Into the Woods

Mason Woods
  • 5.0 (1)
  • Fitness
  • Updated Weekly

The journey of a thousand reps. Giving out my story of trying to be an All-American shot-putter.

Episodes

  1. 09/09/2022

    Season II, Episode I: Athlete Roundtable

    INTO THE WOODS IS BACK Same great host, but new surprising guests!  I was able to sit down with Eric Favors (Ireland's National Record Holder in the Shot Put), and T'Mond Johnson (2021 USA Olympic Trials Finalist).  We talk about how the throwing events in Track and Field can develop and grow.  Let me know who I should bring on next! Check out my previous Into the Woods episode -> https://spotifyanchor-web.app.link/e/Lfeg5sI6btb

  2. 05/09/2022

    Episode V: Building Habits for Success

    OUR FIRST RETURNING GUEST HOSTS T’Mond Johnson (2021 Olympic Trials Finalist) and Eric Favors (Ireland’s Indoor National Record Holder) hop back on ItW to talk about: - Habit Creation and Sustainability that made them successful in their career. - What fast food restaurant they want sponsorships from. - The broken supply chain of throwing shoes. Like and share this podcast to further develop the sport of THROWING! Follow these guys on instagram below!! T'Mond Johnson: @tmond_j21 Eric Favors: @friceavors

    Episode V: Building Habits for Success

  3. 05/02/2022

    Episode IV: The College Transition

    Jay Miller, Division I commit, sits down with Mason Woods to discuss: - Finding hobbies outside of our sport. - Developing as an athlete, despite a coaching change. - Finding the recommended consumption of milk.  **Caution: Limited Explicit Language** Like and share this podcast to further develop the sport of THROWING!  Follow Jay on Instagram @jay_throwing

  4. 04/27/2022

    Episode III: Long-Term Development

    Mason sits down with Annika Ermold, Penn State commit, to talk about: -Motives behind consistently practicing throughout the year. -Building trust in your coach and their judgment. -Developing overwhelming confidence through purposeful practices. Like and share this podcast to further develop the sport of THROWING! Follow Annika on Instagram @annika_ermold NEWEST EPISODE TEASER: GUEST HOSTS THAT CARRY MULTIPLE NATIONAL CHAMPIONSHIPS IN THEIR ATHLETIC RESUMES.

    Episode III: Long-Term Development

  5. 04/19/2022

    Episode II: Early Outdoor Season Mindset

    T’Mond Johnson (2021 Olympic Trials Finalist) and Eric Favors (Ireland’s Indoor National Record Holder) join in to talk about their goals with April competitions, some technical goals, and their bigger meets in the summer months.

    Episode II: Early Outdoor Season Mindset

  6. 11/15/2021

    Background of Mason Woods

    Giving some details on who I am, where I’m at in life, and where it’ll be going.

    Background of Mason Woods
  • 6 Episodes

Ratings & Reviews

About

The journey of a thousand reps. Giving out my story of trying to be an All-American shot-putter.

Information

  • Creator
    Mason Woods
  • Years Active
    2022
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Mason Woods
  • Show Website
    Into the Woods