How To Be 60 with Kaye Adams

Kaye Adams
  • 4.8 (13)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.

  1. 7H AGO

    Tessa Peake-Jones: Why Being Alone at 60 Might Be the Best Relationship You've Ever Had

    On this week's episode, we're joined by Tessa Peake-Jones, one of Britain's most beloved actors (yes, Raquel from Only Fools and Horses, and yes, she knows you were going to say that), who's currently starring in a new comedy drama called Invisible Me about three sixty-somethings navigating love, loneliness and everything in between. But this isn't just a conversation about dating apps and swiping left. It's about what happens when the kids leave, the relationship ends, and for the first time in your life, the only person you have to answer to is yourself. Tessa talks about growing up as an only child with a bipolar mother, why she's never married, and how reaching 60 unlocked a freedom and a confidence she never expected. There's a listener email from Margaret that will hit you right in the chest (is it too much to ask at 63 for someone who'd ring you on a Tuesday and say, do you fancy the pictures?). And there's a proper conversation about the things nobody wants to say out loud: that solitude can be a privilege, not a punishment. That glasses genuinely make you invisible. And that sometimes, the starfish in a double bed all to yourself is the happy ending. Whether you're thriving solo or quietly wondering what comes next, this one's for you. Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

    42 min

  2. 2D AGO

    Midweek Catchup: Two Women, Two Holidays, One Mango Massacre

    On this week's Midweek Catchup, we're reporting live from separate corners of Spain (well, almost) with tales of holiday chaos that'll feel painfully familiar. Kaye's mango obsession has turned the kitchen into a crime scene, her Duolingo is fooling nobody, and her daughters have started doing that thing where they look at each other and just... laugh. At her. For no stated reason. Karen and Stephen's romantic Seville getaway involved a phone that doesn't work, an iPad with no Wi-Fi, and accommodation instructions on a scrap of paper. There's a bucket hat. There are hair straighteners that were hiding in a bathroom drawer for an entire week. There's a man bag purchase that raises more questions than it answers. And tucked inside all the nonsense, there's a moment that really matters: Karen's MRI results are in, and she's clear. Because no one tells you that the funniest thing about getting older is realising you've become the comedy act your kids never asked for. Whether you're the one buying the bigger trousers "just in case" or discovering GHDs on the last day of the holiday, this one's for everyone who's ever felt like the punchline in their own family. Plus, a look ahead to Friday's guest: the lovely Tessa Peake-Jones, who joins us to talk about her new London play Invisible Me and life well beyond Raquel. Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

    24 min

  3. MAR 27

    Donna Ashworth: Grief, Growth and the Freedom to Become Yourself

    This week Kaye and Karen are joined by Donna Ashworth. Bestselling poet, wellbeing advocate, and author of Loss: The New Collection. Donna talks about the family diagnosis that rewired everything. Dropping the perfectionism. Saying what she actually thinks. Building a life that's calmer and more honest, even when it's messy. They get into grief beyond bereavement. Outgrowing identities, letting go of roles that no longer fit, and why walking away from something takes more courage than anyone tells you. A conversation about permission, getting older, and why the best bit might still be ahead. Get in touch at podcast@htb60.com. Donna's new book Loss: The New Collection is available now in hardcover, featuring nearly 150 poems including previously unpublished work. Hosted on Acast. See acast.com/privacy for more information.

    1h 3m

  4. MAR 25

    Midweek Catchup: Sangria, Seromas and Stolen Mango

    On this week's Midweek Catchup, we're recording across borders — Kaye at home, Karen on a sunny balcony in Seville, and honestly, it's never felt more deserved. Because behind the coral sandals and the cold red wine is a week that nearly didn't happen. Karen shares the full story of her three-day hospital stay, the scans, the scares, and the moment she ran out the door with the cannula still in. We talk about why "you've finished chemo" doesn't mean you feel finished, why therapy in real time might be smarter than toughing it out, and why nobody warns you that turning a corner still feels like looking over your shoulder. On the lighter side, Kaye reveals Ian's new tap dancing obsession (performed in a t-shirt that wasn't quite long enough), a mango-related betrayal at breakfast, and the news that a portaloo has appeared in the driveway. Plus, a heads-up that this Friday's guest is the brilliant Donna Ashworth. Whether you're mid-treatment, post-treatment, or just trying to steal five minutes of sunshine for yourself — this one's for you. Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

    21 min

  5. MAR 20

    Rosie O’Donnell: Reinvention, Motherhood, and the Gift of Getting Older

    On this week’s episode, we’re joined by Rosie O’Donnell, who opens up about building a life that finally feels like her own - from leaving America for Ireland, to raising a teenager in her 60s, and redefining what really matters. It’s never just about getting older, it’s about what you carry with you. Rosie reflects on losing her mother at a young age, how that shaped her drive, and why every birthday now feels like “extended play.” There’s honesty, humour, and a refreshing refusal to pretend that life or fame has all the answers. Whether you’re questioning what success looks like now, juggling family in a different season of life, or quietly wondering if you’re allowed to want something simpler, this one hits home. Because no one tells you that peace can sometimes mean stepping away, not pushing harder. Get in touch with your thoughts at podcast@htb60.com Rosie brings her acclaimed show Common Knowledge to the Glasgow Comedy Festival, appearing at the King’s Theatre for her Glasgow debut on 26 March Hosted on Acast. See acast.com/privacy for more information.

    53 min

  6. MAR 18

    Midweek Catchup: Broadcasting from a Hospital Waiting Room (Popcorn Included)

    On this week’s Midweek Catchup, we’re coming to you from a Glasgow hospital waiting area — because life doesn’t pause neatly for podcasts, does it? Between tests, tetchy staff, smuggled snacks and rearranged furniture, we chat Mother’s Day highs, birthday surprises (including tap-dancing ambitions), and the strange domestic dilemmas that somehow follow you even into hospital — from rogue garden branches to whether a beloved scooter or baby grand piano defines your legacy. Whether you’re juggling health worries, family chaos, or simply wondering how your life became a series of oddly specific decisions no one prepared you for, this one’s a reminder that it’s never just about the big things — it’s the absurd, funny, human bits in between that keep you going. Because no one tells you that later life can feel both deeply serious and utterly ridiculous at the same time. Get in touch with your thoughts at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

    17 min

  7. MAR 13

    Sheila Nollert: No Expiry Dates - Why One Woman Canoed into the Wilderness at 65

    On this week’s episode, we’re joined by Sheila Nollert, who decided that turning 65 was exactly the moment to do something many people said she shouldn’t. After retiring from her job with the Ontario government, Sheila found herself searching for purpose and wondering who she was without work. Then a chance sighting of a woman paddling alone into the Canadian wilderness sparked an idea she couldn’t shake: could she do that too? Four years later, she pushed off in a canoe and spent four days navigating remote lakes completely alone, carrying her own gear, setting up camp in bear country and confronting both the physical challenge and the mental battle of being out there by herself. We talk about the quiet ways ageism shows up once you reach your sixties, the doubts other people project onto you, and the bigger question beneath it all: when did we start telling ourselves it’s too late to try something new? Because no one tells you that some of the most meaningful moments of your life might still be ahead - if you’re brave enough to go looking for them. Get in touch with your thoughts at podcast@htb60.com You can find Sheila on Instagram at @sheilanollert and read more about her book No Expiry: A Woman Fights Fear and Ageism and Takes on the Wilderness. Hosted on Acast. See acast.com/privacy for more information.

    36 min

  8. MAR 11

    Midweek Catchup: Oatcakes, Journaling and Life’s Unexpected Curveballs

    On this week’s Midweek Catchup, Kaye and Karen chat about the things that creep up on you in midlife — from unstoppable snacking (hello oatcakes and popcorn) to the strange habits we develop when the afternoons get a bit too quiet. But it’s never just about food. Kaye also talks about navigating an unexpected change with the BBC, the wave of support she’s received, and why she’s turned to journaling to make sense of it all. Because sometimes writing things down is the only way to clear your head when life throws something completely off-script. There are also coughing husbands, mysterious nose-whistling, and a slightly chaotic hunt for logs for the fire — just another normal week. Get in touch with your thoughts at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

    13 min
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4.8
out of 5
13 Ratings

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Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.

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