Teen Wellness/Bien-Être Ado

TEEN WELLNESS

A podcast about teen health and wellness topics. Hosted by medical students. Aiming to provide accurate and helpful information to teens. This podcast is dedicated to guiding teens on their journey to incorporating health & wellness into their lives by tackling relevant issues through open and safe discussions. Themes we discuss include: LGBTQ+ and sexual identity, safe-sex, vaping, periods, body-image, nutrition, living with a chronic illness as a teen, drugs, marijuana, alcohol, importance of sleep, socializing (anxieties and how to overcome them to adapt), ADHD, ASD, and much more!

Episodes

  1. 01/21/2023

    Episode 3 : Les rencontres, le consentement et le "sexting" (FR)

    Guillaume, un étudiant en médecine invite Katherine Lajoie, une étudiante de dernière année au baccalauréat en sexologie, pour discuter de rencontres amoureuses en adolescence, du consentement et du "sexting". Elles abordent plusieurs thèmes dont : les applications de rencontre, les lois qui existent concernant le partage de photos intimes, l'importance du consentement dans les relations sexuelles et comment mettre fin à une relation de manière respectueuse.

  2. 01/21/2023

    Episode 2 : Physical Activity (ENG)

    Samantha and Layla, two medical students invite Dr. Rosi Abitbol, a Montreal-based family doctor and fitness influencer (@doctor.rosi), to discuss physical activity. They discuss a number of topics including: how to stay active in adolescence, affordable ways to live an active lifestyle, signs you may be overexercising and the benefits of exercising regularly.

  3. 10/19/2022

    Episode 1 : Les Menstruations (FR)

    Natalia et Victoria, deux étudiantes en médecine invitent Dre De Villers, une médecin de famille travaillant à Montréal, pour discuter de menstruations. Elles abordent plusieurs thèmes dont : quand s'attendre à commencer ses menstruations, les douleurs menstruelles, les produits d'hygiène, la pilule ainsi que le lien entre le stress et les menstruations. Elles partagent aussi quelques histoires de leurs propres expérience en adolescence avec l'arrivée de leurs menstruations.

  4. 04/18/2022

    Ep. 00 Intro: What is the TeenWellness Podcast about?

    This introduction answers the questions: Who are we? What will this podcast be about?

    Ep. 00 Intro: What is the TeenWellness Podcast about?
  • 4 Episodes

About

A podcast about teen health and wellness topics. Hosted by medical students. Aiming to provide accurate and helpful information to teens. This podcast is dedicated to guiding teens on their journey to incorporating health & wellness into their lives by tackling relevant issues through open and safe discussions. Themes we discuss include: LGBTQ+ and sexual identity, safe-sex, vaping, periods, body-image, nutrition, living with a chronic illness as a teen, drugs, marijuana, alcohol, importance of sleep, socializing (anxieties and how to overcome them to adapt), ADHD, ASD, and much more!

Information