THE CHAIR YOGA PODCAST

maria jones - yuva yoga
  • 5.0 (6)
  • Health & Fitness
  • Updated Weekly

A podcast about teaching chair yoga to older and less able adults. With lots of chair yoga teacher training insights from my courses.

  1. Chair Yoga on Prescription

    06/01/2023

    Chair Yoga on Prescription

    Adrian and I talk about yoga as a tool for daily living, from cradle to grave, something to have with you during all stages of life. Join Adrian, Jeremie and other experts on a unique trauma informed Yoga TT designed to make yoga a health intervention: Warrior School Yoga TT

    28 min
  2. Yoga for Systemic Lupus with YogaDoctorNikki

    05/11/2023

    Yoga for Systemic Lupus with YogaDoctorNikki

    Listen to Yoga Doctor Nikki Tugnet, a rheumatologist, speak to us about how yoga can support those living with systemic lupus and other autoimmune conditions. For more info about my guest you can go to https://yogadrnikki.com. You can also find Nikki on IG & FB @yogadoctornikki.

    31 min
  3. Yoga for MS with Mara Fowler

    03/15/2023

    Yoga for MS with Mara Fowler

    Find out more about Mara here, or follow her on social @msyogamovements

    27 min
  4. Chair Yoga for Older Adults

    11/16/2022

    Chair Yoga for Older Adults

    Replay of the YA webinar Chair Yoga for older adults. Get the handbook: yuvayoga.co.uk/handbook Learn about the health challenges that face older adults and how to make yoga a positive intervention in their lives. Presentation slides can be found here

    23 min
  5. Systemic Lupus Special

    10/25/2022

    Systemic Lupus Special

    Special episode for Lupus Awareness month (UK) this October 2022. Find me at yuvayoga.co.uk and @yuvayogauk. Get your copy of The Chair Yoga Handbook here

    27 min
  6. Yoga for Traumatic Brain Injury

    10/19/2022

    Yoga for Traumatic Brain Injury

    An episode with very talented lady Amy Zelmer from MN Yoga+Life Magazine. She talks through her personal experience of TBI and how chair has helped her support her yoga practice and teaching journey. Find Amy here: www.creatingwellnessfromwithin.com and www.mnyogalife.com

    18 min
  7. Yoga for your brain with Susan Rose

    10/12/2022

    Yoga for your brain with Susan Rose

    Find out more about the practices Susan talk about on her YouTube channel More about Susan also here: www.susanroseyoga.com

    16 min
  8. The journey of long covid recovery with Jemma Black

    09/19/2022

    The journey of long covid recovery with Jemma Black

    Listen to Jemma tell us all about her close encounter with and recovery from covid. Find out more about Jemma: www.theyogahutfife.co.uk

    29 min
See All (32)

5
out of 5
6 Ratings

About

A podcast about teaching chair yoga to older and less able adults. With lots of chair yoga teacher training insights from my courses.

Information

  • Creator
    maria jones - yuva yoga
  • Years Active
    2022 - 2023
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © maria jones - yuva yoga
  • Show Website
    THE CHAIR YOGA PODCAST