Café Fortitude

Café Fortitude
  • 5.0 (7)
  • Self-Improvement
  • Updated Weekly

Café Fortitude invites you to sit down, get deep, and get inspired as we navigate life in the face of adversity. Join our host, Paix, as she discusses all things mental health, self-care, wellness, and personal development over a slice of yellow cake with chocolate frosting. The ones that get it, get it. And the ones that don't, haven't tuned in yet!

Episodes

  1. 05/03/2022

    Yellow Cake: Dare to Dream

    Are you acting like the main character in your life by being a bold, active participant and creating the life you envision for yourself? Or are you getting in your own way and shrinking your dreams and aspirations to fit the mold? Tune in as we discuss the importance of dreaming big and actualizing your goals.

    27 min

  2. 04/24/2022

    Chocolate Frosting: Stop Lying to Yourself

    Is there something you've been wanting to pursue, change, or accomplish but haven't for one reason or another? Are you the one holding yourself back? Tune in as we discuss how to identify and overcome self limiting beliefs.

    27 min

  3. 04/14/2022

    Yellow Cake: Give Yourself Your Flowers

    Hey you, have you been giving yourself your flowers? I mean truly celebrating yourself as you navigate through life each day? Tune in as we discuss fortitude, developing mental strength, and the importance of celebrating your small wins.

    43 min
  • 3 Episodes

Ratings & Reviews

5
out of 5
7 Ratings

About

Café Fortitude invites you to sit down, get deep, and get inspired as we navigate life in the face of adversity. Join our host, Paix, as she discusses all things mental health, self-care, wellness, and personal development over a slice of yellow cake with chocolate frosting. The ones that get it, get it. And the ones that don't, haven't tuned in yet!

Information

  • Creator
    Café Fortitude
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Café Fortitude
  • Show Website
    Café Fortitude