Military Meditation Coach

Defense Health Agency

The "Military Meditation Coach" podcast will help you strengthen your mind with a variety of meditation, mindfulness, and relaxation exercises.

  1. 06/20/2022

    Military Meditation Coach - Guided Body Scan

    In this episode: A guided body scan meditation. Hosted by Michael Drane, MA, NCC.

  2. 06/20/2022

    Military Meditation Coach - Tibetan Bowl Singing

    In this episode: A guided mindful meditation with Tibetan bowl singing. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

  3. 06/20/2022

    Military Meditation Coach - Send Goodwill Toward Yourself and Others

    In this episode: A guided mindful meditation on sending goodwill toward yourself and others. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

  4. 06/20/2022

    Military Meditation Coach - Love and Gratitude

    In this episode: A guided mindful meditation on love and gratitude. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

  5. 06/20/2022

    Military Meditation Coach - Morning Gratitude

    In this episode: A guided morning gratitude meditation exercise. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

  6. 06/20/2022

    Military Meditation Coach - A Quick Body Scan

    In this episode: A guided meditation through a quick body scan. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

  7. 06/20/2022

    Military Meditation Coach - Mindful Eating

    In this episode: A guide to mindful eating. Hosted by Dr. Stephanie Raducha Brown.

  8. 06/20/2022

    Military Meditation Coach - Accepting Hurt

    In this episode: A guided meditation through accepting hurt. Hosted by David Teachout, MS, MA, LMHC.

See All (62)

Ratings & Reviews

5
out of 5
2 Ratings

About

The "Military Meditation Coach" podcast will help you strengthen your mind with a variety of meditation, mindfulness, and relaxation exercises.

Information

  • Creator
    Defense Health Agency
  • Years Active
    2022
  • Episodes
    62
  • Rating
    Clean
  • Copyright
    © DVIDSHub.net
  • Show Website
    Military Meditation Coach