Awakening Hearts, Ascending Souls

Nancy Penttila

Hi, I’m Nancy Penttila and I am honoured to play in the sandbox of consciousness with you! Awakening Hearts, Ascending Souls is a rapidly evolving sanctuary for the soul where you will experience healing, awakening and the expansion of your lifeforce energy! As you align with the Divine, together, we will create a global love tsunami, filled with passion, purpose and unity. Life is a gift, you are a miracle! Hosted on Acast. See acast.com/privacy for more information.

  1. May 19

    When Your Soul Is Tired Of Living Divided

    When Your Soul Is Tired of Living Divided Have you ever felt exhausted… not physically, but spiritually and emotionally? In this deeply reflective episode, Nancy explores the quiet exhaustion that comes from living disconnected from ourselves — wanting peace while choosing patterns that steal it, craving connection while avoiding vulnerability, and longing for purpose while drowning in distraction and survival mode. This episode is for anyone who: • feels overwhelmed or emotionally drained • wakes up anxious at 3am with racing thoughts • feels disconnected from themselves or from God • is tired of coping, performing, or surviving • wants to reconnect with peace, truth, and alignment Nancy speaks honestly about: ✨ the hidden cost of living out of alignment ✨ how people slowly lose themselves ✨ the emotional and spiritual meaning behind the “3am spiral” ✨ nervous system exhaustion and emotional overwhelm ✨ the difference between distraction and peace ✨ returning home to yourself spiritually and emotionally This is not about perfection. It’s about honesty, healing, and remembering who you truly are beneath the survival patterns. In This Episode: • Why so many people feel internally exhausted right now • The emotional meaning behind anxiety and overthinking at night • How coping mechanisms disconnect us from ourselves • Why the soul becomes tired when we live divided • The importance of nervous system regulation and emotional safety • Reconnecting to purpose, peace, integrity, and truth • Why healing begins with honesty and self-awareness Featured Mention: The 3AM Reset Experience If you’ve been struggling with: • racing thoughts • anxiety at night • nervous system overwhelm • emotional heaviness • inability to rest • feeling disconnected from yourself …the 3AM Reset was created for you. This transformational experience is designed to help calm the nervous system, lower emotional overwhelm, regulate the body, reconnect you to peace, and help you finally feel safe enough to rest again. More to share next week!! Favorite Quote From This Episode: “The soul grows tired when we keep betraying what we know deep down is true.” If this episode spoke to your heart: Please share it with someone who may need this reminder today and leave a review to help the podcast reach more people seeking healing, peace, and alignment. With love, Nancy 💛 Hosted on Acast. See acast.com/privacy for more information.

    19 min

  2. May 5

    When You Are Moved...They Feel It

    This episode is intentionally designed with subconscious language patterns that work beyond the surface of the mind. You may notice: A sense of calm or emotional releaseA shift in how you feel about someone or a situationA deeper connection back to yourselfFor the most powerful experience, listen in a quiet space where you can fully receive. You don’t create connection by reaching… You create it by becoming someone who is felt. And when you stop waiting… stop chasing… and allow yourself to truly move… one of two things happens: They return. Or something more aligned arrives. Either way… you are no longer the same. Hosted on Acast. See acast.com/privacy for more information.

    30 min

  3. Apr 1

    True Intimacy Requires The Death Of Who You Think You Are

    AWAKENING HEARTS ASCENDING SOULS EPISODE SUMMARYYou can be successful, admired, even deeply loved… and still feel completely alone. In this powerful episode, Nancy reveals the hidden truth behind why so many high-performing individuals struggle with intimacy, connection, and emotional fulfillment—despite having everything they thought would bring them happiness. This is not about communication techniques or relationship strategies. This is about identity. Because the truth is… you cannot experience real intimacy while living behind a version of yourself that was created for survival. If you’ve ever felt unseen, disconnected, or like no one truly gets you—this episode will open your eyes to what’s really happening beneath the surface… and what it actually takes to experience deep, soul-level connection. IN THIS EPISODE, YOU’LL DISCOVER:Why you can feel lonely even in a relationshipThe difference between connection and true intimacyHow your survival identity blocks love, closeness, and emotional safetyThe hidden ways high performers “perform” in relationshipsWhy you struggle to receive love (even when it’s right in front of you)The real reason relationships lose depth, attraction, and connection over timeHow childhood conditioning and past experiences shape your ability to be seenThe spiritual foundation of true intimacy and being fully knownWhat it actually takes to experience deep, lasting connection KEY TRUTH FROM THIS EPISODE“Your identity determines the depth of love you allow.” IF THIS EPISODE HIT YOU…You may be someone who: Feels disconnected in relationships, even when things look “good”Struggles to fully open, trust, or be vulnerableHas built success externally but feels something is missing internallyFinds yourself overthinking, pulling back, or needing control in loveCraves deep connection but doesn’t know how to access itThis isn’t because something is wrong with you. It’s because the version of you that learned how to survive… is now blocking the intimacy you were created for. THE INVITATIONThere comes a moment where you realize: You don’t need another strategy… You need a transformation. This is the work of shifting from your survival identity into your true identity-the version of you that is safe to be seen, safe to receive, and capable of experiencing real intimacy. PRIVATE WORK WITH NANCY If you’re ready to go deeper, Nancy offers an exclusive experience designed for those who are no longer willing to live behind the mask: Identity to Destiny Reset (90-Day Immersion) A high-level, deeply transformative journey to: Release subconscious patterns and emotional blocksRewire your nervous system for safety, connection, and loveHeal the root of disconnection in relationshipsStep into your true identity and aligned lifeThis is a private, application-based experience. Message Nancy directly to inquire or email ascendwithnancy@gmail.com FINAL REFLECTIONYou can continue being admired… respected… desired… Or you can become someone who is finally known. SHARE THIS EPISODEIf this spoke to you, share it with someone who: Feels alone in their relationshipIs ready for deeper connectionKnows there is more to love than what they’ve experiencedJust say the word. Hosted on Acast. See acast.com/privacy for more information.

    18 min

  4. Mar 22

    The Season That Broke Me Open Which Redefined My Identity And Destiny

    What You’ll Discover in This EpisodeWhy high performers still feel empty despite external successThe concept of the survival identity How unresolved trauma and subconscious patterns drive self-sabotageWhy “doing more” never fixes the root problemThe difference between healing… and true identity transformation Step into your God-aligned destiny Hosted on Acast. See acast.com/privacy for more information.

    22 min

  5. 12/22/2022

    A Meditation To Help Heal Your Heart

    Are you carrying grief in your heart? This episode is a gentle meditation to help ease the grief in your heart for the holidays and beyond;) DO NOT listen to this while driving a vehicle, operating machinery or taking a bath. This meditation will work best if you listen to it frequently as it gradually eases suppressed emotions and energy from your mind, body, heart and soul...huge hugs to you!!! Hosted on Acast. See acast.com/privacy for more information.

    18 min

  6. 12/20/2022

    Navigating Light At Christmas With An Empty Chair

    The holidays can be tough for anyone who has had a loss recently, or many years ago. This episode gives you some gentle guidance on how to empower yourself to heal and find meaning over the holidays...which may even liberate your heart to find some joy during the season. Be gentle with yourself and allow yourself to heal, to express and to be open to receive help from others. You can save $100 off of Grow Through Grief with the discount code GTG100 if you go to www.mediumjaylane.com...only valid December 21 and December 22. This program is yours for life once you register and you can even use it with your loved ones through the holidays and beyond. If you need to reach out to book a session, feel welcome to email us at AscendWithNancy@gmail.com. You are truly loved and never alone;) Holding you in my heart and prayers! Look out for the meditation on Thursday that I will record on the podcast to help you get through the holidays if you are dealing with grief. I love you!! Merry Christmas and God Bless. Hosted on Acast. See acast.com/privacy for more information.

    20 min

  7. 12/01/2022

    Grief: Our Deepest Teacher

    This episode is a deep share from my heart...a little passionate;) We THINK we have time. We ONLY have now...I share my heart with you in this episode and some encouragement to make things right before it is too late. If you are dealing with grief, trauma or if you need guidance to take your life to the next level, reach out for a discounted package of healing (3 sessions on zoom for $333 USD...less than half the regular price!!) Limited time offer and limited spots available. Email AscendWithNancy@gmail.com or text 1-705-264-2100. For Ascension Coaching discount and application, go to www.InnerMiracles.com/ac I LOVE YOU. Your time is now...do not waste your life. Hosted on Acast. See acast.com/privacy for more information.

    34 min

  8. 10/13/2022

    How We Can Create Peace On Earth

    Many people are living in fear more than ever due to the nuclear threats in this world...Throughout this episode, I share some powerful ways to live in faith over fear and how we can radiate peace throughout our beautiful Earth...you will know you are not alone and how powerful you really are. Hosted on Acast. See acast.com/privacy for more information.

    20 min
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About

Hi, I’m Nancy Penttila and I am honoured to play in the sandbox of consciousness with you! Awakening Hearts, Ascending Souls is a rapidly evolving sanctuary for the soul where you will experience healing, awakening and the expansion of your lifeforce energy! As you align with the Divine, together, we will create a global love tsunami, filled with passion, purpose and unity. Life is a gift, you are a miracle! Hosted on Acast. See acast.com/privacy for more information.

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