If It Helps

Ben Illies
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  • Self-Improvement
  • Updated Daily

You're strong. You're worthy. And sometimes you need a reminder. Positive thoughts, affirmations and ramblings.

Episodes

  1. 05/18/2023

    3.04 - The Important Questions

    This is not a drill get a pen and paper and write this down, frens.

  2. 05/08/2023

    3.03 - but to what extent…?

    Let’s not be the drunk guy outside the bowling alley that won’t let people enjoy a nice Sunday afternoon. Let’s. Not.

  3. 04/21/2023

    3.02 - My Epiphany

    Says well a lot, also swears most of the time. Join me on this quick hit as I walk you through what could be a 15 second clip but instead clocks nearly seven minutes.

  4. 03/29/2023

    3.01 - Emotional Safety

    What’s the difference between safety, security and comfort?

  • 4 Episodes

About

You're strong. You're worthy. And sometimes you need a reminder. Positive thoughts, affirmations and ramblings.

Information

  • Creator
    Ben Illies
  • Years Active
    2022 - 2023
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Ben Illies
  • Show Website
    If It Helps