Never Too Late To Be Great

Rockit

How do I integrate fitness and wellness into my life? How easy is it to create healthier habits? How important is it to find a coach or community? Welcome to the Never Too Late To Be Great podcast, with host Anna Birkett. A platform where professionals in the fitness and wellness industry answer questions you want answered, share their experiences and offer advice on how you can tap into your potential, today.

Episodes

  1. 06/28/2022

    #3 - Simon Hui

    Letting go, finding inner peace, and becoming better versions of ourselves. Anna is joined by Simon Hui: a Buddhist monk and the founder of Mindful Studio HK.

    #3 - Simon Hui

  2. 06/10/2022

    #1 - Audrey King

    Setting big goals, overcoming injuries and adapting to new environments. Anna is joined by Audrey King: a Hong Kong Ski Team Olympian and soon-to-be Harvard undergraduate.

    #1 - Audrey King

  3. 06/10/2022

    #2 - Milanie & Luna

    Luna Wong and Milanie Becker are founders of Madame Quad, the first and only skate emporium dedicated to quad skates and roller derby in Asia.  Tune in to hear how two women are growing and empowering a community of skaters, monetising their passion, and how you can start skating today.

    #2 - Milanie & Luna

  4. Trailer

    Welcome To Rockit's Podcast

    Professional Rugby Player and Creative Anna Birkett sits down to talk to some of the biggest talents in the fitness and wellness industry, to navigate what it really takes to become great.  Tune in to hear conversations with Olympians, sports enthusiasts, influential trainers, wellness professionals and more to find out why we all believe that it's "Never Too Late To Be Great".

  • 1 Trailer
    3 Episodes

Trailer

About

How do I integrate fitness and wellness into my life? How easy is it to create healthier habits? How important is it to find a coach or community? Welcome to the Never Too Late To Be Great podcast, with host Anna Birkett. A platform where professionals in the fitness and wellness industry answer questions you want answered, share their experiences and offer advice on how you can tap into your potential, today.

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