The Everyday Armor Podcast

Kailee Billerbeck
  • 5.0 (16)
  • Society & Culture
  • Updated Weekly

This is a community where we are going to discuss all things having to do with life as a young woman in today's world. We know self defense isn't just physical and we also know safety isn't one size fits all. We will dive into topics such as how to feel more safe on a daily basis, what to do if you're ever physically attacked, confidence, friendships, relationships, health and nutrition, dating, girl talk and how you can feel more safe, confident and independent. We want you to make this podcast yours so join us every Thursday and don't hesitate to reach out to us with new ideas, stories, questions, etc. 

  1. 1d ago

    E99 What To Do If There's An Active Shooter

    What would you do if there was an active shooter situation where you live, work, or shop? In this episode, Kailee talks about practical personal safety concepts that can help you stay calm, think clearly, and make better decisions during high-stress emergencies. From understanding cover versus concealment to the Run, Hide, Fight strategy, this episode provides simple, actionable tips to help reduce anxiety and increase preparedness in today's world. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts Get one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/store Join the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlist Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7 If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact Follow us on TikTok: https://www.tiktok.com/@everydayarmor Follow us on IG: https://www.instagram.com/everydayarmorofficial Subscribe on YouTube:  https://www.youtube.com/@EverydayArmor

    15 min

  2. Jun 11

    EP 98 Travel Safety Tips Every Woman Should Know Before a Trip

    Have you ever come home from a trip wishing you had known a few things before you left? In this episode, Kailee shares the travel tips, safety strategies, and planning hacks she has learned through experience that can help make your next trip smoother, safer, and less stressful. From choosing where to stay and researching local transportation to avoiding common travel mistakes and visualizing your trip before you leave, this episode is packed with practical advice every traveler, especially women traveling solo, should know before their next adventure.  Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts Get one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/store Join the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlist Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7 If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact Follow us on TikTok: https://www.tiktok.com/@everydayarmor Follow us on IG: https://www.instagram.com/everydayarmorofficial Subscribe on YouTube:  https://www.youtube.com/@EverydayArmor

    24 min

  3. Jun 4

    EP 97 How Predators Test Boundaries Before An Attack

    How do predators decide who to target? Often, it starts with something most people don't recognize: boundary testing. In this episode, Kailee breaks down the subtle behaviors predators, manipulators, and controlling individuals use to test limits before escalating. She explains why so many people miss these warning signs, how the "politeness trap" can put us at risk, and practical ways to recognize and respond to boundary testing before it progresses. You'll learn how to spot red flags, understand the psychology behind compliance testing, and build confidence in enforcing your boundaries in everyday situations. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts Get one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/store Join the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlist Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7 If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact Follow us on TikTok: https://www.tiktok.com/@everydayarmor Follow us on IG: https://www.instagram.com/everydayarmorofficial Subscribe on YouTube:  https://www.youtube.com/@EverydayArmor

    28 min

  4. May 28

    EP 96 The Psychology Behind Victim Selection

    Kailee talks about what criminals often look for when choosing opportunities and why awareness, environment, and predictability matter more than most people realize. This episode explores the criminology concept of “target hardening,” including how body language, routines, distractions, and transitional spaces can affect personal safety. You’ll also learn practical ways to build everyday safety habits without living in fear or paranoia.  Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts Get one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/store Join the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlist Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7 If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact Follow us on TikTok: https://www.tiktok.com/@everydayarmor Follow us on IG: https://www.instagram.com/everydayarmorofficial Subscribe on YouTube:  https://www.youtube.com/@EverydayArmor

    22 min

  5. May 21

    EP 95 Everyday Armor Introduction: How Getting Stranded in Mexico Started Everything

    Kailee talks about the terrifying experience that changed the course of her life, waking up stranded on a beach in Mexico with no phone, passport, wallet, or way home.  In this episode, she shares how that moment exposed the gaps in women’s safety education and ultimately led to the creation of Everyday Armor. From practical self-defense to situational awareness and mental preparedness, this conversation is about turning fear into confidence and helping women feel empowered instead of paranoid.  Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts Get one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/store Join the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlist Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7 If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact Follow us on TikTok: https://www.tiktok.com/@everydayarmor Follow us on IG: https://www.instagram.com/everydayarmorofficial Subscribe on YouTube:  https://www.youtube.com/@EverydayArmor

    19 min

  6. May 14

    EP 94 Samantha Josephson: Every Student’s Worst Nightmare | Murder x Mascara

    In this episode of Murder x Mascara, Kailee talks about the heartbreaking case of Samantha Josephson, a 21-year-old college student who disappeared after a night out in Columbia, South Carolina. What started as a normal evening with friends turned into one of the most devastating rideshare-related crimes in recent history. Kailee breaks down Samantha’s final movements, the investigation that quickly identified the suspect, the forensic evidence presented at trial, and how this case sparked nationwide conversations about rideshare safety, Sami’s Law, and the #WHATSMYNAME Foundation. Viewer discretion advised. Sources referenced in this episode include: The State, WIS News 10, WLTX, WYFF 4, CBS News, ABC News, NBC Philadelphia, Uber U.S. Safety Reports, and the #WHATSMYNAME Foundation. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts Get one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/store Join the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlist Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7 If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact Follow us on TikTok: https://www.tiktok.com/@everydayarmor Follow us on IG: https://www.instagram.com/everydayarmorofficial Subscribe on YouTube:  https://www.youtube.com/@EverydayArmor

    24 min

  7. May 7

    E93 The Best Self Defense Tools for Women (And What Actually Works)

    Kailee breaks down some of the best self defense tools and personal safety devices for women, including pepper spray, drink testing strips, personal alarms, and smart safety jewelry. In this episode of the Everyday Armor Podcast, she explains how these tools work, what to look for before buying them, and why practicing with your safety items matters more than simply carrying them. Plus, learn the difference between pepper spray and pepper gel, and hear practical safety tips you can actually use in real life. Links from today’s episode: invisaWear Jewelry  Code ‘ARMOR’ for 10% offSafely Pepper Spray, Practice Sprays and Sidekick Code ‘ARMOR’ for 20% offSabre Pepper Gel Code ‘EVERYDAYARMOR’Think Twice Drink Testing Strips  Code ‘EVERYDAYARMOR20’ for 20% offNightcap  Code ‘EVERYDAY’ for 15% offBirdie Alarm Code ‘ARMOR15’ for 15% offWatch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts Get one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/store Join the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlist Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7 If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact Follow us on TikTok: https://www.tiktok.com/@everydayarmor Follow us on IG: https://www.instagram.com/everydayarmorofficial Subscribe on YouTube:  https://www.youtube.com/@EverydayArmor

    18 min

  8. Apr 23

    E92 Why “You Should Smile More” Can Put Women at Risk?

    “Smile more.” Most women have heard it, but what does that phrase really mean when it comes to safety? In this episode, Kailee breaks down how social conditioning, friendliness, and the pressure to be “nice” can impact personal safety. Learn why predators often look for accessibility over kindness, how confidence can be a deterrent, and why boundaries matter more than being liked. Grab our FREE LIST OF NON-NEGOTIABLE EMERGENCIES  you can use to get out of uncomfortable situations. Watch this episode on YouTube - https://www.youtube.com/@EverydayArmor/podcasts Get one of our FREE Self Defense Guides - https://www.everydayarmorcourses.com/store Join the waitlist for our online self defense academy coming AUGUST 2026 - https://www.everydayarmorcourses.com/academywaitlist Check out our favorite safety products here -https://everydayarmorofficial.com/favorite-products Please share with us things you want to hear on the podcast, questions, comments, stories, ideas, situations/topics you want advice on, etc. here - https://forms.gle/PkgxR3zt2pRZUrgh7 If you're interested in taking an Everyday Armor class let us know here - https://everydayarmorofficial.com/contact Follow us on TikTok: https://www.tiktok.com/@everydayarmor Follow us on IG: https://www.instagram.com/everydayarmorofficial Subscribe on YouTube:  https://www.youtube.com/@EverydayArmor

    17 min
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About

This is a community where we are going to discuss all things having to do with life as a young woman in today's world. We know self defense isn't just physical and we also know safety isn't one size fits all. We will dive into topics such as how to feel more safe on a daily basis, what to do if you're ever physically attacked, confidence, friendships, relationships, health and nutrition, dating, girl talk and how you can feel more safe, confident and independent. We want you to make this podcast yours so join us every Thursday and don't hesitate to reach out to us with new ideas, stories, questions, etc. 

Information

  • Creator
    Kailee Billerbeck
  • Years Active
    2022 - 2026
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © 2026 The Everyday Armor Podcast
  • Show Website
    The Everyday Armor Podcast