Lose It With Zu

Joy Obinyan

Life is a mixed bag of nuts and bolts and we are all striving to survive. This podcast addresses daily issues and expresses the frustrations of surviving, staying Sane and finding yourself.

Episodes

  1. 01/07/2025

    Dealing With Grief

    When there's a loss of a great live or family member or pet or friend, it feels like a bottomless pit of despair. We need to realise that overcoming grief takes time. It requires a lot of willpower to get over the loss and keep moving forward. Here are some tips

    15 min

  2. 01/06/2025 ·  Bonus

    Don't Be A Control Fr*ak in 2025

    New Year, new to do lists and goals and the tendency is to be regimented in our approach to achieving those goals. Consider those lists as guides for the year that would take to places and help you have exceptional experiences. Go with the flow and be willing ro let go and recalibrate when things are not working. Have a fab 2025

    5 min

  3. 06/30/2022

    Loyalty - Sticking Even When It Doesn't Make Sense

    What is loyalty and why do we need it

    12 min

  4. 06/20/2022

    I Am Not Fine

    We are not fine all the time. That's the impossible expectation of being fine all the time. That's the human situation. Would saying how we really felt emotionally and psychologically be better for the human race? If there is a solution/recommendation for true expression, shoot me a message.

    11 min

  5. 06/14/2022

    Tiny Victories

    Looking at Christina Perri's song "Tiny Victories", we discuss what tiny victories are. Tiny victories are the little battles we fight everyday that brings us closer to our goals and victories. What are the tiny steps you can take today to achieve your goals? We are all works in progress, don't hide yourself away. Show up and keep moving.

    7 min

  6. 05/31/2022

    Seek First To Understand

    We all want to be understood but are often hesitate to be understanding of people around us. What is that though? Are we programmed from childhood to be inherently selfish and self serving?

    10 min

  7. 05/24/2022

    Live The Life You Want

    Madness is doing something exactly the same way and expecting a different outcome. Don't be afraid of living the life you want.

    13 min

  8. 05/16/2022

    The Media and Our Choices

    Have you ever wondered why you act the way you do or how the things you vowed you would never do have become your reality? The Media we consume plays a major role in shaping our life choices and values. Take back the control.

    28 min

  9. 05/14/2022

    Opportunities Are Seeds

    Life gives us lemons everytime and it's up to us to embrace what comes and make the best of them. We need to work daily to make the life we want to live.

    14 min

  10. 05/04/2022

    Nothing Can Kill An Idea Whose Time Has Come

    Ideas are spirits and are designed for a particular time, season and people. Ideas must be mined and analysed properly so it doesn't die before it's time.

    13 min

  11. 04/27/2022

    Your Decisions Today Is Your Future Reality

    In reflecting and evaluating life experiences I have come to realise that the consequences of bad decisions sometimes out lives us. As you age, compromises are made to achieve acceptance but in the process we lose ourselves.

    9 min
  12. Hello and Welcome. An Introduction To The Channel

    04/26/2022

    Hello and Welcome. An Introduction To The Channel

    Giving you insight into what to expect from the channel.

    1 min
  • 12 Episodes

About

Life is a mixed bag of nuts and bolts and we are all striving to survive. This podcast addresses daily issues and expresses the frustrations of surviving, staying Sane and finding yourself.

Information

  • Creator
    Joy Obinyan
  • Years Active
    2022 - 2025
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Joy Obinyan
  • Show Website
    Lose It With Zu