brewing order! Our Website: AFMPodcast.com Schedule your free discovery coaching call with Amy

    37 min

  3. 12/01/2025

    111: Holiday Parties Without the Hangover: Our Best AF Hacks

    The holidays are officially here—which means family gatherings, food comas, unpredictable emotions… and a whole lot of drinking pressure. In this episode, Matt & Coach Amy get real about navigating holiday events alcohol-free, especially when you’re surrounded by people who expect you to drink with them. They share exactly what to say when someone offers you a drink, how to respond to the “just have one!” comments, and how to set boundaries without causing drama. You’ll learn how to leave early without guilt, how to camouflage your AF choices if you want to fly under the radar, and why planning what you’ll drink is the #1 holiday success hack. Download our AF Advent Calendar Download our FREE  Marriage Meeting Guide Here Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey Drink of the week Lyre's Classico8ZERO5 NA BeerWatch the podcast on YouTube here: Alcohol Free Marriage Podcast Video Coach Amy on TikTok Coach Amy on Instagram Get $5 off your first Go Brewing order! Our Website: AFMPodcast.com Schedule your free discovery coaching call with Amy

    29 min

  4. 11/10/2025

    110: Sober Rebels & Turkey Tales: 10 Tips for an AF Thanksgiving

    Download our FREE  Marriage Meeting Guide Here Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey Drink of the week The Dirty OlliAthletic Brewing - Farm House PeachWatch the podcast on YouTube here: Alcohol Free Marriage Podcast Video Coach Amy on TikTok Coach Amy on Instagram Get $5 off your first Go Brewing order! Our Website: AFMPodcast.com Schedule your free discovery coaching call with Amy

    31 min

  5. 10/13/2025

    109: Why Does That Sound Fun?

    This week on The Alcohol Free Marriage & More Podcast, we talk about why you don’t have a willpower problem, you have a nervous system problem. We dive into how stress, overstimulation, and chronic survival mode keep us reaching for quick fixes like alcohol, and how true peace comes from regulating the body and trusting God. We also share our first tailgate in five years, Sober October insights (1 in 4 Americans are joining!), and why obedience, not more self-control, creates real transformation. Tune in for practical ways to calm your nervous system, restore peace, and choose freedom over escape. Download our FREE  Marriage Meeting Guide Here Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey Drink of the week Mash Gang Lesser Evil - Non-Alcoholic - Chocolate Cherry StoutMash Gang Chug - Non-Alcoholic - Hazy IPAWatch the podcast on YouTube here: Alcohol Free Marriage Podcast Video Coach Amy on TikTok Coach Amy on Instagram Get $5 off your first Go Brewing order! Our Website: AFMPodcast.com Schedule your free discovery coaching call with Amy

    42 min

  6. 09/29/2025

    108: Don’t Regret, Regulate

    In this week’s episode of the Alcohol Free Marriage and More Podcast, we’re talking about how to break the stress cycle and regulate instead of reaching for a drink. Plus—we share our Drinks of the Week and celebrate recording not one, but two podcasts this month! Tune in and learn practical ways to calm your nervous system, avoid regret, and keep moving forward in freedom.   Download our FREE  Marriage Meeting Guide Here Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey Drink of the week Protein CoffeeSalted maple cold foam Dr. PepperWatch the podcast on YouTube here: Alcohol Free Marriage Podcast Video Coach Amy on TikTok Coach Amy on Instagram Get $5 off your first Go Brewing order! Our Website: AFMPodcast.com Schedule your free discovery coaching call with Amy

    35 min

  7. 09/08/2025

    107: What Makes “Just One Glass” So Tempting?

    Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we discuss our almost rock bottom moments, social media alcohol debates and are NA drinks helping to keep us drinking?   Download our FREE  Marriage Meeting Guide Here Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey Drink of the week Atypique Non-Alcoholic Red Sangria Cranberry and soda with lime...on a planeEarthing Movie Earthing Mats Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video Coach Amy on TikTok Coach Amy on Instagram Get $5 off your first Go Brewing order! Our Website: AFMPodcast.com Schedule your free discovery coaching call with Amy

    35 min

  8. 05/27/2025

    106: Almost Rock Bottoms and Alcohol Debates

    Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we discuss our almost rock bottom moments, social media alcohol debates and are NA drinks helping to keep us drinking?   Download our FREE  Marriage Meeting Guide Here Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF Journey Drink of the week Lagunitas Hazy IPNAAtypique Mojito   Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video Coach Amy on TikTok Coach Amy on Instagram Get $5 off your first Go Brewing order! Our Website: AFMPodcast.com Schedule your free discovery coaching call with Amy

    36 min
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5
out of 5
13 Ratings

About

Come and share a journey with two former craft beer enthusiasts who went from daily drinkers to teetotalers and never lost their love for each other or their love for their life together.

Information

  • Creator
    Matt Edwards, Amy Edwards
  • Years Active
    2022 - 2026
  • Episodes
    113
  • Rating
    Clean
  • Copyright
    © 2022 Alcohol Free Marriage Podcast
  • Show Website
    The Alcohol Free Marriage Podcast