Wildly Unapologetic: Breaking the Silence with Indrani

Indrani Phillips

Raw, Real facts about my life. Marriage, Parenting, My body in my 40's ... I am breaking the silence on the things we "shouldn't" talk about. It's time.

Episodes

  1. 06/11/2022

    Epi 4: Why is this happening to me again?

    Why is this happening to me again?!?! When I first started my journey in personal growth, it was both challenging and exciting. But when things would happen over and over ... like the same type of argument or pattern with my man. Or the same type of issue with Money ... I would be sooo triggered. I would get mad at myself, the situation ... the Universe. Because I thought I already did enough work around the situation. So, why is it coming up AGAIN?!?! In this episode, I share my journey with the "Why is this happening to me again?!!?" Enjoy! - XX Indrani P.S. - If you want to know more about EA: Embody & Amplify Leadership Self Mastery Program, dm me here m.me/indrani24 And for all of you that love the cliff notes, I got you ... Podcast Cliff Notes 0:00- Journey for personal growth and development -Becoming our best self -Invest our mind, time and energy -Part of us anticipates not experiencing the lows of life -Unconscious victim surfacing -The need to never feel this again 1:00- See it in a different way - When we experience the highs and lows of life - What if we’re here to feel every emotion? - The ultimate goal is how we can lead our self through the darkness, storms, triggers, emotions, and past wounds. 2:00- When we go through personal development, growth and expansion -It takes all the pressure off -It makes it more fun -Process emotions when we experience darkness 3:00- Have tools to guide us -The path to take -The growth -How your experiences will get even better and easier -Leading yourself without bypassing and suppressing -Becoming unstoppable -Taking an action from place of scarcity, doubt and fear -Take our power back -Take full ownership -Find magic in experiences -Lead and inspire the world 5:00-When same thing happens again -Instead of asking why is this happening to me? Ask how is this happening for me? -Find tools in leading yourself ASAP -Used the EA tools -Leadership master program is a life-changing revolutionary -Instead of hijacking my joy, it only takes moment to process it -I embodied the methods and tools I used 6:30- The beautiful part of discovering our mind -We can reprogram, retrain, and rewire our mind -Continuously repeating the patterns, intentions, and new belief systems 7:00 Testimonies from my clients -transmute and process triggers into medicines -this is what we need to heal -Having trust and knowing magic happens 8:00-How would your life change?

  2. 06/10/2022

    Epi 3: Rabbit holes, Upward Spirals & Leadership Mastery

    Rabbit holes, Upward Spirals & Leadership Mastery This episode is another raw moment of the "OH SHIT" times when we get unexpected news that can take us down the rabbit hole of doubt, worry and concern. And how I led myself through it and used awareness and emotional mastery tools to get out of the dark rabbit hole and instead catapult into the upward spiral of desire.  Enjoy! - XX Indrani P.S. - If you want to know more about EA: Embody & Amplify Leadership Self Mastery Program, dm me here And for all of you that love the cliff notes, I got you ... Podcast Cliff Notes 0:00 - Unexpected moments in our lives -Two different paths we can choose from in every circumstance -Downward or Upward Spiral -80% of our thoughts are negative, fear-based, and protection. 1:08 – Outcome of our life depends on the choices we make -How we processed everything we received is within our control 1:35- Emotional shift -Got an email from our renter -At the moment I felt my body contracts. -Thoughts came flooding in like waves are crashing against me 2:45- Who I used to be, will be avoiding them -Getting out of the water -Disconnecting completely 3:00- Who I am now -Who I chose to be in that situation honors that part of me. -Understanding that nothing can always be good. -As I honored that process it honored the feelings. -I was able to move on. -I was able to process instead of avoiding them 4:00-Process and release of emotions -I was able to open up to my husband -Open up space for possibility and truth -Set up limitations -Started to plant seeds for my desires 5:00- Be appreciative -Starting to appreciate growth -Appreciating what I have become 6:40 –Used one of the tools in EA method -Get in to the frequency of what I desire instead of focusing on fears -Get in to possibility 7:00- Upward Spiral -Feeling gratitude -Feeling excitement -Feeling appreciative, instead of allowing news to ruin everything. 7:30- Contemplating feelings -Where in your life you feel contractions? -What story do you have? -Do you have a downward spiral of worry or doubt? 8:00- Things I love the most about EA methods -Game changer -Lead myself through those feelings -Lead myself through those emotions -Lead myself through the triggers 9:30-Create clarity -Extract inner wisdom -Reframe the whole situation -Take a line action that is in the frequency of my desire 10:40- Being grateful -Surrender everything that is out of our control 11:00- Importance of EA method -Areas or triggers in your life -First step to transformation is awareness 12:00- Closing -Inspirations how I lead myself

  3. 06/10/2022

    Epi 2: Neon Green Bikinis, Frankenstein & Emotional Roller Coaster

    Neon Green Bikinis, Frankenstein & Emotional Roller Coaster This episode was recorded shortly after I got my lipo suction + skin removal surgery. I share my journey of why I chose to do this. The emotions, thoughts and judgements around elective surgery. I share the aftermath of my surgery. And the potent duality I experienced on my journey. I would love to know, where do you experience duality in your life? - XX Indrani  P.S. - If you want to know more about EA: Embody & Amplify Leadership Self Mastery Program, dm me here And for all of you that love the cliff notes, I got you ... Podcast Cliff Notes 0:00- Neon Green String Bikini -First time in years 0:40- The Surgery -Painful -All types of feeling and emotions -The Unconscious Victim: No need to do it, you are fine, you are old, -The Wounded Warrior: Just do it, do it for yourself -The Sh…. Leader: energy, wisdom, a place of desire and possibility, nmasculine and feminine energy 2: 37- Decision-Making -Consults and negotiating -What do I need? -What feels good for me? -Inner wisdom tool -Fear release tool -Energy expansion and Pleasure tripping tool -Researched before making the decision 5:48- The Emotional Roller Coaster -What will people think of me? -Issues came up during the process -Took my full ownership -Judgment days -Work through on my own triggers, hurts, and wounds -I didn’t feel safe to share -Days I feel fine, days of feeling horrible -Feeling frustrated 8:17- Neon Bikini / Frankenstein -It felt amazing -It was incredible to see the transformation -Sharing from the place power and confirmation, instead of neediness and lack of validation -Place of duality: light and dark -Celebrating of investing in myself -Honoring and holding the pain in my body. -Leading myself with grace -Loving my body and honoring the scars 11:53- Gratitude and Desire -The success in life, business, and career -Success in relationship -Holding gratitude and desire is powerful. -Leading ourselves through the darkness -Face darkness with grace 14:03- The EA method -Lead myself through the times of darkness. -Lead myself through the emotions all over. -Lead myself through my triggers. -Developing the tools. -Address the “HOW” for me 16:03-Emotion-Mastery Tools -Revolutionized everything. -Process my emotions -Identify the patterns -Create a clarity in making decisions -Help process the energy within moments -Invest in myself -Everything was possible 18:02- Closing -Where in your life are you experiencing duality?

  4. 06/10/2022

    Epi 1: Granola, Marriage + Emotional Intelligence

    Granola, Marriage + Emotional Intelligence It is the little things that can cause huge rifts in our relationships. Because the little things can add up. Real Quick. It can blind us to the kind acts our partner has done. And if we do not process it, it can deteriorate our passion, intimacy and connection.  It is how my last marriage ended.  In this episode, I share a real life example of what happened in my marriage. And how emotional mastery has been the key to a hotter than hot marriage after 10 years.  Enjoy! Comment below and let me know your biggest takeaway. And what you would like me to share on next! - XX Indrani P.S. - If you want to know more about EA: Embody & Amplify Leadership Self Mastery Program, dm me here And for all of you that love the details of the call, I got you too.  Call Notes: 0:00- Bag of Granola -Husband forget the granola 1:10- Emotional shift -Used one of the tools in the EA method -Patterns of emotions 2:15- The Power I gave people -No one has the power to control my emotions -Energy expansion and Fear release tool 3:04- Process of Emotions -Move through emotions -Clarity into the duality of what I have 4:00- Conversation with my husband -Express and have him understand 4:58- Granola for breakfast -I got what I wanted -Processing wounds and energy, speaking my truth -Appreciate each other -Healing the past wounds -Triggers are blessings and gift -Release the layers of conditioning, patterns, unworthiness and belief systems that are not in  alignment to our desires, worthiness, confidence, and to who you are meant to be. 7:02- I did not want to do this work -I thought emotions are a bad thing -I thought emotions makes us weak -I wanted to be strong and independent 8:06- Leading myself -Sometimes, it's hard to lead myself because I’m in it. I am in the storm. -I get to be led by my tools -I got tired of talking to therapists -Community of women -Share celebration and support each other -How far we’ve come 10:30- Bowl of Gratitude 10:50- Closing -Expand or perspectives -We heal the world, we inspire others to do the same.

    Epi 1: Granola, Marriage + Emotional Intelligence
5
out of 5
3 Ratings

About

Raw, Real facts about my life. Marriage, Parenting, My body in my 40's ... I am breaking the silence on the things we "shouldn't" talk about. It's time.