Life Curious Women

Ashley Nadine Lopez
  • 5.0 (26)
  • Self-Improvement
  • Updated Weekly

Between focusing on our wellness, careers, and the values important to us, we can sometimes feel overwhelmed or alone in our purposeful journeys to grow. Join actor, and life-long learner, Ashley Nadine Lopez every week as she interviews fellow life curious women who break down their paths in following their passions to fulfill their purpose. If you are an ambitious, multi-passionate woman who is looking for inspiration and working on your growth, follow your curiosity and come learn with me!

  1. Apr 9

    5.12 I Doubled My Income Last Year: Practical Tools & Mindset Work That Actually Changed My Finances

    Send in a question or feedback! This is the money episode I've been sitting on for a while and I finally did it. I just finished my taxes (yes, in April, ADHD solidarity), and looking at last year on paper, I genuinely couldn't believe how far I've come. Last year, I more than doubled my income, making more money than I ever have in my entire life. And I want to tell you exactly how I did it. In this episode, I'm breaking down the full roadmap: the practical financial systems I set up, the money mindset work I did, the books and podcasts that changed the way I think about wealth, and why I believe this matters especially for women and women of color. In this episode we cover: Why money mindset work (not just practical tools) is what broke my income ceilingThe 3 books that were most pivotal in my financial journeyThe financial system I set up based on I Will Teach You to Be Rich and exactly how I replicated itHow I wrote a check for $50K at the beginning of the year and exceeded it by year's endThe role affirmations actually played (yes, really and here's the science behind it)Why building wealth is a responsibility, especially for women of colorWhat's next for me financially now that I've transitioned to freelancingBooks mentioned: You Are a Badass at Making Money by Jen SinceroWe Should All Be Millionaires by Rachel RodgersI Will Teach You to Be Rich by Ramit SethiPodcasts mentioned: Financial Feminist - Tori Dunlap / Her First $100KDisclaimer: Ashley is not a financial advisor. Everything shared is from personal experience. Please consult a financial advisor for personalized guidance. 🌐 Connect with Us: LCW Instagram: ⁠⁠@LifeCuriousWomen⁠⁠⁠⁠LCW Tik Tok: ⁠⁠@LifeCuriousWomen⁠⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠⁠@AshleyNadineLopez⁠⁠Sign up for ⁠⁠our newsletter.⁠⁠🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify.⁠⁠ Watch and subscribe on YouTube.  Support the show

    29 min

  2. Mar 17

    5.11 Lessons from Postponing Our Retreat: How to Pivot When Everything Changes Overnight

    Send in a question or feedback! What do you do when something you’ve spent months planning suddenly falls apart? In this solo episode of Life Curious Women, Ashley shares the unexpected story behind postponing the sold-out Connection to Purpose Retreat in India less than 24 hours before departure. After months of planning a transformational international retreat for ten women, escalating global conflict disrupted travel routes through the Middle East, forcing Ashley to make a difficult leadership decision: postpone the retreat for the safety of the group. In this episode, Ashley shares the behind-the-scenes of what happened, the emotional reality of making the call, and the powerful leadership lessons that emerged from navigating an unpredictable situation in real time. But this episode isn’t just about a retreat, it’s about learning how to pivot when life, business, or your career throws you the unexpected. Ashley explores why flexibility, trust, and resilience are essential skills for entrepreneurs, creatives, and anyone building something meaningful. In this episode, you’ll learn: How to pivot when plans suddenly changeLeadership lessons from navigating an unexpected crisisWhy flexibility is one of the most important skills you can developHow to trust yourself when you don’t have a roadmapWhy risk is part of building anything meaningfulHow regulating your nervous system helps you navigate difficult decisionsIf you’re building a business, navigating a career pivot, or learning to trust yourself through uncertainty, this episode is a reminder that leadership isn’t about when things go right — it’s about how you respond when they don’t. Share the Episode If this episode resonated with you, share it with a friend who is navigating a pivot in their own life or career. Your shares help grow the Life Curious Women community and bring these conversations to more women. 🌐 Connect with Us: LCW Instagram: ⁠⁠@LifeCuriousWomen⁠⁠⁠⁠LCW Tik Tok: ⁠⁠@LifeCuriousWomen⁠⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠⁠@AshleyNadineLopez⁠⁠Sign up for ⁠⁠our newsletter.⁠⁠🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify.⁠⁠ Watch and subscribe on YouTube.  Support the show

    21 min

  3. Feb 25

    5.10 You Don’t Have to Be Fully 'Healed' or 'Ready' to Be a Leader

    Send in a question or feedback! You don’t have to be fully healed, perfect, or have all the answers to be a leader. In this solo episode of Life Curious Women, Ashley breaks down the truth about leadership, healing, and imposter syndrome, especially for multi-passionate women, entrepreneurs, creatives, and coaches who feel like they need more credentials, more confidence, or more “proof” before they start. As Ashley prepares to lead the upcoming Connection to Purpose Retreat, she reflects on what leadership actually means: not perfection, not expertise, but holding space, being honest, and growing in real time. If you’ve ever thought: “Who am I to lead?”“I’m not ready yet”“I need to be more healed first”  This episode is for you.You’ll learn:  ✨ Why waiting to be “done” is keeping you stuck  ✨ How imposter syndrome shows up in leadership  ✨ The difference between performing leadership vs. practicing it  ✨ How to lead through authenticity, vulnerability, and integrity  ✨ Why your growth journey is your qualification Ashley also shares behind-the-scenes reflections on preparing to facilitate a transformational women’s retreat in India and how her definition of leadership has evolved through building Life Curious Women. This is your permission slip to lead while you’re still becoming. 🌐 Connect with Us: LCW Instagram: ⁠⁠@LifeCuriousWomen⁠⁠⁠⁠LCW Tik Tok: ⁠⁠@LifeCuriousWomen⁠⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠⁠@AshleyNadineLopez⁠⁠Sign up for ⁠⁠our newsletter.⁠⁠🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify.⁠⁠ Watch and subscribe on YouTube.  Support the show

    24 min

  4. Feb 18

    5.9 The Sticky Middle Between Uplevels: Trusting the Transition After a Big Life Change

    Send in a question or feedback! You didn’t make a mistake. You’re not behind. You’re in the integration phase. In this solo episode of Life Curious Women, Ashley dives into the sticky middle, the uncomfortable space between an old identity and a new one. After losing her 9-5, stepping fully into freelancing, growing her acting career, and building a portfolio career, Ashley shares the real, behind-the-scenes emotional work of upleveling: nervous system recalibration, productivity guilt, income waves, ADHD structure, and learning to trust a new reality before you have proof. If you’ve ever: Left a job and felt disorientedStarted a business, podcast, or creative path and questioned everythingExperienced an identity shift that felt exciting and terrifyingFelt guilty for resting or having time freedomWondered if your growth was “a fluke”This episode will give you language, tools, and reassurance for navigating life transitions without self-sabotage. Ashley introduces the Life Curious Women Formula for moving through the in-between: ✨ Connection to self (nervous system work, therapy, journaling)  ✨ Expansion (finding expanders and proof)  ✨ Education (building confidence through learning)  ✨ Action (small, aligned steps forward) She also shares three powerful reflection questions to help you move from seeking external proof to building internal trust. This is your reminder: the void is not punishment, it’s integration. ⏱️ In This Episode The “sticky middle” between uplevels explainedCareer transitions, freelancing, and portfolio careersADHD and creating your own structureNervous system regulation during identity shiftsProductivity guilt and time freedomWhy growth can feel lonelyHow to build trust in a new version of your lifeTools to move through uncertainty without quitting🌐 Connect with Us: LCW Instagram: ⁠⁠@LifeCuriousWomen⁠⁠⁠⁠LCW Tik Tok: ⁠⁠@LifeCuriousWomen⁠⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠⁠@AshleyNadineLopez⁠⁠ •Sign up for ⁠⁠our newsletter.⁠⁠ Support the show

    29 min

  5. Feb 11

    5.8 How I Prepared for Losing My Job: Trusting the Unknown & the Magic that Came After

    Send in a question or feedback! In this solo episode of Life Curious Women, Ashley shares a deeply personal update after taking a much-needed break in January and opens up about a major life transition that completely shifted her relationship to work, rest, and trust. After being unexpectedly laid off from a role she loved, Ashley walks listeners through how she had unknowingly prepared for this moment, both practically and emotionally. From building financial safety and alternative income streams, to rewiring her nervous system around productivity and achievement, this episode is about what happens when life forces you to slow down — and you finally listen. Ashley reflects on: Why January is not the best time for her to set goalsPreparing financially and emotionally for uncertaintyLetting go of the “one-income” mindset and embracing a portfolio careerTrusting intuition before life makes the decision for youNervous system safety, rest, and redefining successWhat aligned work and spaciousness actually look like nowNavigating fear, trust, and unexpected magic after a major career shiftThis episode is for anyone who: Is burned out or questioning their relationship to workIs navigating layoffs, career transitions, or freelancingFeels stuck between safety and alignmentIs craving a slower, more intentional way of livingWants permission to redefine success on their own terms✨ If you’re in a season of transition, this conversation is a reminder: you’re not behind, trust the journey!  Support the show

    29 min

  6. 12/18/2025

    5.7 Easeful Year-End Series Pt. 3: Reimagine the New Year with Values Based Planning

    Send in a question or feedback! Welcome to Part Three of the Easeful Year-End Series on Life Curious Women. In this final solo episode, Ashley guides you through a radically different approach to goal setting, one rooted in ease, values, alignment, and nervous-system safety, not pressure or hustle. This is not a “New Year, New You” episode. It’s an invitation to reconnect with the version of you that already exists — the one craving peace, freedom, and authenticity. Ashley shares personal insights on: Why traditional goal setting often leads to burnoutHow to shift from routines to rhythmsWhy values-based living creates clarity and confidenceHow to plan the next year without overwhelming your nervous systemThe power of focusing on the next 90 days instead of the entire yearWhether you’re actively working through the Easeful Year-End Workbook or simply listening, this episode stands alone as a grounding, honest reset for anyone questioning productivity, success, and what they truly want next. ✨ Download the free Easeful Year-End Workbook to reflect alongside this episode HERE.  In This Episode, We Cover: Easeful goal setting vs. hustle cultureWhy how you want to feel matters more than what you want to achieveRhythms over routines (especially for neurodivergent women)Identifying core values to guide decision-makingGentle intentions instead of rigid goalsA 90-day approach to sustainable growthLetting go of pressure, timelines, and comparison🌐 Connect with Us: LCW Instagram: ⁠⁠@LifeCuriousWomen⁠⁠⁠⁠LCW Tik Tok: ⁠⁠@LifeCuriousWomen⁠⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠⁠@AshleyNadineLopez⁠⁠Sign up for ⁠⁠our newsletter.⁠⁠🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify.⁠⁠ Support the show

    31 min

  7. 12/09/2025

    5.6 Easeful Year-End Series Pt. 2: How to Let Go of What You’ve Outgrown (Without Shame, Pressure, or Burnout)

    Send in a question or feedback! What if letting go wasn’t about failure but about freedom? In this episode of Life Curious Women, Ashley guides you through a gentle, grounded conversation about how to release what you’ve outgrown — emotionally, mentally, and energetically, without shame or pressure. This is Part 2 of the Easeful Year-End Series, designed to help you emotionally declutter your life before stepping into a new year. We explore:  • How to let go of old beliefs about success  • Releasing childhood stories that still shape your behavior  • Why “doing your best” is enough, even when it didn’t look perfect  • Emotional decluttering vs. emotional suppression  • How to forgive yourself without bypassing your real experience  • The difference between what drains you and what nourishes you This episode will meet you where you are, whether this year was beautiful, messy, painful, quiet, or transformational. You don’t have to drag old versions of yourself into a new season. ✨ Download the free Easeful Year-End Workbook 🌐 Connect with Us: LCW Instagram: ⁠⁠@LifeCuriousWomen⁠⁠⁠⁠LCW Tik Tok: ⁠⁠@LifeCuriousWomen⁠⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠⁠@AshleyNadineLopez⁠⁠Sign up for ⁠⁠our newsletter.⁠⁠🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify.⁠⁠ 🔗 Links Support the pod by ⁠⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠⁠⁠To Be Magnetic⁠⁠⁠Use code "LIFE" for 15% off monthly or yearly membership ⁠⁠⁠Flodesk email marketing management 50% off ⁠⁠⁠ Support the show

    23 min

  8. 12/02/2025

    5.5 Easeful Year-End Series Pt. 1: A Gentle Reflection of your Year

    Send in a question or feedback! Welcome to Part One of the Easeful Year-End Series, a three-week slow-down ritual designed to help you reflect on your year with softness, honesty, and zero pressure. In this episode, Ashley shares why traditional year-end goal setting often overwhelms our nervous systems and how to approach reflection in a way that feels grounding instead of chaotic. Together, we walk through the Reflection section of the free Easeful Year-End Workbook and explore:  ✨ How to review your year without judgment  ✨ Why winter is a natural season for hibernation, not hustle  ✨ How to tune into your body + intuition for deeper clarity  ✨ A step-by-step guided reflection to understand what this year showed you  ✨ How to recognize emotional patterns, burnout cycles, and intuitive “red flags”  ✨ What gentle data actually is — and why it matters before setting any 2026 goals This isn’t your typical “year-in-review” episode.  It’s slower. Softer. More honest. And completely pressure-free. If you’re craving a peaceful reset, or you’ve felt overwhelmed by past reflection practices, this episode will support you with grounded, nervous-system-friendly tools for looking back at your year with compassion and clarity. 🎁 Download the FREE Easeful Year-End Workbook The workbook includes all three sections of the series: Reflect, Release, Reimagine Plus grounding prompts, journaling spreads, and guided exercises. 👉 Grab it here: Easeful Year-End Workbook download 🌐Connect With Us: • LCW Instagram: ⁠⁠⁠@LifeCuriousWomen⁠⁠⁠⁠⁠ • LCW Tik Tok: ⁠⁠⁠@LifeCuriousWomen⁠⁠⁠ • Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠⁠ • Ashley Nadine Lopez Tik Tok: ⁠⁠⁠@AshleyNadineLopez⁠⁠⁠ • Sign up for ⁠⁠⁠our newsletter.⁠⁠⁠ 🔗 Links • Support the pod by ⁠⁠⁠⁠buying us a coffee!⁠⁠⁠⁠ • ⁠⁠⁠To Be Magnetic⁠⁠⁠               Use code "LIFE" for 15% off monthly or yearly membership • Flodesk email marketing management 50% off ⁠⁠⁠ 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify.⁠⁠ Support the show

    25 min
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5
out of 5
26 Ratings

About

Between focusing on our wellness, careers, and the values important to us, we can sometimes feel overwhelmed or alone in our purposeful journeys to grow. Join actor, and life-long learner, Ashley Nadine Lopez every week as she interviews fellow life curious women who break down their paths in following their passions to fulfill their purpose. If you are an ambitious, multi-passionate woman who is looking for inspiration and working on your growth, follow your curiosity and come learn with me!

Information

  • Creator
    Ashley Nadine Lopez
  • Years Active
    2022 - 2026
  • Episodes
    85
  • Rating
    Explicit
  • Copyright
    © 2026 Life Curious Women
  • Show Website
    Life Curious Women