What I Heard This Week

What I Heard This Week
  • 5.0 (11)
  • Self-Improvement
  • Updated Weekly

Hey, it’s us! Dr. Alysondra Duke and Dr. Chelsi Davis! And, what we know FOR SURE as experts in the field of emotional + mental health is that you’re never as alone as you think you are in all of the highs, lows, and big feelings that come with a) being a human, and b) being a human who wants to live a kickass, authentic, and meaningful life. So, can we talk about this!? Every week, we're offering you a behind-the-scenes glimpse into what we get to hear as a coach and therapist throughout the week from our students and clients. We hope you'll come join us!

  1. 08/18/2022

    Life is Not a Tampon Commercial

    It's the end of the podcast as we know it-for Season 1! In today's episode, we observe basic truths such as: life is painful no matter what, there is nothing wrong with you, you are not alone, and sticker charts are the bomb diggity.

  2. 08/04/2022

    How do I emotionally protect myself from these fools? A Q+A

    Some of the people we find ourselves around sometimes say things that super hurt and pain us. Dealing with this is so complicated. But, have no fear-we have some ideas to help.

  3. 07/28/2022

    The Wobbly Walk of Questioning Relationships

    Even having the question-"Do I want to be in this relationship anymore?" is super unsettling and scary. But normal. And even important to ask. Today, we talk through the scary wobbly walk of questioning what we want for our relationships.

  4. 07/21/2022

    Wait ... what if I'm not suffering enough? A Q+A

    One listener asks if it's possible they aren't feeling bad enough. Like-what if they aren't suffering as much as they should be? We hear this concern a ton-and we are excited to dig into this point with you on today's Q+A episode!

  5. 07/14/2022

    Dear Chalesondra: Q + A

    Conflict in relationships is hard-but is it bad? On today's Q + A episode we answer this Listener Question: Is it ok to have conflict with your partner, or does having problems mean something is wrong with your relationship?!?

  6. 07/08/2022

    Trusting My Gut-Should I or Shouldn't I?

    You meet someone. Your gut says "NOPE." Do you override your intuition or listen?! Great question. Let's discuss. Also-spoiler for the Netflix show Ozark around 4 minutes in. So sorry.

  7. 06/30/2022

    About Your Mother, Part 1

    Whew! Relationships with parent figures can feel complex, confusing, and sometimes just outright rejecting. We're diving into a "Part 1" convo about navigating the mother (or mother figure) dynamic today...let's talk about what to do to make this relationship (and others in your life) a little more easeful, shall we!?

  8. 06/23/2022

    Q+A! Q+A! Q+A!

    A couple of Katie's asked some questions-and we responded. Today, we give you more details about what exactly The Brink Academy is (spoiler-it's amaze) AND how to handle doing your own work & seeing others in your life who could benefit from the same but are sooooo not interested!

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5
out of 5
11 Ratings

About

Hey, it’s us! Dr. Alysondra Duke and Dr. Chelsi Davis! And, what we know FOR SURE as experts in the field of emotional + mental health is that you’re never as alone as you think you are in all of the highs, lows, and big feelings that come with a) being a human, and b) being a human who wants to live a kickass, authentic, and meaningful life. So, can we talk about this!? Every week, we're offering you a behind-the-scenes glimpse into what we get to hear as a coach and therapist throughout the week from our students and clients. We hope you'll come join us!

Information

  • Creator
    What I Heard This Week
  • Years Active
    2022
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © What I Heard This Week
  • Show Website
    What I Heard This Week