Woman Unbound

Allyce Ananda

Welcome to Woman Unbound. This is a place for all of you. For you to gather up all the pieces that have been cast out, put behind closed doors, covered up, and slowly begin to call them back home to you. To remember your multi-faceted brilliance. To feel safe in your fullness. To feel free to let your voice soar. As we explore - what are the binds and constructs that not only society places upon us, but that WE PLACE UPON OURSELVES. I’m Allyce Ananda and I’m so thrilled to have you here with me dear one.

  1. 05/27/2023

    Nourishing our Womanhood with Beth Corps

    Gosh. There's just so much packed into this episode with the gorgeous Beth Corps, I don't even know where to begin describing it. We dive through the passion and purpose we have as mothers to support and nourish our children... and how to navigate when our kid's health goes south and affects not only them, but us as mothers. Beth shares her own heart-led passion story about her own children and how she empowered herself through the journey of seemingly never ending health struggles amidst matrescence (Beth had 4 kids in 4 years so she's a wealth of knowledge in this area!) And we speak to the importance of women gathering, of sisterhood, of a space to come and share our hearts, our creativity, our voices together. One of Beth's gifts is calling women together to share in a collective kitchen and learn how to create gut-loving EASE-ful meals. She brings beauty into every space she creates - including this conversation. Enjoy this deliciously authentic, warm, real conversation about nourishing women and our families. Beth Corps is the owner + creatrix behind Food Remedy. Food Remedy was born through an intrinsic weaving of events which intuitively lead Beth to dive deep into un layering all the myths around what healthy food is, and expanding her knowledge on how powerful food can be in either healing or harming our bodies. Through the knowledge gained in creating, owning and operating a whole foods cafe, Beth quickly learnt every facade of running a small business, and the non stop pressure and demand which is thrust into your hands when taking on this challenge.  During the four years of steering this ship called Soul, Beth birthed her four babes, and she knew it was time to let go of the demands of a small business and focus on her family. Simultaneously, three of her children experienced painful food allergy reactions during their infant stages of life. This has lead Beth on a deep soul mission to share her story of how to listen to your body when it is screaming out for help, and to help others with food allergies and intolerances nourish their bodies, taking them on a journey of remembering and wisdom on how our ancestors ate and how we can heal ourselves naturally and intuitively. Beth is now studying a Bachelor of Health Science at Endeavour College, majoring in Nutrition and Naturopathy and holds a Bachelor of Special Education. Food Remedy is a gathering of humans in beautiful spaces over delicious, nutritious, wholesome food, to share stories through a genuine and honest connection, and to feel safe, nurtured and guided in tuning into our own bodies so you too can heal you and your family from the inside out. ~~~~~~~~~~~~~~~~~~ Connect with Beth here: Beth's upcoming retreat in South West WA June 15th - 18th June : https://www.foodremedy.net.au/event-details/the-gathering Website: https://www.foodremedy.net.au/ Instagram: ⁠https://www.instagram.com/food.remedy/⁠ ~~~~~~~~~~~~~~~~~~ You can find Allyce here: Website - ⁠⁠⁠https://allyceananda.com/⁠⁠⁠ Instagram - ⁠⁠⁠https://www.instagram.com/allyce.ananda/⁠⁠⁠ Email: connect@allyceananda.com If you loved this episode, please leave us a review and subscribe to Woman Unbound!

  2. 04/18/2023

    Remembering our innate wisdom and inner power with Liz Wensing

    Today's guest Liz Wensing describes her life mission as guiding women back home to their innate wisdom and inner power. Join us as we follow her experience and embodiment of this mission in her OWN life - through travel, leaving her hometown, finding her life partner, becoming a mother - and how that both shattered and strengthened her connection to her own centre. We discuss: - living from your centre - recovering from birth trauma and finding safety in your body once more - the essence of feminine magnetism and how it brought Liz her partner and an unexpected conception - walking yourself back home after big life transitions - the importance of INTEGRATION time - tools and practices to embody your innate wisdom + power as a woman in this world And oodles more. As always, it's a deliciously juicy and open conversation. Liz is a Creator, Embodiment Practitioner, Mixed Movement Specialist and Wellness Mentor for Feminine-core beings. She is an embodied woman. A free-spirited, wild-hearted, and sensual woman.  A creative & entrepreneur at heart. She is also a devoted mamma to Evelyn Rose and partner to Ian. She works with women, just like you, to empower and educate them in their health, fitness, wellness, lifestyle, spiritual & creative endeavours. So they can build a loving relationship with themselves and their life and express their full radiance. She does this through 1:1 Yoga, Moving Meditation Sessions and Health and Wellness Mentoring. ​ You can connect with Liz here: Website: https://www.lizwensing.com/ Instagram: https://www.instagram.com/lizwensing_inspiredfeminine/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You can find Allyce here: Website - ⁠⁠⁠https://allyceananda.com/⁠⁠⁠ Instagram - ⁠⁠⁠https://www.instagram.com/allyce.ananda/⁠⁠⁠ Email: connect@allyceananda.com If you loved this episode, please leave us a review and subscribe to Woman Unbound!

  3. 04/10/2023

    Toxic positivity + people pleasing to emotional freedom, intuition, and self-responsibility with Emily Clouten

    “We have this goal to be happy - just do the things, tick the boxes, follow your heart etc. But that led me to people pleasing, toxic positivity, and to doubting myself because ‘what is wrong with me if I’m sad and anxious but nothing horrendous has happened?’" - PWOAR. Hands up virtually if you’re listening and you can relate with this?! This is where we start with today's guest Emily Clouten. As fellow Librans (IYKYK) we walk through the ways we trap ourselves by attempting to 'love' and hold everyone around us through every single storm, and give endless, self-less support... often losing OURSELVES in the process. Emily shares her experience of being a teacher in the mainstream schooling system before parenthood, how that played into her own inner patterns, and then how becoming a mother amplified her own shadow work even deeper. If you're a parent, if you have worked in the schooling system, if you're also a fellow Libran - I'm sure this episode will resonate :) Emily is a parenting mentor and mother of 3. Her work centres around reconnecting big and little people to their inherent self worth and the magic of their authentic selves. Emily is passionate about teaching children and adults how to balance their nervous systems and understand their emotions so they can process them and be guided to living a life of fulfilment and pleasure. You can find Emily here: Website: https://www.emilyclouten.com/ Instagram: https://www.instagram.com/emilyclouten/ And her Soul-full Women's Circles are here: https://www.emilyclouten.com/service-page/soul-full-women?category=a2eb2bb1-3dc2-4c63-ac65-4aac6578f97b&referral=service_list_widget ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You can find Allyce here: Website - ⁠⁠https://allyceananda.com/⁠⁠ Instagram - ⁠⁠https://www.instagram.com/allyce.ananda/⁠⁠ If you loved this episode, please leave us a review and subscribe to Woman Unbound!

  4. 04/04/2023

    Breaking down religious systems + supporting neurodiversity with Kay Louise Aldred

    In this zippy, fast paced episode, we unpack the roots of so many systems and structures within our society, culture, and religion with today's guest Kay Louise Aldred. Kay shares with us her own journey from a Christian raised - almost ordained pastor! - through shamanic priestess - and out the other side to what she now coins #tangibledivinty. Her message is that divinity is accessed through the body - you are a direct line to the Divine :) As a neurodivergent woman, she also talks to her wealth of knowledge and experience in creating neurodivergent spaces and how to advocate and support difference within learning containers. This discussion is the definition of multi-passionate, multi-dimensional living - her transmission is that you can be and express the MANY voices and interests within you. Kay Louise Aldred is an Educator, Writer and Mentor whose ethos is Education - Evolution - Embodiment. She visions and catalyses individual, institutional and collective evolution - through education, embodiment and creativity - amalgamating metacognition, intuition and instinct.  She researches, writes and teaches - facilitating trauma-informed events and courses – alongside providing mentorship. Kay lives in rural North Yorkshire. You can find Kay's books at www.thegirlgod.com Or at most online stores. Connect with Kay through her: Website: www.kaylouisealdred.com Instagram: @kaylouisealdred ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You can find Allyce here: Website - ⁠https://allyceananda.com/⁠ Instagram - ⁠https://www.instagram.com/allyce.ananda/⁠ If you loved this episode, please leave us a review and subscribe to Woman Unbound!

  5. 03/28/2023

    Descent + Rising - a woman's journey into the underworld with Carly Mountain

    Join us for this OH SO JUICY deep dive with Carly Mountain into the heroine's journey, the spirals and cycles of what the female initiation path is, and how to navigate the messy non-linear journey from an embodied place. A few things we speak to: - The unspoken privilege of having the space, resources + support to actually take time to turn inwards and navigate your feminine landscape. - Carly's storytelling of the Innana myth and the journey into the underworld (she shares it with such feeling and depth!). - The importance of having someone 'banging the drum for you' - a circle of support - as you navigate your own feminine descent. - The connection between the voice and the cervix and the beauty of accessing your primal sound. - The energy of descent and what it feels like in the body - Sisterhood as an integral discovery on the Rise And so much more! You can find her book 'Descent + Rising - Women's Stories and the Embodiment of the Inanna Myth' here: https://womancraftpublishing.com/product/descent-and-rising/ And on amazon.com.au You can join her FREE online retreat (April 4th - 11th) here: https://carlymountain.com/the-descent-and-rising-online-retreat/ And you can follow her here: Website - https://carlymountain.com/ Instagram - https://www.instagram.com/carly_mountain/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You can find Allyce here: Website - https://allyceananda.com/ Instagram - https://www.instagram.com/allyce.ananda/ If you loved this episode, please leave us a review and subscribe to Woman Unbound!

  6. 11/22/2022

    15. The Unbound Body with Tamika Rose

    Today's guest is the beautiful Tamika Rose.   The morning before this recording Tamika had an incredible drop in about the concept of 'The Unbound Body' - which blew my mind... because even though this podcast is called Woman Unbound, I hadn't yet dived into the FEELING of being unbound as body-centric. In this episode Tamika walks us through how her work as a somatic practitioner - unwinding the deep-seated trauma that lives within our body - is the sacred journey back home to our wholeness and our soul. She speaks about embodiment from a soul perspective, her own healing journey with Hashimoto's disease, and how emotional trauma healing was the key to finding vitality, health, joy, and peace within herself once more. If you've ever been on the healing merry-go-round - you'll find something to muse on in this episode. ~~~~~~~~~~~~~ Tamika Rose Inner Child & Emotional Healer, Soul Embodiment Guide & Transformation Facilitator. Apart from being a devoted Mother, and loving all things figure skating, music and dance, I am a deeply feeling (Scorpio Moon), spiritual, determined, Truth-seeking, cheeky and intuitive being. My purpose in this life is to embody the highest expression of my Soul and to be a vessel for Grace in my work. Nothing lights me up more than the magic of my own ever-deepening journey of expansion and supporting others to do the same. From a young age, I knew I was here to help humanity but it has been my own healing journey that would become the key to that. My life has been a quest of very deep emotional healing and the resulting reclamation and embodiment of my soul into wholeness and empowerment. Learning how to face and alchemise my pain, suffering and shadow led me home from the depths of darkness into the light of the sacred. If you'd like to book a free consult with Tamika you can do so here: https://calendly.com/tamikarose/free-initial-consult And you can connect with Tamika here: Website: https://www.tamikarose.love/ Facebook: https://www.facebook.com/tamikarose.love Instagram: https://www.instagram.com/tamikarose.love/

About

Welcome to Woman Unbound. This is a place for all of you. For you to gather up all the pieces that have been cast out, put behind closed doors, covered up, and slowly begin to call them back home to you. To remember your multi-faceted brilliance. To feel safe in your fullness. To feel free to let your voice soar. As we explore - what are the binds and constructs that not only society places upon us, but that WE PLACE UPON OURSELVES. I’m Allyce Ananda and I’m so thrilled to have you here with me dear one.