Sunshine in My Nest

Elizabeth Santelmann

Welcome to Sunshine in my Nest Podcast! I'm your host Elizabeth Santelmann. I hope these chats with our mentors about gospel-centered living will equip and inspire you to grow spiritually, love your family, and invest in your local community! Through the conversations with these women of faith I’ve learned to pray and trust God's plans are good for me. I've grown in empathy, obedience to God’s will, patience with my kids, skills to disciple my kids, and reflected on how my day to day life impacts my faith walk. I pray that listening will do the same for you!

  1. 1d ago

    Why is Humility so Hard? with Jen Wilkin

    Order Gently Tended and join the Bible study now! During my studies this year for Gently Tended, I've realized the quality of Christian humility is elusive. We can't really "make ourselves humble." If we try to beat ourselves down, it doesn't make us more like Christ. The only way to understand humility is to see ourselves rightly in God's story. As we grow to know and love him better, we become humble because we realize how much we rely on him. My guest Jen Wilkin is the writer of theologically rich Bible studies. Last summer we chatted about a book project she was about to start working on it's just been published under the name "Dust to Dust." In it, she was studying biblical literature and the way it reveals the path to a life well lived. As I've thought about humility this year, I've kept thinking what a humbling project that would be. She's literally spent a year looking carefully at human mortality in light of God's plan and eternity.  Usually, I wind up slowly, but since we did a whole episode setting up this one, I want to dive right in. Before we get going, though, can you give a brief review of the arc of Biblical literature and how it's reflected in human life? Why do you think it's important for Christians to understand and consider their mortality?  What has it done in your own soul this year, spending so much time thinking about being made from dust and returning to dust?  What does this human arc reveal to you about who God is?  What disorder does our anti-aging culture reveal? Why do we need to think about this before we become old?  How does remembering our mortality help us to live and age better? How is that connected to humility?  You can find the link to Jen Wilkin's book "Dust to Dust" and her website. You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. Sep 8

    What I Replay in My Mind with Laura Wifler

    Order ⁠Gently Tended⁠ and join the Bible study now! Meditation is the script that we play over and over inside our heads. Biblical meditation often starts with an acknowledgement of what is, grieves what should be, then moves to rejoicing that what is now isn't what will always be. Laura Wifler's poetry always leaves me with one or all three of those feelings. She has an incredible mental eye for seeing what most of us overlook, both the beauty and the brokenness. Then what her years of practice in Risen Motherhood gave her was the ability to see all those things through the lens of the gospel. I'm excited to chat with Laura today about internal dialogue, poetry, and how it ties into Biblical meditation.  What have you done to train yourself to see the little things? A lot of your writing deals with joy and grief, or grief moving into promise. I'm always curious how people decide how long to sit in the lament, and when to move into rest in the promise during the messy middle. You've written about other tender things like motherhood and body image. In that it's required you to take an honest look at what you believe. Have you been able to do that internally, or have you had to trust someone wise to point those out to you? How have you replaced those lies you were believing about body image, or ultimate black-and-white thinking? \Does poetry help you as you process? What does it do for your own soul?  What experiences do you have the most trouble putting into words?  What do you wish with your work that more people would address in their own thought lives? What do you hope to press them to change?  What's something you love so much you could do an ad for it?  I'm going to link your new book of poetry, "This Side of the Sky," in my show notes. Where can people find you?  You can find the link to Laura Wifler's book "⁠⁠⁠⁠⁠You're Only Human⁠" on her Instagram. You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on ⁠the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    What I Replay in My Mind with Laura Wifler
  3. Sep 1

    Did I do Enough? with Dr. Kelly Kapic

    Order Gently Tended and join the Bible study now! I had the opportunity to hear Dr. Kelly Kapic speak at a conference I was attending a couple of weeks ago. He is a professor of theological studies at Covenant College, where we were staying, and the session was titled "Have I Done Enough?" Led me down a thought bunny trail, because isn't that the question we are all asking ourselves during back-to-school season? Did we read enough hours? Did we soak in enough moments? Did I play with them enough? Have I purchased enough school supplies? I've found the weight of carrying all that is crushing and leads to self-loathing and depression rather than worship.  What happens as parents when we try to be and do too much?  Is being limited a sin?  How do we respond internally when someone reminds us again to "savor all the moments"  What about the things Christ commanded us to do? What do we do when we realize we can't be fully invested in caring for orphans, feeding all the widows, stewarding the discipleship of our kids, and going into all the world to preach and disciple?  How do we wrestle with the feelings of incompetence that come when we see another parent doing something we wish we could do or wish we were good at?  You can find the link to Kelly Kapic's book "⁠⁠You're Only Human" and his website. You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Did I do Enough? with Dr. Kelly Kapic
  4. Jun 30

    Challenge 5: Relationships > Stuff with Jodi Mockabee

    Join the Challenge ⁠⁠⁠⁠⁠and share with a friend! My summer has looked nothing like what I expected. I had 5 days of middle school, two days at home, then 5 days at a conference. That was the expected part, what I didn’t expect was to be trusting God into buying a new home on land and nestled in the trees.   All the things being placed in my hands are good things, but it’s also forced me to say, “no” to some things too. In our family we have a rule, “You can’t pick up anything, unless you put something down.” If not, then our kids end up paying the price.   In this season I need the challenge of “simplicity.” It can be easy to run away with my plans. To try to buy furniture to make it cozy, or plan ahead for what I can’t know about. Just knowing this episode with Jodi was coming has been enough to slow me down and encourage me to snuggle on longer empty days, andwait to buy things after I need them not in anticipation of “maybe” needed them.   God keeps replaying to my mind and heart Matthew 6:19-21 “Don’t store up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal. But store up for yourselves treasures in heaven… For where your treasure is, there your heart will be also.   I hope this week if you’re feeling overwhelmed by having picked up too much, you’ll find a thing or two to lay down. Trusting that he’s working in those moments too. JOIN US: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Around Our American World⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for family-style learning!! You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Challenge 5: Relationships > Stuff with Jodi Mockabee
  5. Jun 16

    Challenge 4: Baking as Discipleship with Sally Clarkson

    Join the Challenge ⁠⁠⁠⁠and share with a friend! My experience with getting later into summer is that the quiet, laziness of the days has finally sunk in. The frantic activity of May has passed and the first of the summer trips are over. Our Summer Faith Challenge is a fun one this week. It’s a choose-your-own-adventure. Either invite someone over for a meal orMake cookie dough and freeze balls of it to have on hand in the freezer.   Discipleship is done so well over food. As soon as I start baking my kids gather around to see what’s happening, or as soon as they smell cookies going into the oven, the smell lures them out to talk.   We are called to “Go make disciples.” Jesus famously discipled in combination with food. It’s a good recipe for discipleship success! We hear stories of the feeding of five thousand, wedding feasts, and the last supper. The early church copied that, and we see in Acts 2:42&46 that “They devoted themselves to the apostles’ teaching and to fellowship, to the breaking of bread and to prayer… Every day they continued to meet together in the temple courts. They broke bread in their homes and ate together with glad and sincere hearts.”   I think this interview with Sally Clarkson will inspire you in your discipleship goals! Enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Challenge 4: Baking as Discipleship with Sally Clarkson
  6. Jun 9

    Challenge 3: Selfies, Swimsuits, and Self Sufficiency with Jen Wilken

    Join the Challenge ⁠⁠⁠and share with a friend! Our Summer Faith Challenge this week is to examine the way we think about our bodies and aging. 1 Samuel 16: 7b tells us that “... the Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart.”   Summer is a time when it is easy to be fixated on how we look and be overly aware of our bodies. There are a lot of ads talking to us about being swimsuit-ready and wanting to maintain our youthful look. I was laughing to my sister-in-law this pastweekend that after my first son was born, I convinced my husband to let me buy my forever swimsuit. It was a little more expensive, but it was a one-piece with boy short legs, so that I could chase our future kids while not showing the whole world my assets. I didn’t really swim again until our third son was born, because trying to keep all the toddlers from drowning felt impossible, but when I put on that suit, I couldn’t believe how much my body had changed. In an effort to embrace this new size, I once again convinced my husband to let me buy my new “forever suit.” SoI could confidently go to the pool. But now, ironically, I’m somewhere between those two sizes. I tend to pendulum swing between pretending my body doesn’t matter at all, and overanalyzing every shift that each year brings. What if our faith changed our focus? What if the way we see life allowed our soul to become more beautiful and our faith an anchor of security as we step out into the pool with our kids or grandkids this summer? Enjoy this episode with Jen aging with grace. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Challenge 3: Selfies, Swimsuits, and Self Sufficiency with Jen Wilken
  7. Jun 2

    Challenge 2: Use Encouraging Words with Abbey Wedgeworth

    Join the Challenge ⁠⁠and share with a friend! Our second Summer Faith Challenge is to use words that are kind, or to ask forgiveness and repair when they aren’t. I could probably use this challenge every week of the year, but I want to focus specifically on encouraging words with a kind tone this week. My mom had a verse from Eph 4:29 she would quote tous likely every day “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building othersup according to their needs, that it may benefit those who listen.” Our challenge this week is to print that verse (I’ll providea printable verse card for you in the show notes) and pin it somewhere where we will see it. Challenge your Summer Challenge Besties to use kind words this week and ask for forgiveness when your words or tone move away from that. The more we are with someone the easier it is to harm them with our words, and when we travel with people and have them with us 24/7 in cramped quarters, it becomes harder to choose to speak words of kindness over them every day. Jesus knowsthat. He knows our weakness, but promised to send his Holy Spirit to empower us, and to hear our prayers when we ask him for strength or forgiveness. I think this conversation with Abbey will remind us that while we can challenge ourselves to speak kindly, that often comes with the need to learn to ask for forgiveness and also remember that Christ loves us and is our righteousness even when we fail. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Challenge 2: Use Encouraging Words with Abbey Wedgeworth
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About

Welcome to Sunshine in my Nest Podcast! I'm your host Elizabeth Santelmann. I hope these chats with our mentors about gospel-centered living will equip and inspire you to grow spiritually, love your family, and invest in your local community! Through the conversations with these women of faith I’ve learned to pray and trust God's plans are good for me. I've grown in empathy, obedience to God’s will, patience with my kids, skills to disciple my kids, and reflected on how my day to day life impacts my faith walk. I pray that listening will do the same for you!

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