Spills and thrills show

Kanyinsola Olukoya
  • 5.0 (2)
  • Society & Culture
  • Updated Weekly

Spills & Thrills is a premium talk show sparking honest conversations, celebrating creativity, and amplifying African voices on a global stage. Live on Radio (City 105.1fm): Saturdays  New Episodes: Thursdays on YouTube & Audio Podcast Kindly Subscribe & Follow @spillsandthrillshow on all social platforms!  Set your Saturdays & Thursdays Welcome to the conversations we spill — the ones that leave you thrilled. This is the Spills & Thrills Show.

  1. Desmond Elliot: The Most Criticized Politician In Lagos?

    May 19

    Desmond Elliot: The Most Criticized Politician In Lagos?

    Send us Fan Mail For years, Hon. Desmond Elliot has remained one of the most talked-about — and most criticized — politicians in Lagos, Nigeria.   A former Nollywood actor turned politician, Desmond Elliot has served for nearly 12 years as a member of the Lagos State House of Assembly representing Surulere Constituency I. But despite his years in office, public criticism and online backlash around his political impact have continued to follow him.   One question constantly trends online: “What exactly has Desmond Elliot done in 12 years?”   In this episode of Spills & Thrills, Desmond Elliot sits down with Kanyinsola Olukoya for one of his most open conversations yet.   From politics, loyalty, public perception, backlash, community projects, youth development, and the influence of powerful political structures — to the emotional pressure of public office and why he believes Surulere should trust him with another term — nothing was avoided.   This conversation goes beyond Nigerian politics.   It explores celebrity influence in government, accountability, public trust, perception, leadership, and legacy in modern African politics.   Watch till the end and let us know: Do you think Desmond Elliot deserves another term? 👀 Follow us on Instagram @spillsandthrillsshow #DesmondElliot #LagosPolitics #Nigeria #AfricanPolitics #Surulere #SpillsAndThrills #KanyinsolaOlukoya #Nollywood

    45 min
  2. Kamo State Opens Up on Fame, Pressure & What People Don’t See

    May 2

    Kamo State Opens Up on Fame, Pressure & What People Don’t See

    Send us Fan Mail From “Buzz” to one of Nigeria’s most talked-about creatives, he shares the real story behind his journey — the growth, the pressure, and the moments people don’t see. In this episode, we discuss: • His rise to fame • Industry expectations and pressure • Personal growth and relationships • The reality behind the laughter This conversation is honest, raw, and unfiltered. ⸻ 🎙️ Hosted by Kanyinsola Olukoya (The Global Media Girl) 🎬 Produced by Kanyinsola Olukoya Productions (KOP) ⸻ 💬 Join the conversation What stood out to you the most? Share your thoughts using #SpillsAndThrillsShow — we love seeing your posts on X! ⭐ Enjoyed this episode? Rate the show 5 stars, leave a review, and share it with someone who needs to hear this. ⸻ 📲 Follow the show: Instagram: @spillsandthrillsshow YouTube: @spillsandthrillsshow

    34 min
  3. 'Tinubu Till 2031'- Pamilerin Adegoke Breaks Silence on Politics & Backlash S&T S1EP5

    Apr 9

    'Tinubu Till 2031'- Pamilerin Adegoke Breaks Silence on Politics & Backlash S&T S1EP5

    Send us Fan Mail This week on The Spills & Thrills Show, Kanyinsola Olukoya sits down with one of Nigeria’s most talked-about media personalities — Pamilerin Adegoke. From being everyone’s go-to guy in the industry to constantly finding himself at the center of public conversations, Pamilerin opens up like never before. We talk about: •The reality of friendships in the industry — who really shows up when it matters •The pressure of always being “that guy” for everyone •His experience as a business owner and the harsh realities of running a business in Lagos •The controversial rent hike that forced him to shut down •PR, public perception, and how celebrities handle (or mishandle) crises •Online trolling, backlash, and the moment things got really intense And then… we get into the conversation everyone has been waiting for: From EndSARS to openly supporting the current administration, Pamilerin addresses the shift in his stance and explains why he still stands on: “Tinubu till 2031.” Is Nigeria really getting better? What would make him change his mind? And what does it take to stand firm in your beliefs — even when the internet turns against you? This is honest. This is layered. This is unfiltered. Watch now and join the conversation. Don't forget to use #spillsandthrillsshow to share your thoughts while listening to the podcast! We love reading your posts on X! Rate the show 5 stars on whatever app you listen to, leave a review, share it with everyone you know, and if you also watch on YouTube, please subscribe, like, and leave a comment! Make sure to follow us on: Instagram: @spillsandthrillsshow YouTube: @spillsandthrillsshow

    37 min
  4. I Sold My Cars, Jewelry & Land to be a box office queen - Eniola Ajao Opens Up

    Apr 2

    I Sold My Cars, Jewelry & Land to be a box office queen - Eniola Ajao Opens Up

    Send us Fan Mail She sold her cars. Her jewelry. Even her land… just to make one film. In this episode of The Spills & Thrills Show, we sit down with one of Nollywood’s most powerful women — Eniola Ajao. From starting out as an accountant to becoming a box office force with films like Beast of Two Worlds (Ajakaju) (₦252M+) and Owambe Thieves (₦205M+), her journey is nothing short of extraordinary but  behind the success is a story of Risk, Sacrifice, Online trolling, Sleepless nights And relentless belief She opens up about: •Selling everything to fund her film •The reality of Nollywood distribution •Cinema vs YouTube — which actually pays more •The emotional toll of online criticism •And the legacy she’s building through Eniola Ajao Films TV If you’re a filmmaker, creative, or someone chasing a big dream… this conversation is for you. 🎙️ Hosted by Kanyinsola Olukoya (The Global Media Girl) 📍 The Spills & Thrills Show | City 105.1 FM 💬 JOIN THE CONVERSATION: Would you risk everything to fund your dream? 📌 Watch. Share. Subscribe. New episodes every week. ❤️ Proudly sponsored by Power Oil — supporting healthier hearts and happier homes. Don't forget to use #spills&thrills or #spills&thrillsshow to share your thoughts while listening to the podcast! We love reading your posts or stories! Rate the show 5 stars on whatever app you listen to, leave a review, and share with everyone you know. If you also watch on YouTube, please subscribe, like, and leave a comment! Make sure to follow us on. Instagram: @spillsandthrillsshow YouTube: @spillsandthrillsshow

    37 min
  5. Situationship Mistakes: Don’t Be Loyal in the Talking Stage ft Olumide Oworu & Maleek

    Mar 6

    Situationship Mistakes: Don’t Be Loyal in the Talking Stage ft Olumide Oworu & Maleek

    Send us Fan Mail Many people enter the talking stage without defining what it actually means. And before they realize it, they’re emotionally invested in a connection that was never clearly established. In this episode of The Spills & Thrills Show, Kanyinsola Olukoya sits down with Olumide Oworu and TheOnlyMaleek to discuss one of the biggest mistakes people make in modern dating: being loyal in a situationship that was never defined. Why do so many relationships today start with confusion? Why do situationships feel like real relationships — but without the commitment? And how do you know when you’re investing too much emotionally in someone who hasn’t clearly defined where you stand? In this conversation, we break down: • The biggest mistakes people make during the talking stage • Why situationships often feel like real relationships • How emotional investment can happen before clarity • What you should look out for before committing your time and feelings If you’ve ever asked yourself: • “Are we actually dating or just talking?” • “Am I getting attached too quickly?” • “Why does this feel like a relationship even though we never defined it?” Then this episode is definitely for you. This episode is proudly sponsored by PowerOil — because emotional stress is real, and taking care of your heart matters in every way. FOLLOW US ON SOCIAL MEDIA 📍 @poweroilng 📍 @spillsandthrillsshow (Instagram | TikTok | YouTube | Facebook) WHERE TO WATCH / LISTEN 📻 Live on Radio: Every Saturday (1:30pm – 2:00pm) on City 105.1FM 📺 New Episodes on YouTube & Audio Podcast: Every Thursday 💬 JOIN THE CONVERSATION Have you ever been in a situationship that was never defined? Drop your experience in the comments — we read them and may discuss them on the show. You can also send in your stories for us to analyze. Use #SpillsAndThrills when sharing your thoughts. If you enjoyed this episode: • Like the video • Subscribe to the channel • Turn on notifications • Share with someone who needs to hear this conversation And don’t forget to rate the show 5 stars on your favorite podcast platform!

    33 min
  6. Stop Forcing That Friendship: Friendship Jealousy, Comparison & Emotional Growth (ft. Hauwa Lawal, Kabiyesi & Ojayy)

    Feb 27

    Stop Forcing That Friendship: Friendship Jealousy, Comparison & Emotional Growth (ft. Hauwa Lawal, Kabiyesi & Ojayy)

    Send us Fan Mail Friendship jealousy is real and sometimes the hardest truth is admitting that you may feel threatened by someone you genuinely love. In this episode of The Spills & Thrills Show, Kanyinsola Olukoya sits with Hauwa Lawal, Kabiyesi & Ojayy to unpack comparison, competition, emotional growth, and the hidden realities of modern friendships. This isn’t just our conversation — it’s yours too. 💬 Let’s talk: Have you ever felt jealous of a friend’s success? Have you ever outgrown a friendship but didn’t know how to say it? Your stories, opinions, and experiences are part of this show. We’re building this community together. Stay connected Host: @kanyinsolaolukoya Show: @spillsandthrillsshow Sponsor: @poweroilng Live Saturdays — City 105.1FM Lagos New episodes every Thursday on YouTube & all audio platforms Proudly sponsored by PowerOil. If this episode resonated with you, share it with a friend, leave a rating, and help more people join our growing community. This conversation continues with you. See you next episode.

    33 min
  7. S&T S1EP1 - Feeling Loved Today, Unloved Tomorrow? (Leave Your Boyfriend)

    Feb 19

    S&T S1EP1 - Feeling Loved Today, Unloved Tomorrow? (Leave Your Boyfriend)

    Send us Fan Mail When was the last time you felt genuinely happy in your relationship? Do you feel truly loved… or are you just settling? In this episode of Spills & Thrills, Kanyinsola Olukoya sits with Lumee, Eefomaa, and Yewande to break down the reality of emotional inconsistency — being loved today, and feeling completely unloved tomorrow. 💔We talk about mixed signals, emotional stress, self-worth, and the hard question: When do you stay… and when do you finally leave? ❤️ Proudly Sponsored by PowerOil Because whether it’s relationship stress or life stress, your heart deserves premium care. 📍 Follow us: @spillsandthrillsshow Sponsor: @poweroilng Host: @kanyinsola_olukoya ⭐ Don’t forget to rate the podcast and share with your friends!

    30 min

  8. Season 1, Episode 1 Trailer

    The Spills & Thrills Show Is Back! 🎙️🔥

    Send us Fan Mail We’re back!!! 🥹🔥 The Spills & Thrills Show returns — bigger, bolder, and better! This season, we’re bringing you premium conversations on love, lifestyle, relationships, culture, and everything that makes life sweet… while still keeping it real, relatable, and Nigerian. 💃🏽✨ In this episode, we’re setting the tone for the season and diving into the kind of conversations you’ve truly missed — the ones that make you laugh, think, scream “OMOOO”, and reflect at the same time. 😭🔥 And yes — we’re excited to be doing this with our family brand Power Oil — Nigeria’s leading and trusted healthy cooking oil, committed to encouraging healthier living and heart health across Nigeria. ❤️ 🎙️ Live on Radio: Saturdays on City 105.1 FM 📺 Full Episodes: Thursdays on YouTube 🎧 Audio Podcast: Available on Spotify, Apple Podcasts, Amazon Music & other streaming platforms 📌 Don’t forget to subscribe on YouTube, follow us on Instagram, and turn on post notifications so you never miss an episode. Follow us here: Instagram: @spillsandthrillsshow Host: @kanyinsolaolukoya Also… please rate this podcast ⭐️⭐️⭐️⭐️⭐️ and leave a review on Spotify/Apple Podcasts — it helps the show grow massively. 🥹❤️ And abeg share with your friends, your group chat, your boo, your bestie… everybody! 😂🔥 Use #SpillsAndThrillsShow to share your thoughts while listening — I’ll be reposting your reactions! Welcome back to the conversations we spill… the ones that leave you thrilled. 💃🏽✨

    1 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Spills & Thrills is a premium talk show sparking honest conversations, celebrating creativity, and amplifying African voices on a global stage. Live on Radio (City 105.1fm): Saturdays  New Episodes: Thursdays on YouTube & Audio Podcast Kindly Subscribe & Follow @spillsandthrillshow on all social platforms!  Set your Saturdays & Thursdays Welcome to the conversations we spill — the ones that leave you thrilled. This is the Spills & Thrills Show.

Information

  • Creator
    Kanyinsola Olukoya
  • Years Active
    2022 - 2026
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2026 Spills and thrills show
  • Show Website
    Spills and thrills show