You Can Feel Better

Hannah and Tyler Waddle

5.0 (1)
Health & Fitness
Weekly

We cover a variety of health, nutrition, and workout tips to help you get motivated, know what to do and start feeling better.

06/14/2022

About the Keto Diet

Today we will briefly summarize the keto diet!
06/13/2022

Importance of Celebrating Small Wins

We've talked about looking ahead, dreaming big, and setting goals. Today we will talk about celebrating those small wins you are making every day!
06/07/2022

Mediterranean Diet (summarized)

Today we talk about the basics of the Mediterranean diet and the health benefits it provides.
06/06/2022

Understanding the Timeline of Success

You Can Feel Better
06/03/2022

How to Have More Energy

You Can Feel Better
05/31/2022

Why Diets Don't Work

You Can Feel Better
05/30/2022

The Importance of Seeing Failure As a Blessing

Today we talk about how beneficial failure can be.
05/27/2022

Ways to Stress Less

Stress effects our body in many ways physically and mentally. Today we cover some tips for reducing stress. For more stress less tips you can go to: 5 Day Stress Less Challenge https://www.waddlehealthandfitness.com/stressless 20 Ways to Reduce Stress https://www.waddlehealthandfitness.com/reducestress

We cover a variety of health, nutrition, and workout tips to help you get motivated, know what to do and start feeling better.

Creator

Hannah and Tyler Waddle
Years Active

2022
Episodes

26
Rating

Clean
Copyright

© 2026 Waddle Health and Fitness, LLC
Show Website

You Can Feel Better