Heart 2 Heart Podcast

Jessica Lewis
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

A podcast about relationships, family, mindfulness, and self care.

Episodes

  1. 08/19/2022

    Green Flags in Relationships

    As much as it's important to be aware of the red flags in your relationships, but what about green flags? Jessica Lewis, LAMFT takes a deep dive on green flags to look for in your relationships!

    Green Flags in Relationships

  2. 05/18/2022

    Red Flags in Romantic Relationships

    Red flags in relationships: what they are; what they look like; and identifiers of a toxic relationship.  Follow us! Instagram: @heart2hearttherapyaz Music by @naomisato1998 - First Date via @hellothematic

  3. 02/23/2022

    Expectations in Dating

    Jessica Lewis, LAMFT shares her personal experience with expectation, and gives tips to help you stick to yours.  Music: Music by Mighty Meditation - Is This Real - https://thmatc.co/?l=4F452929

    Expectations in Dating

  4. 02/09/2022

    Dealing with Your Mental Monsters

    This episode we share more about the self love journey, and breaking down the inner demons that make us question our own identities.  Music: Music by Mighty Meditation - Is This Real - https://thmatc.co/?l=4F452929

  5. 01/17/2022

    Healthy Relationships

    All about relationships! Today we talk about what a healthy relationship looks like. This includes with yourself, friends, family, and/or significant others. Jess Lewis, LAMFT deep dives into what having a healthy relationship with yourself could mean for your relationship with others.  DISCLAIMER: This is not an alternate to mental health therapy.  Schedule or manage appointments @ https://jessica-lewis.clientsecure.me/request/service AZ Residents Only Music by @mightymeditation - Tides via @hellothematic

  6. 01/03/2022

    Welcome to Heart 2 Heart Podcast

    This is a introduction that welcomes everyone. In the introduction you learn that the podcast will be about having a healthy relationship. Such as learning communication skills, listening skills, knowing what characteristics a narcissistic person has, what is gas lighting, etc. During the introduction Jessica Lewis introduces herself, and provides a background.

    Welcome to Heart 2 Heart Podcast
  • 6 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

A podcast about relationships, family, mindfulness, and self care.

Information

  • Creator
    Jessica Lewis
  • Years Active
    2022
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Jessica Lewis
  • Show Website
    Heart 2 Heart Podcast