'60s '70s '80s - Warm, Candid, Classic, Rock Interviews with Music Legends - A BREATH OF FRESH AIR

Sandy Kaye

Iconic artists? Music Legends? Sandy Kaye interviews them all on A Breath of Fresh Air - a multi award-winning podcast featuring in-depth interviews with the artists you love. Through compelling conversations, we gain a rare, behind-the-scenes and intimate look at the personal stories and inspirations that fueled the music that shaped entire generations. Explore the lives, struggles, and creative journeys of these legends and relive the timeless hits that defined the soundtrack of our youth. It's all about Their Lives. Their Stories. Their Music. https://www.abreathoffreshair.com.au

  1. Free & Bad Company's Simon Kirke: His Rock 'n Roll Story

    3D AGO

    Free & Bad Company's Simon Kirke: His Rock 'n Roll Story

    Today’s guest is a true rock icon. Simon Kirke is the powerhouse drummer and co-founder of two of the most influential bands in classic rock history—Free and Bad Company. From the raw, blues-driven energy of Free to the arena-filling success of Bad Company, Simon has lived a life that most musicians only dream about. And as you’re about to hear, it all began with a simple toss of a coin. In this warm and revealing conversation, Simon takes us right back to his early days in London, chasing a dream against the odds. With a two-year ultimatum from his parents to make it as a drummer or go to university, Simon spent months doing odd jobs—until fate intervened. A chance decision led him to audition alongside the extraordinary guitarist Paul Kossoff—a meeting that would change everything. Together with Kossoff, singer Paul Rodgers and bassist Andy Fraser, Simon formed Free—a band that would go on to define an era. But success didn’t come overnight. The group toured relentlessly, playing hundreds of gigs across the UK and Europe, honing their sound and building a loyal following before finally breaking through with the global smash hit All Right Now. Simon shares the fascinating story behind that song—born out of a disappointing gig and a desire to create something audiences could truly connect with. The result? One of the most enduring rock anthems of all time. But with success came pressure. Still in their teens, the members of Free suddenly found themselves catapulted onto the world stage. The demands of touring, the expectation to deliver another hit, and growing creative differences all took their toll. Simon speaks candidly about the band’s struggles, the difficulty of following up such a massive success, and the heartbreaking impact of addiction on Paul Kossoff—casting a long shadow over the band’s future. It’s an honest and deeply human account of what happens when young musicians achieve fame before they’re ready for it. Out of those challenges, however, came a new chapter. Simon and Paul Rodgers regrouped to form Bad Company, alongside guitarist Mick Ralphs and bassist Boz Burrell. This time, with stronger management and greater experience, the band hit the ground running—becoming the first act signed to Led Zeppelin’s Swan Song label and going on to achieve massive global success. Simon reflects on why Bad Company worked where Free struggled—crediting maturity, better support, and a deeper understanding of the music business. Beyond the bands, Simon opens up about his evolution as a songwriter, his solo work, and his ongoing commitment to helping others through addiction recovery. It’s a powerful reminder that even the biggest rock stars face very real challenges—and that resilience is often the key to longevity. This is a story of luck, talent, triumph, and loss… and ultimately, survival. Simon Kirke—drummer and co-founder of Free and Bad Company—joins Sandy Kaye to share the incredible story behind his legendary career. From the formation of Free and the global success of All Right Now, to the pressures of sudden fame and the band’s heartbreaking breakup, Simon opens up about the highs and lows of life in one of rock’s most influential bands. He also reveals how Bad Company was born, why it succeeded where Free struggled, and what it was like becoming one of the first acts signed to Led Zeppelin’s Swan Song label. This is a fascinating, honest and deeply personal conversation about rock history, resilience, and the reality behind the music. 🎸 In this episode: The real story behind All Right NowHow Free rose—and fell—so quicklyThe impact of fame at a young ageThe formation and success of Bad CompanyLife, songwriting, and lessons from a rock legendIf you love classic rock from the ’60s, ’70s and ’80s, this is one you won’t want to miss. 👉 Don’t forget to like, comment and subscribe for more legendary music interviews.

    52 min
  2. Earth Wind & Fire's Verdine White: The Groove and Heart Behind The Band

    MAR 25

    Earth Wind & Fire's Verdine White: The Groove and Heart Behind The Band

    In this episode of A Breath of Fresh Air, Sandy Kaye sits down with Verdine White, the legendary bassist and founding member of Earth, Wind & Fire, to explore the remarkable life and career of one of music’s most dynamic performers. Verdine reflects on growing up in a large and deeply musical family in Chicago, where jazz, blues and rhythm and blues filled the house and helped shape his earliest influences. He talks about the enormous impact of his older brother Maurice White, whose vision, talent and guidance would not only help launch Verdine’s career, but also lay the foundation for one of the most innovative and beloved bands in popular music history. The conversation traces Verdine’s musical beginnings, from studying upright bass and classical technique to learning from legendary bassist Louis Satterfield, before making the life-changing move to Los Angeles to join Maurice in a bold new musical venture. Verdine shares vivid memories of those early days in LA, the relentless rehearsals, the long road before success arrived, and the determination it took for Earth, Wind & Fire to build a sound unlike anything audiences had heard before. Sandy and Verdine also discuss the formation of the band, the transition from the Salty Peppers to Earth, Wind & Fire, and the unique musical vision that blended funk, soul, jazz, R&B, gospel, pop and African influences into a groundbreaking new style. Verdine explains how the group’s signature sound evolved, what it was like working alongside Maurice as both brother and bandleader, and how the discipline and musicianship of the group helped turn a bold idea into an international phenomenon. The episode also explores Earth, Wind & Fire’s rise to fame, their years of hard work before the breakthrough, their signing with Columbia Records under Clive Davis, and the collaborative songwriting process that helped produce some of their unforgettable music. Verdine speaks about co-writing songs, the pressure and excitement of recording so prolifically, and the joy of being part of a band whose songs — including classics like September and Fantasy — continue to resonate around the world. Along the way, he opens up about his admiration for Maurice White, the emotional tribute song Superman, and the enduring bond they shared. He also reflects on touring, longevity, performing for President Obama at the White House, and what it means to still bring joy to audiences after decades in music. Warm, insightful and full of music history, this is a conversation about family, discipline, vision, legacy and groove — and about the man whose bass playing helped make Earth, Wind & Fire one of the greatest bands of all time.

    52 min
  3. Ross Wilson: The Story Behind Daddy Cool, Eagle Rock and Mondo Rock

    MAR 18

    Ross Wilson: The Story Behind Daddy Cool, Eagle Rock and Mondo Rock

    In this episode, Sandy Kaye sits down with one of the true pioneers of Australian rock music — Ross Wilson. With a career spanning more than six decades, Ross has shaped the sound of Australian music as a performer, songwriter and producer. From his early beginnings in Melbourne in the '60s, Ross quickly became part of the thriving local music scene. Inspired by blues records and armed with a harmonica, he joined his first band The Pink Finks while still at school, scoring a local chart hit with their version of Louie Louie. In an era when dance halls were packed with teenagers eager to hear live bands, Ross honed his craft performing night after night. After experimenting with original songwriting and travelling to England, Ross returned to Australia full of ideas. By '70 he formed Daddy Cool, a band that would change Australian rock forever. Their breakthrough hit “Eagle Rock” became a national phenomenon, spending weeks at number one and becoming one of the most iconic Australian songs ever recorded. Ross shares the fascinating story behind the creation of Eagle Rock — from the blues influences that inspired its riff to the unusual way the song was written across continents. He also talks about Daddy Cool’s wild stage shows, the band’s rapid rise to fame and their attempts to break into the American market. Beyond performing, Ross also played a crucial role behind the scenes in Australian music. As the producer of Skyhooks’ groundbreaking debut album, he helped launch one of the most influential bands of the '70s and opened the door for a new wave of Australian rock artists. Ross later returned to the spotlight with Mondo Rock, scoring a string of major hits. During this time he continued writing, producing and collaborating with artists including John Farnham and Jimmy Barnes. Today, Ross Wilson remains as passionate about music as ever. He continues to perform live, write new songs and connect with audiences who have grown up with his music. In this warm and engaging conversation, Ross reflects on the highs, the surprises, the creativity and the longevity that have defined one of the most remarkable careers in Australian music. Ross Wilson’s early days in Melbourne’s '60s music scene Joining his first band The Pink Finks Songwriting with The Party Machine Travelling to England and discovering new musical ideas The formation of Daddy Cool The story behind the iconic hit “Eagle Rock” Daddy Cool’s rise to national fame Producing the groundbreaking debut album for Skyhooks The formation and success of Mondo Rock Writing classic hits including Cool World and Come Said the Boy Collaborating with artists such as John Farnham and Jimmy Barnes Ross Wilson’s continuing career and new music If you enjoythis episode of A Breath of Fresh Air with Sandy Kaye, make sure to subscribe so you never miss a conversation with the legends of music. This one in particular is a warm, entertaining and insightful look at the life and music of a true Australian rock pioneer. 🎸

    52 min
  4. Ralph McTell: English Folk Icon, Songwriter and Storyteller

    MAR 11

    Ralph McTell: English Folk Icon, Songwriter and Storyteller

    Ralph McTell is one of Britain’s most enduring and respected singer-songwriters, a master storyteller whose songs have become woven into the fabric of English folk music. Born in Kent and raised in Croydon, McTell developed an early love for American blues, folk and traditional British music. As a teenager he was captivated by artists such as Woody Guthrie and Ramblin’ Jack Elliott, influences that shaped both his fingerstyle guitar technique and his gift for narrative songwriting. After studying at art school in the early '60s, Ralph began busking and performing in London’s thriving folk clubs, quickly building a reputation for his intricate guitar work and warm, conversational stage presence. He signed with a record company in the late '60s, releasing his self-titled debut album in '68. His breakthrough came in '69 with “Streets of London,” a song inspired by his travels in Paris and London, where he encountered loneliness and poverty firsthand. The song’s gentle melody and compassionate lyrics struck a deep chord. Though it became a hit in the early '70s and was later re-released to even greater success, its impact went far beyond chart positions. It became one of the most covered songs in British music history, recorded by hundreds of artists worldwide and earning McTell the prestigious Ivor Novello Award for songwriting. Throughout the '70s, Ralph toured extensively releasing many albums. While “Streets of London” often overshadowed his broader catalogue, McTell consistently proved himself far more than a one-song artist. In the '80s, Ralph broadened his scope. He composed music for children’s tv and wrote songs for stage productions. His collaborations included projects with fellow folk legend Wizz Jones and work alongside various orchestras. A defining characteristic of Ralph McTell’s career has been his longevity and consistency. Rather than chasing trends, he has remained devoted to craftsmanship. In the 2000s and beyond, McTell continued to record and tour, releasing albums that revisited his influences and explored new material. He has also been honoured for his contributions to music, including receiving an OBE in 2010 for services to folk music. Today, Ralph McTell stands as a cornerstone of British folk songwriting. His legacy rests not only on a single iconic anthem, but on decades of carefully crafted songs that chronicle ordinary lives with empathy and grace. With his distinctive fingerpicking style, warm tenor voice and unflinching eye for human stories, McTell has carved out a body of work that continues to resonate across generations. More than half a century after he first stepped onto the folk club stage, Ralph McTell remains what he has always been: a storyteller with a guitar, shining a quiet light on the corners of life others might overlook.

    52 min
  5. Johnny Townsend - The Voice Behind 'Smoke From A Distant Fire'

    MAR 4

    Johnny Townsend - The Voice Behind 'Smoke From A Distant Fire'

    Johnny Townsend is an American singer, songwriter, and musician best known as the lead vocalist and co-founder of the Sanford-Townsend Band, the group responsible for the timeless 1977 hit “Smoke from a Distant Fire.” With his distinctive voice, melodic songwriting, and deeply personal life story, Johnny became one of the defining artists of the late-'70s soft rock and Southern rock era. Johnny Townsend was born and raised in Tuscaloosa, Alabama, where music became part of his life from an early age. Like many Southern musicians of his generation, his first experiences with singing came in church, where he discovered both his voice and his emotional connection to music. He also learned piano as a child and quickly developed strong musical instincts. Despite his passion for music, Townsend initially pursued a very different career path. He enrolled at the University of Alabama with the goal of becoming a doctor, studying pre-medicine and preparing for a stable professional future. At the same time, he continued performing with local bands, including a popular college group called The Magnificent 7, gaining confidence as a performer and songwriter. Johnny’s life took a dramatic and unexpected turn when he suffered a serious medical emergency that left him in a coma for several weeks. When he eventually regained consciousness, he had lost much of his memory, including parts of his academic training. Though his memory gradually returned, the experience profoundly changed his outlook on life. Rather than returning to medical school, Townsend made the bold decision to follow his true passion — music. This moment became the defining turning point of his life and set him on the path to becoming a professional musician. Determined to build a career in music, Townsend moved to Los Angeles in the mid-'60s, where he immersed himself in the city’s thriving music scene. There, he reconnected with fellow Alabama native Ed Sanford, a talented keyboardist and songwriter. The two quickly discovered a natural creative chemistry and began writing songs together. Their songwriting partnership proved highly successful. They secured a publishing deal and began writing songs for other artists, earning respect within the industry. Their shared Southern roots and melodic sensibilities helped define their sound, blending rock, soul, and pop influences. In the mid-'70s, Townsend and Sanford formed the Sanford-Townsend Band, bringing their songwriting partnership to the forefront as performers. Their breakthrough came in '77 with the release of “Smoke from a Distant Fire,” a song that showcased Townsend’s expressive vocals and the band’s polished production. The single became a major commercial success, becoming a staple of classic rock and soft rock radio. The song’s emotional lyrics and memorable melody resonated with listeners and established the Sanford-Townsend Band as a major recording act. Following the success of the hit single, the band toured extensively, sharing stages with major artists of the era including Fleetwood Mac, Foreigner, and The Marshall Tucker Band. Townsend’s stage presence and vocal ability made him the focal point of the group’s live performances. Although the Sanford-Townsend Band never matched the commercial success of their breakthrough hit, Johnny continued building a respected and enduring career in music. He remained active as a performer, songwriter, and collaborator, working with various artists and forming new musical projects, including the Toler/Townsend Band. Townsend’s commitment to music never faded. He continued touring, recording, and performing for audiences who appreciated his authentic voice and timeless songs. His music remains part of the soundtrack of the '70s, and his work continues to resonate with fans of classic rock, soft rock, and Southern rock around the world. Johnny Townsend’s story stands as a powerful reminder that sometimes life’s unexpected turns can lead to extraordinary destinations.

    52 min
  6. Paul McCartney + Wings' Laurence Juber: From Beatle Sideman to Guitar Legend

    FEB 25

    Paul McCartney + Wings' Laurence Juber: From Beatle Sideman to Guitar Legend

    Laurence Juber is an acclaimed guitarist, composer, and former lead guitarist with Paul McCartney’s band Wings. His journey began in London during the explosion of Beatlemania. Inspired by The Beatles’ revolutionary sound, he picked up the guitar as a child and quickly developed into a versatile and highly skilled musician. His early ambition was to become a studio guitarist, and by his early twenties he was already working in some of London’s most prestigious recording studios alongside legendary producers and artists. Everything changed in 1978 when Laurence received a call from Paul McCartney’s office inviting him to audition for Wings. After impressing both McCartney and Denny Laine, he joined the band and contributed to the Back to the Egg album, touring and recording with one of the most influential musicians of all time. Laurence reflects on what it was really like working with Paul and Linda McCartney, the creative environment within Wings, and the profound personal and professional impact of that experience. Following Wings, Laurence moved to Los Angeles, where he built a remarkable career as a studio musician, contributing to iconic film soundtracks including Dirty Dancing, Good Will Hunting, and Pocahontas, and recording with artists such as Belinda Carlisle, Eric Carmen, and Al Stewart. Over time, Laurence discovered his true artistic voice as a solo acoustic fingerstyle guitarist. He has since released more than 30 solo albums, earned a Grammy Award, and become internationally recognised for his expressive, innovative guitar work — including his acclaimed acoustic interpretations of Beatles songs. This conversation offers rare insight into life inside Wings, the creative genius of Paul McCartney, and Laurence’s lifelong dedication to music as both craft and calling.

    52 min
  7. Status Quo’s John Coghlan: Founder, Drummer, Rock Survivor

    FEB 18

    Status Quo’s John Coghlan: Founder, Drummer, Rock Survivor

    John Coghlan is one of British rock’s most instantly recognisable drummers — a powerhouse player whose relentless, no-nonsense beat helped define the sound and success of Status Quo, one of the UK’s most enduring and best-loved rock bands. As a founding member, John was there at the very beginning, helping to shape a career that would span decades, rack up millions of record sales, and soundtrack generations of fans. Born in London in 1946, John Coghlan’s musical journey began early. Like many drummers of his era, he was drawn to rhythm and energy rather than flashy technique, developing a style that was solid, driving and unmistakably his own. In the mid-'60s, he joined forces with Francis Rossi and Alan Lancaster, forming a band initially known as The Scorpions, later Traffic Jam, and eventually Status Quo. From the outset, Coghlan’s drumming was the engine room — dependable, muscular, and perfectly suited to the band’s evolving sound. Status Quo first found chart success in the late '60s with their psychedelic hit “Pictures of Matchstick Men,” but it was in the early '70s that the band truly hit its stride. As Quo pivoted towards a heavier, boogie-driven rock style, John Coghlan’s role became even more central. His straight-ahead, four-on-the-floor approach powered classic albums such as “Piledriver,” “Hello!,” “On the Level,” and “Blue for You.” Songs like “Caroline,” “Down Down,” “Whatever You Want,” and “Rockin’ All Over the World” simply wouldn’t work without that relentless Coghlan groove. What set John Coghlan apart wasn’t technical showmanship, but feel. He understood exactly what Status Quo needed — a beat you could march to, drive to, and lose yourself in. His drumming became a signature part of the band’s identity, locking in tightly with bassist Alan Lancaster and giving Rossi and Rick Parfitt the perfect platform to do what they did best. In an era full of increasingly complex rock drummers, Coghlan proved that simplicity, when done right, could be just as powerful. After more than a decade of non-stop touring, recording and chart success, John Coghlan left Status Quo in '81. The decision came after years of intense work and personal pressures, marking the end of an era for the band and its fans. However, his departure was far from the end of his musical story. Coghlan remained deeply connected to music, carving out a respected second chapter as a live performer and bandleader. In the years that followed, he formed John Coghlan’s Quo, later known as John Coghlan’s Status Quo, a band dedicated to celebrating the classic Quo sound. Fronting the group from behind the drum kit, John brought authenticity and first-hand experience to audiences around the world, performing the songs he helped create with the same energy and conviction that made them famous in the first place. For fans of early Status Quo, these shows became a chance to reconnect with the raw, boogie-rock spirit of the band’s golden years. Beyond the stage, John Coghlan has also been open and candid about the realities of life in rock and roll. His autobiography, “Spud – From the Hood to the Good Life,” offers a refreshingly honest account of fame, friendship, excess, and survival in the music industry. It’s a story filled with humour, grit and reflection, shedding light on both the highs of global success and the personal challenges that came with it. Today, John Coghlan is widely recognised as a foundational figure in British rock history. His influence lives on not only through Status Quo’s vast catalogue but also through generations of drummers inspired by his commitment to groove over gloss. He represents a time when rock music was built on stamina, sweat and connection with an audience — night after night, song after song. For fans of Status Quo, classic rock, and the musicians who kept it real, John Coghlan remains exactly what he’s always been: the beating heart behind one of the most reliable rock rhythms the UK has ever produced.

    52 min
  8. Mitch Ryder: Living Life at Full Volume

    FEB 11

    Mitch Ryder: Living Life at Full Volume

    Mitch Ryder is one of the most powerful and uncompromising voices in American rock and soul. Born William Levise Jr. in Detroit, Michigan, he came of age in a city buzzing with rhythm and blues, gospel and early rock ’n’ roll. That musical melting pot shaped Ryder’s unmistakable vocal style — raw, passionate and emotionally charged — setting him apart from his peers from the very beginning. MItch burst onto the international scene in the mid-'60s as frontman of Mitch Ryder & The Detroit Wheels. The band delivered a string of explosive hits including Devil With a Blue Dress On, Jenny Take a Ride!, Sock It to Me, Baby! and Little Latin Lupe Lu. These songs captured the grit and urgency of Detroit’s club scene and helped define the sound of American rock at its most visceral. Ryder’s relentless stage presence and full-throttle delivery quickly earned him a reputation as one of the era’s most electrifying performers. Despite commercial success, Mitch found himself increasingly at odds with the music industry. By the late '60s, he chose to step away from the mainstream spotlight rather than compromise his musical identity. It was a bold decision that cost him chart success but ultimately preserved his artistic integrity. His journey would include personal struggles, creative reinvention and a long period outside the commercial pop machine — a path that shaped the depth and honesty of his later work. Over the following decades, Mitch Ryder continued to write, record and perform, quietly building a catalogue rooted in soul, blues, folk and gospel traditions. While no longer a fixture on radio playlists, he became a revered figure among musicians and critics. His influence has been acknowledged by artists such as Bruce Springsteen and Bob Seger, who have cited Mitch's emotional intensity and fearless vocals as formative inspirations. Mitch Ryder’s extraordinary life story is documented in his memoir, Devil With a Blue Dress On: From the Mississippi Delta to the Streets of Detroit. The book offers an unfiltered account of fame, addiction, spiritual searching and survival. Praised for its honesty and lack of romanticism, the memoir reveals a man who lived hard, learned deeply and ultimately reclaimed his purpose through music. In recent years, Mitch Ryder has experienced a creative resurgence. His latest album, With Love, stands as a powerful statement from an artist still fully engaged with his craft. Released in his late seventies, the album blends rock, soul and blues with deeply personal songwriting, addressing themes of love, resilience, faith and reflection. His voice — weathered but unwavering — carries a gravity that only decades of lived experience can provide. Today, Mitch Ryder is celebrated as a true American original. He is not simply a hitmaker from the '60s, but a survivor, storyteller and artist who refused to fade quietly. Still recording, still performing and still speaking his truth, Mitch Ryder’s legacy continues to grow — proof that authenticity, once earned, never goes out of style. Mitch joins us today to share his story.

    52 min
4.6
out of 5
25 Ratings

About

Iconic artists? Music Legends? Sandy Kaye interviews them all on A Breath of Fresh Air - a multi award-winning podcast featuring in-depth interviews with the artists you love. Through compelling conversations, we gain a rare, behind-the-scenes and intimate look at the personal stories and inspirations that fueled the music that shaped entire generations. Explore the lives, struggles, and creative journeys of these legends and relive the timeless hits that defined the soundtrack of our youth. It's all about Their Lives. Their Stories. Their Music. https://www.abreathoffreshair.com.au

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