Performance & Rehab Podcast

Ben Racke
  • 5.0 (1)
  • Fitness
  • Updated Biweekly

The PR Podcast is here! Hosted by Ben Racke & Dr. Cody Craig. Covering all topics related to strength and conditioning/strength training, athletic performance, general fitness/health, rehabbing from pain/injuries and more!

  1. Sep 30

    Ep. 28 - Should I Be More Active? | Mobility Routines? | Am I Gaining Muscle? | Q&A w/ Dr. Cody Craig

    You can find Cody and all of his work here.    Use the code "BenR" at checkout for all Legion products!   Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

  2. Aug 27

    Ep. 27 - The Real Science Behind Breathing Drills & Static Stretching w/ Dr. Cody Craig

    You can find Cody and all of his work here.    Use the code "BenR" at checkout for all Legion products!   Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

  3. Jul 15

    Ep. 26 - All Things Warm-Ups w/ Dr. Cody Craig

    You can find Cody and all of his work here.    Use the code "BenR" at checkout for all Legion products!   Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

  4. May 7

    Ep. 25 - Dr. Cody Craig

    You can find Cody and all of his work here.    Use the code "BenR" at checkout for all Legion products!   Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

  5. Jan 12

    Ep. 24 - Dr. Cody Craig

    You can find Cody and all of his work here.    Use the code "BenR" at checkout for all Legion products!   Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

  6. 10/17/2025

    Ep. 23 - Clifton Harski

    You can find Clif and all of his work here.    Use the code "BenR" at checkout for all Legion products!   Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

  7. 07/16/2025

    Ep. 22 - Caro Tripp

    You can find Caro and all of her work here.   Use the code "BenR" at checkout for all Legion products!   Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

  8. 05/28/2025

    Ep. 21 - Dr. Quentin Willey

    You can find Q and all of his work here.   Use the code "BenR" at checkout for all Legion products!   Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

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About

The PR Podcast is here! Hosted by Ben Racke & Dr. Cody Craig. Covering all topics related to strength and conditioning/strength training, athletic performance, general fitness/health, rehabbing from pain/injuries and more!

Information

  • Creator
    Ben Racke
  • Years Active
    2022 - 2026
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Copyright 2022 All rights reserved.
  • Show Website
    Performance & Rehab Podcast