Unleashed: A Journey of Self-Discovery

Erica & Mona
  • 5.0 (1)
  • Self-Improvement

We want to invite you on this journey of entering a space where we push ourselves to unleash and honour our true authentic selves, all the while accepting the mess and the beauty of what it takes to get there. If you are ready to dig a little deeper and unleash who you really are, we are here to encourage you on your journey and would be so grateful if you would be part of ours.

Episodes

  1. 07/01/2022

    1.6 'Your Heart is the Warrior' with Dina

    Happy Canada Day! Dina Stephenson is on a mission to help people live their best lives by connecting their hearts and minds in a coherent state using horses and a coaching technique called HeartMath.  Join us as we get to know the fabulous, intuitive Dina and her passion for helping people feel empowered and find alignment in their lives. https://dinastephenson.com

    1.6 'Your Heart is the Warrior' with Dina

  2. 06/24/2022

    1.5 "What do YOU Want?" with Sherysse

    Sherysse is a beautiful woman who has transformed over the last decade from someone who didn't know who she was, or what she liked, to a "Solo Goddess" who is learning to love herself, find play and set strong boundaries in order to fully step into who she really is as a woman.

  3. 06/17/2022

    1.4 "So Much To Love" with Pharis & Jason Romero

    We got to chat with Pharis and Jason Romero who are an incredibly talented award-winning folk music duo (among many things!).  They have released 5 albums together and won 3 Juno Awards (2016, 2018 and 2021) , 3 CMFA (Canadian Folk Music Awards), and many more accolades.  They also make stunning, handcrafted banjos and jewelry in their shop in Horsefly, BC.   Pharis and Jason are connected to the nature, their kids and have many other passions that you will get to hear about in this episode.  These two have always lived a life true to themselves and each other, and their beauty and authenticity radiates from them in all aspects of life. Newest Album "Tell Em' You Were Gold" on Smithsonian Folkway Records releases June 17, 2022 from most major music services All things Pharis & Jason Romero: http://www.pharisandjason.com/home JRomero Hand Crafted Banjos:  http://www.romerobanjos.com

  4. 06/13/2022

    1.3 'Horsin Around' with Mona

    Mona tells us all about her passion for horses and how her journey with them since childhood has impacted her life in so many ways and given her a better understanding of life.  You will love listening to her adventures with horses in this lighthearted but really beautiful and impactful interview that has multiple beautiful lessons we all get to learn.

  5. 06/03/2022

    1.2 'My Big Why' with Erica

    This episode is a vulnerable, raw discussion about Erica’s journey into motherhood including experiencing significant post-partum depression.  We discuss some of the details around her story (**which may be triggering**), where she is now and where she wants to go. If you or anybody you know is struggling with their mental health, here’s just a couple of online resources to start you on your journey.  Remember, there is a whole world of options out there, you get to find something that works for YOU.  You are NOT alone. You are important, worthy and a gift to this world, reach out - you deserve it and the world needs YOU! https://www.heretohelp.bc.ca https://postpartum.org

    1.2 'My Big Why' with Erica

  6. 05/27/2022

    1.1 (COM)PASSION with Greg Stewart

    Greg Stewart is a dedicated athlete who has competed in numerous high level sports throughout his life and most recently won a Gold Medal in shotput for Canada at the Tokyo 2020 Summer Paralympic Games. Greg’s love for life and his fun loving attitude are contagious and he opens up about what it is like as a competing athlete all the while juggling the rest which life has to offer.

  7. 05/27/2022 ·  Bonus

    1.0 - Welcome to Unleashed - The Purpose of Passion

    Welcome to Unleashed! This fun little conversation is a little bit about what to expect as we launch our first 6 episode season with the theme of PASSION! We are so excited to invite you on this ride with us.

  8. Season 1, Episode 1 Trailer

    Unleashed - Trailer

    Welcome to the Unleashed Podcast!  We want to invite you on this journey of entering a space where we push ourselves to unleash and honour our true authentic selves, all the while accepting the mess and the beauty of what it takes to get there.  If you are ready to dig a little deeper and unleash your authentic self, we are here to encourage you on your journey and would be so grateful if you would be part of ours.

  • 1 Trailer
    7 Episodes

Trailer

About

We want to invite you on this journey of entering a space where we push ourselves to unleash and honour our true authentic selves, all the while accepting the mess and the beauty of what it takes to get there. If you are ready to dig a little deeper and unleash who you really are, we are here to encourage you on your journey and would be so grateful if you would be part of ours.

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