Lifting kg

Kenton Gordon
  • 5.0 (2)
  • Self-Improvement
  • Biweekly

You can always grow, even if your calves won't!

Episodes

  1. 07/04/2022

    Let Freedom Ring

    This 4th of July Episode touches on Freedom and leading that revolution in your life to say enough is enough. Oh, we talk Hamilton and the impact seeing Founding Fathers in color had on my journey

  2. 06/18/2022

    Fa Thor Figure

    We just finished up a dry out and a shred. Let's talk about including your family in your fit lifestyle

  3. 05/21/2022

    Concussion, Strings, Winds, No Words

    Self-awareness is a new weapon in my arsenal for growth. As humans, we are self-aware, yet I find that so rarely am I aware of my Self. This episode is about self-awareness and my application of it in "The Thanksgiving Story" and how it is a wonderful tool to use to keep tabs on your Self.

  4. 05/04/2022

    Introductions

    Getting to know me! Lifting kg is about transformation and growth. It's about the journey I took that resulted in 100lbs of weight lost (and counting) and how I drew on experiences throughout life to finally focus on achieving my health goals and the ripple effect of that focus. I hope you join us for a lifting session to lift our mindsets from the low places they were to the higher places they can reach.

  • 4 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

You can always grow, even if your calves won't!

Information

  • Creator
    Kenton Gordon
  • Years Active
    2022
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Kenton Gordon
  • Show Website
    Lifting kg