The Best Dam Podcast

Jill Lagan

The Best Dam Podcast is your resource for discovering business, adventure tourism, and Boulder City living. As the home of the Hoover Dam and Lake Mead, we want to invite all who will listen to come Discover, Explore, and Unwind. 

  1. Business Kung Fu: Mastery of Mind, Body, and Bottom Line

    5D AGO

    Business Kung Fu: Mastery of Mind, Body, and Bottom Line

    In this episode of The Best Dam Podcast, Jill sits down with Craig Cooke, the founder of C-Squared Professional Consulting and author of Business Kung Fu, to discuss his transition from a 26-year career as a digital marketing CEO to a mentor and Doctor of Chinese Energetic Medicine. From his early days as a 10-year-old dishwasher in his mother’s restaurant to leading an agency to the Inc. 5000 list five years in a row, Craig shares how he found his "divine potential" through the intersection of high-level business strategy and ancient wellness practices. Craig explores the vital role of "energetic hygiene" for leaders, explaining how maintaining a calm, centered presence allows an entire team to perform better during the "unpleasant surprises" of the professional world. With a focus on balancing intense ambition with personal well-being, this episode highlights the importance of being a "disciple of yourself" and the dedication required to lead with clarity and purpose. DISCUSSION The"Disciple" in Discipline: Craig redefines discipline as being a "disciple in yourself"—a dedicated and devoted student of your own evolution and God-given potential.Energetic Hygiene for Leaders: An exploration of how Chinese Energetic Medicine (Qigong) helps leaders stay calm amidst chaos, providing a sense of security and confidence for their teams.From SWOT to SCOT: Craig explains his "SCOT" framework, where internal "weaknesses" are reframed as "challenges" to be met and overcome through a growth mindset.The Price of Success: Reflecting on his 2014 "aha moment," Craig describes how rapid business growth led to a "foggy brain" and a diabetes diagnosis, prompting a total lifestyle shift to prioritize self-care.Service to Self: A deep dive into the philosophy that one must be of service to themselves—through proper sleep, nutrition, and energy work—to effectively be of service to others for a lifetime.The Physics of Business: Craig discusses how everything is "information expressed as energy" and how principles of quantum mechanics, like entanglement, apply to both healing and professional leadership.LEARN MORE C -Squared Professional Consulting: Offering business mentorship, advisory, and executive coaching services focused on empowering others to reach their potential. https://www.csquaredpro.com/ Business Kung Fu: Craig’s book and mindset training program designed to help entrepreneurs find balance and peak performance.Energetic Practices: Online courses and live 12-week programs exploring Medical Qigong and energetic cultivation for professionals.KEYWORDS Craig Cooke, Business Kung Fu, C-Squared Professional Consulting, Qigong, Energetic Medicine, The Best Dam Podcast, Boulder City Chamber of Commerce Podcast Interview #CraigCooke #C-Squared #BusinessKungFu #Qigong #Leadership #Mindset #TheBestDamPodcast #BoulderCityChamberofCommerce #Podcast interview

    47 min
  2. Immaculate Restoration: Navigating the Toughest Moments in Business and Home Ownership

    MAR 17

    Immaculate Restoration: Navigating the Toughest Moments in Business and Home Ownership

    In this episode of The Best Dam Podcast, our Jill sits down with Steve Pieri, the owner of Immaculate Restoration & Carpet Care, to discuss his 28-year journey as a business leader in the Las Vegas valley. From his early days as a college student running a carpet-cleaning business with a carpet scrubber to leading a specialized disaster recovery team, Steve shares how his company has evolved from a niche carpet-cleaning business into a full-scale restoration powerhouse. Steve explores the vital role of "second responders" in the community, providing everything from preventive maintenance, such as air duct and dryer vent cleaning, to high-stakes emergency services involving fire, water, and biohazard recovery. With a focus on compassion and cutting-edge technology, this episode highlights the heart behind the "dirty jobs" and the dedication required to help families navigate their most difficult moments. DISCUSSION The"Dry in Place" Advantage: Steve explains the technology behind clean-water restoration, which enables his team to dry homes in 3–4 days using heated drying and evaporation rather than destructive demolition.Preventative Safety: A look at the growing necessity of professional dryer vent and air duct cleaning to prevent residential fires, particularly in communities with high populations of seniors.The Second Responder Role: Steve discusses the emotional weight of trauma and biohazard scene cleanup, emphasizing the importance of providing counseling and support for his staff.A Legacy of Efficiency: Reflecting on his mother’s "clean as you go" and "touch it once" philosophy, Steve shares how these simple life lessons drive the efficiency and professionalism of his current team.Disaster Relief & Giving Back: Steve recounts his "aha moment" during a 100-year flood in Las Vegas that ignited his passion for traveling across the country to volunteer for hurricane and flood recovery efforts.Entrepreneurial Growing Pains: A humorous look back at Steve’s early career, including a carpet scrubber mishap that sent him through a wall and the "candy cane" nightmare of trying to dye carpets in the dark.LEARN MORE Immaculate Restoration & Carpet Care: Serving Las Vegas, Henderson, and Boulder City since 1998. https://immaculaterestoration.com/Services Offered: Specialized in carpet and tile care, air duct cleaning, mold remediation, and emergency water/fire restoration.Community Initiatives: Inquire about their "Community Service Days," where the team offers scheduled maintenance blocks for local neighborhoods.KEYWORDS Steve Pieri, Immaculate Restoration & Carpet Care, The Best Dam Podcast, Boulder City Chamber of Commerce #StevePieri #ImmaculateRestoration #Restoration #DisasterRelief #TheBestDamPodcast #BoulderCityChamberofCommerce

    23 min
  3. Silver State Stitch Shop: Keeping Traditional Crafts Alive in Boulder City

    MAR 10

    Silver State Stitch Shop: Keeping Traditional Crafts Alive in Boulder City

    In this episode of The Best Dam Podcast, Jill sits down with Jessica Whittaker, the creative force behind Silver State Stitch Shop, to discuss her journey as a homegrown entrepreneur in Boulder City. A lifelong resident with deep community roots, Jessica shares her evolution from a young quilter to the owner of a vibrant, social-centered business in the city's historic district. Jessica discusses her vision for fostering community through the heritage arts of quilting and cross-stitch, emphasizing that her shop is more than a retail space—it’s a sanctuary for connection, social support, and creative inspiration. From stories of her mother’s influence on her craft to the joy of watching her own daughter begin her creative journey, this episode explores the dedication required to keep traditional handcrafts alive while building a modern, thriving business. DISCUSSION The Social Stitch: Jessica explains how her shop serves as a hub for community connection, offering classes where people can make friends, share life experiences, and even solve problems while working on their projects.The Longarm Process: A deep dive into the "longarm" quilting technique—the process of using a specialized, computerized machine to finish large quilts that are difficult to handle on domestic sewing machines.A Legacy of Craft: Jessica reflects on being raised by a quilting mother and the importance of teaching heritage skills to younger generations to ensure these traditions aren't lost to modern technology.Wrapped in Gratitude: Details on Jessica’s heart-led initiative to coordinate with local guilds and the community to gift handmade quilts to veterans visiting Boulder City during the annual "Salute to the Troops" weekend.Stitches in the Sanctuary: Jessica introduces an upcoming quilt show at St. Christopher’s Episcopal Church, aimed at displaying 60+ quilts to change the public perception of quilting from a "museum hobby" to a vibrant, contemporary art form.Entrepreneurial Lessons: From a funny "aha moment" involving a home address accidentally appearing in a point-of-sale system to her philosophy on maintaining a work-life balance for her family, Jessica shares the realities of opening a shop in May 2024.LEARN MORE Silver State Stitch Shop: 1229 Arizona Street, Boulder City, NV.Class Schedule: Reach out to the shop to inquire about their vintage Singer Featherweight rentals, bag-making bootcamps, and upcoming class offerings.KEYWORDS Jessica Whittaker, Silver State Stitch Shop, Boulder City, Quilting, Cross-Stitch, Heritage Arts, The Best Dam Podcast, Boulder City Chamber of Commerce #JessicaWhittaker #SilverStateStitchShop #BoulderCity #Quilting #CrossStitch #HeritageArts  #TheBestDamPodcast #BoulderCityChamberofCommerce

    37 min
  4. Strengthening the Chamber’s Collective Voice by Empowering Boulder City’s Business Community

    FEB 24

    Strengthening the Chamber’s Collective Voice by Empowering Boulder City’s Business Community

    In this episode of The Best Dam Podcast, Jill sits down with John Barlow, the newly appointed Investor Relations Director for the Boulder City Chamber of Commerce. A lifelong resident with a deep community legacy, John brings a unique blend of experience from the worlds of education and business to his new role. John discusses his vision for strengthening the partnership between the Chamber and local businesses, emphasizing the importance of a collective voice in advocacy. From sharing stories of his father’s legendary work ethic as a local mailman to his own transition from high school principal to Chamber leader, this episode explores the dedication required to help Boulder City’s business community thrive. DISCUSSION Defining Investor Relations: John explains his role as a protector and promoter of local businesses, ensuring the Chamber supports their capacity to succeed.The Power of a Collective Voice: How the Chamber provides a unified platform for businesses to be heard at the local, county, state, and federal levels.A Legacy of Hard Work: John reflects on the work ethic instilled by his parents—his father, a 35-year veteran mailman who never called in sick, and his mother, who emphasized early employment.The"Face of the Chamber": John’s goal is to be an approachable resource for veteran and new businesses alike, providing follow-up and ensuring deliverables are met.From Principal to Partner: How John’s extensive background in educational leadership and school administration translates to guiding people toward shared goals.Personal Passions: A look at John’s creative side, including his meticulous yard projects and his habit of reading multiple books at once to "feed his soul".LEARN MORE Boulder City Chamber of Commerce: https://www.bouldercitychamber.com/Contact the Chamber: Reach out to discuss investor benefits, business resources, or to welcome John to his new role.KEYWORDS John Barlow, Boulder City Chamber of Commerce, Investor Relations, Business Advocacy, Boulder City, Leadership, Community Growth, The Best Dam Podcast #JohnBarlow #BoulderCityChamber #InvestorRelations #BusinessGrowth #BoulderCity #TheBestDamPodcast #CommunityLeadership

    18 min
  5. Connecting Communities: 34-Miles of Cycling, Hiking, and History on the River Mountains Loop Trail

    FEB 19

    Connecting Communities: 34-Miles of Cycling, Hiking, and History on the River Mountains Loop Trail

    In this episode of CommunityCast, Howard Fox is joined by Paul Grube, the President of the River Mountains Loop Trail Partnership. Paul shares the fascinating history of this 34-mile paved trail and how it evolved from a "trail to nowhere" into a premier outdoor destination connecting Henderson, Boulder City, and the Lake Mead National Recreation Area. From the lighthearted "adult beverage" origins of the trail’s concept in the late 90s to the technical challenges of maintaining a multi-jurisdictional loop, Paul provides an inside look at what makes this trail a local treasure. He also discusses the incredible wildlife encounters—from bighorn sheep to desert tortoises—and how the Partnership acts as the vital link between the trail’s users and the agencies that manage the land. DISCUSSION The Happy Hour Vision: Paul recounts how a hiking group from Southwest Gas dreamed up the idea for a continuous loop around the mountains in the mid-to-late 90s while enjoying a few drinks after a hike.A Decade of Construction: Learn how the trail began as a single 12-foot wide segment in 2000 and grew piece-by-piece until the full 34-mile loop was completed in 2012.Diverse Trail Users: Beyond cyclists and hikers, the trail accommodates skateboarders, rollerbladers, and even equestrians in specific safe zones where visibility allows for horses.Wildlife Sightings: Paul shares his experiences spotting coyotes, rabbits, and bighorn sheep, including a humorous story about mistaking a juvenile desert tortoise for a rock.Managing the Loop: As President, Paul explains the Partnership’s role as the "eyes and ears" on the trail, reporting washouts or safety issues to partners like Lake Mead, Henderson, and Boulder City.Year-Round Recreation: Tips for enjoying the trail 12 months a year, including riding during full moons to avoid summer heat and the importance of desert hydration.Community & Connection: Paul reflects on how the trail fosters camaraderie, from organized bicycle clubs to helping strangers fix flat tires during a ride.Getting Started: For those without a bike, Paul suggests visiting local shops for rentals—including e-bikes and scooters—or simply starting with a short walk from one of the many trailheads.LEARN MORE To view trail maps, learn about the history, or find information on trailheads, visit https://rivermountainstrail.org or follow the River Mountains Loop Trail on Facebook at https://www.facebook.com/RiverMountainsLoopTrail for real-time updates on construction and events. Get Outdoors Nevada: https://getoutdoorsnevada.org/ NEXT STEPS Visit the Boulder City Chamber of Commerce's website at https://www.bouldercitychamber.com/ KEYWORDS Paul Grube, River Mountains Loop Trail, Boulder City, Henderson, Lake Mead, Cycling, Hiking, Outdoor Recreation, Bighorn Sheep, The Best Dam Podcast, Boulder City Chamber #PaulGrube #RiverMountainsLoopTrail #BoulderCity #Henderson #LakeMead #OutdoorNevada #TheBestDamPodcast #SupportLocal #CyclingLife

    23 min
  6. Saving Lives One Float at a Time: The Mission of ISR Instructor Lynette Porter

    FEB 17

    Saving Lives One Float at a Time: The Mission of ISR Instructor Lynette Porter

    In this episode of The Best Dam Podcast, Jill sits down with Lynette Porter, a certified Infant Swimming Resource (ISR) instructor based in Boulder City. With drowning being the leading cause of accidental death for children under four, Lynette’s mission is more than just teaching kids to swim—it’s about providing them with the vital skills to self-rescue. Lynette breaks down the science of the "Swim-Float-Swim" method and explains why even a six-month-old can be trained to save their own life. From the "Five Layers of Protection" to the unique "clothed" graduation lessons, this episode is a must-listen for any parent, grandparent, or pool owner looking to ensure a safe and fun summer season. DISCUSSION The ISR Method: Lynette explains the "Swim-Float-Swim" sequence and how she teaches infants as young as six months to roll back and float to find air.A Commitment to Safety: Why lessons are 10 minutes long, five days a week, and how that consistency builds life-saving muscle memory.The Five Layers of Protection: A deep dive into pool safety, including high locks, alarms, fences, self-rescue skills, and the importance of a designated "Water Watcher."Inclusivity in the Water: How Lynette adapts her behavioral teaching techniques for children with special needs, including Autism and Down Syndrome.Real-World Simulation: The "clothed" lesson—why Lynette has students practice falling into the pool in summer and winter gear to prepare them for real-life accidents.From High Skies to Life-Saving: Lynette shares her fascinating background, from being an MGM Grand Air flight attendant for movie stars to serving as a paramedic in the Las Vegas Valley.LEARN MORE To learn more about Lynette's ISR sessions in Boulder City, Henderson, or her private lessons in Summerlin, you can reach out to Infant Swimming Resource (ISR) Official Site at https://www.infantswim.com/ Boulder City Chamber of Commerce: https://www.bouldercitychamber.com/ KEYWORDS Lynette Porter, ISR, Infant Swimming Resource, Water Safety, Drowning Prevention, Boulder City, Swim Lessons, Self-Rescue, The Best Dam Podcast, Boulder City Chamber of Commerce #LynettePorter #ISR #InfantSwimmingResource #WaterSafety #DrowningPrevention #BoulderCity #SwimLessons #Self-Rescue #TheBestDamPodcast  #BoulderCityChamberofCommerce

    24 min
  7. Boulder City Chamber CommunityCast Spotlight: Kayak Adventures and Tours with Evolution Expeditions

    FEB 12

    Boulder City Chamber CommunityCast Spotlight: Kayak Adventures and Tours with Evolution Expeditions

    Welcome to the Boulder City Chamber of Commerce's CommunityCast. Host Howard Fox sits down with Kristin Herr, co-owner of Evolution Expeditions, to discover how this unique business is helping locals and visitors alike explore the incredible natural wonders around Boulder City and the Las Vegas Valley. You'll hear about Evolution Expeditions' origins, their range of kayaking and Hoover Dam tours, the family story behind how Kristin and her husband made the leap to buy the business, and what it takes to ensure every outing is safe, memorable, and fun. From quick sunset paddles and s’mores on Lake Mead, to full-day adventures down the Colorado River – Kristin shares both the behind-the-scenes magic and the customer experiences that make Evolution Expeditions a must-try for anyone wanting to discover, unwind, and get outside. Tune in for an inspiring conversation about community, adventure, and how small businesses are shaping Boulder City as a premier destination for experiences! CONTENT Introduction to CommunityCast and Evolution ExpeditionsWhat is Evolution Expeditions?Evolution Expeditions’ History & Ownership JourneyRunning the Business: Operations and SafetyThe Role of Guides and Customer ExperienceRange of Excursion ExperiencesCustomer Expectations and FeedbackMarketing and Customer AcquisitionSocial Media StrategyCommunity Engagement and Chamber InvolvementMemorable Stories and Group TypesPlans for Growth and Future VisionHow to Learn More and BookLEARN MORE Visit Evolution Expeditions' website at https://www.evolutionexpeditions.com/ or on these social sites: Facebook: https://www.facebook.com/LasVegasKayakTours Instagram: https://www.instagram.com/evolutionexpeditions Trip Advisor:  https://www.tripadvisor.com/Attraction_Review-g45963-d1809514-Reviews-Evolution_Expeditions-Las_Vegas_Nevada.html NEXT STEPS Visit the Boulder City Chamber of Commerce's website at https://www.bouldercitychamber.com/ KEWORDS Evolution Expeditions, Kayacking, Evolution Expeditions, Emerald Cove, Las Vegas #amily Adventure, Lake Mead, Hoover Dam, The Best Dam Podcast, Boulder City Chamber of Commerce #EvolutionExpeditions #Kayacking #EmeraldCove #LasVegas #FamilyAdventure #LakeMead #HooverDam #TheBestDamPodcast #BoulderCityChamberofCommerce

    16 min
  8. Stirring Up Success: How The Bourbon Babe Creates Experiences in Boulder City

    FEB 10

    Stirring Up Success: How The Bourbon Babe Creates Experiences in Boulder City

    In this episode of The Best Dam Podcast, Jill is joined by Angie Rafferty, the creative entrepreneur behind The Bourbon Babe and the current office administrator for the Boulder City Chamber of Commerce. Angie shares her journey of turning 25 years of bartending experience into a thriving mobile business that prioritizes creativity, inclusivity, and the "experience" of a private event. From designing custom "crystal kiss" cocktails with edible glitter to teaching interactive mixology classes where guests take home their own bar tools, Angie provides a look into the artistry of mobile bartending. She also discusses her background in the military, her transition from a 10-year career as a paralegal, and how the Chamber of Commerce has been a vital catalyst for her business growth. DISCUSSION The Experience of Mixology: Angie explains that her business is about more than just drinks; it's about catering to themes through colors, titles, and custom ingredients to create a specific "vibe" for private parties.Mobile Bartending & Mixology Classes: Angie hosts 90-minute mixology classes where she teaches small groups how to craft three distinct drinks, providing them with laminated recipe cards and their own bar kits to keep.Inclusivity through Mocktails: Angie specializes in creative non-alcoholic options like "dirty sodas" and raspberry purees to ensure children and sober guests feel fully included in the celebration.Event Concierge Services: Angie offers more than just drinks; she acts as a resource to help clients find bands, photographers, and rental equipment for their events.The Power of the Chamber: Angie discusses the tangible benefits of Chamber membership, noting that her website traffic increased significantly and she secured three ribbon-cutting events within her first four months of joining.A Family Affair: Angie shares the pride of working alongside her oldest daughter, whom she has trained to bartend and who occasionally fills in for her or joins her for mother-daughter events.Life Lessons & Integrity: Drawing on her experience as a veteran and a single mother, Angie emphasizes the importance of honesty in business, providing upfront estimates and "tips and tricks" to help clients stay within their budgets.LEARN MORE To learn more about Angie's services or to book a mixology class, you can reach out to her through the Boulder City Chamber of Commerce or contact her directly via her business, The Bourbon Babe. The Bourbon Babe: https://thebourbonbabeevents.com/ Facebook: https://www.facebook.com/thebourbonbabeevents Boulder City Chamber of Commerce: https://www.bouldercitychamber.com/ KEYWORDS Angie Rafferty, The Bourbon Babe, Mobile Bartending, Mixology Classes, Mocktails, Custom Cocktails, Boulder City Chamber of Commerce, Event Planning, Entrepreneurship, The Best Dam Podcast, Boulder City. #AngieRafferty #TheBourbonBabe #MobileBartending #Mixology #SupportLocal #BoulderCityChamber #TheBestDamPodcast

    30 min

Ratings & Reviews

4.5
out of 5
6 Ratings

About

The Best Dam Podcast is your resource for discovering business, adventure tourism, and Boulder City living. As the home of the Hoover Dam and Lake Mead, we want to invite all who will listen to come Discover, Explore, and Unwind.