How to Be a Person

Giuliano Grimaudo (@jewleeahno)

A podcast for curious people who like real conversations. The How to Be a Person podcast is built around sitting down with someone and seeing where the conversation goes. No scripts, no real structure… just genuine curiosity. We get into things like identity, relationships, beliefs, personal growth, and whatever else comes up when you actually let a conversation unfold instead of forcing it somewhere. This show came from years of having unexpected, deep conversations with strangers… the kind that stick with you and make you see things a little differently after. It’s not about giving you a bunch of advice or telling you how to live. It’s more about exposing you to different ways of thinking, so you can take what fits and leave what doesn’t. If you enjoy long-form conversations that make you think, question things, and maybe see the world a little differently… you’ll probably like this show :) -Giuliano Grimaudo

  1. 4d ago

    Why So Many People Burn Out | Ted Kopecko

    Why do so many people burn out at work, feel stuck in their careers, or wake up one day wondering how they ended up living a life they don’t actually enjoy? In this episode of How to Be a Person, Giuliano Grimaudo sits down with Ted Kopecko to explore burnout, purpose, work, failure, and what it takes to build a life you actually want to live. Ted is the author of the #1 international bestseller Finding JOY… Journey Of You and a commercial real estate broker with more than 30 years of experience in business, architecture, and entrepreneurship. After building his own architecture practice, Ted eventually reached a point where he no longer wanted to go to the office. He sold the business and began rethinking what he wanted from his life. That raises an interesting question: What if burnout isn’t simply about working too much? What if sometimes it happens because you keep doing something long after it stopped being right for you? Giuliano and Ted explore how easily people can become locked into a life they never consciously chose. They talk about how school shapes our relationship with work and failure, why adults become afraid of making changes, and how our responsibilities can make walking away from an unhappy situation feel impossible. They also discuss our limited relationship with time. Ted shares the story of his father, who spent decades working and climbing the corporate ladder, only to suffer a massive stroke shortly after entering retirement. It raises a question worth considering: How much of your life are you willing to postpone in exchange for the possibility of enjoying it later? The conversation explores mindset, identity, purpose, personal growth, creating value for others, and becoming more intentional about where your life is actually headed. Because eventually, your life becomes an accumulation of the moments you spent along the way. And if you enjoy this episode, hit subscribe to drop in on more of these conversations. https://www.findingjoy.us/ How to Be a Person: ⁠https://howtobeaperson.co Support the show: ⁠https://buymeacoffee.com/jewleeahno Peaceful Profits: https://author.howtobeaperson.co Want to be a guest on How to Be a Person? Send Giuliano Grimaudo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17374246500089236b5dfbb6b Please note: Links may be affiliated and may pay the creator a commission.

  2. Oct 9

    What 20,000+ Polygraph Tests Reveal About Lying | David Goldberg

    What can 20,000+ polygraph tests teach us about lying, truth, and human behavior? Polygraph examiner David Goldberg joins How to Be a Person to explain how lie detector tests actually work, what they measure, how accurate they can be, and why the person administering the test may matter just as much as the machine itself. David is an Advanced Board-Certified polygraph examiner and founder of Executive Protection Group Polygraph Service. Over the course of his career, he has conducted more than 20,000 polygraph examinations involving everything from criminal investigations and employment screenings to infidelity, false accusations, sexual assault, custody disputes, and other situations where figuring out what actually happened can have enormous consequences. And according to David, much of what people think they know about polygraphs comes from TV and movies... and bears little resemblance to an actual examination. In this conversation, David walks through what really happens during a polygraph test, why the questions are discussed beforehand, what physiological responses are actually being measured, and whether someone can remain calm enough to fool the test. He also explains why the accuracy of a polygraph can depend so heavily on the examiner. Experience, interviewing ability, question formulation, ethics, and interpretation can all play a role in the final result. The conversation also gets into some fascinating questions about lying itself. Does your brain know when you're lying even if you've convinced yourself something is true? Can highly manipulative people fool a polygraph? Can you beat the machine, or are you really trying to beat the examiner? And after more than 20,000 examinations, what has David learned about the way people lie? It's a fascinating look inside a profession most of us have only seen portrayed on a screen, from someone who has spent decades sitting across from people when the truth really matters. And if you enjoy this episode, hit subscribe to drop in on more of these conversations. https://www.executiveprotectiongrp.com/ How to Be a Person: ⁠https://howtobeaperson.co Support the show: ⁠https://buymeacoffee.com/jewleeahno Get the book: https://www.amazon.com/dp/B0H155R7JL Life insurance: ⁠https://life.howtobeaperson.co Business funding: https://funding.howtobeaperson.co Want to be a guest on How to Be a Person? Send Giuliano Grimaudo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17374246500089236b5dfbb6b Please note: Links may be affiliated and may pay the creator a commission.

  3. Oct 2

    What Disneyland Can Teach Us About Happiness | R.D. Ravenwood

    Why can you walk ten miles through Disneyland and feel energized, but feel completely drained after an ordinary day at work? In this episode of How to Be a Person, Giuliano Grimaudo talks with R.D. Ravenwood, author of The Magical Life: A Guide to Building a World That Restores You, about what our environments can teach us about happiness, energy, and how we live. R.D.’s own experience with burnout led him to wonder why places like Disneyland could make him feel more alive when everyday life left him exhausted. That question turned into a fascinating exploration of how our surroundings, routines, identity, and sense of play influence the way we feel. The conversation also explores why adults stop playing, how modern life has become obsessed with efficiency and productivity, and whether our constant focus on goals, planning, safety, and the future can actually pull us away from enjoying the life happening right now. What if play isn’t something we're supposed to grow out of? And what if creating a happier life involves paying more attention to the people, places, and activities that actually give us energy? If you enjoy this episode, hit subscribe to drop in on more of these conversations. https://magicallifebook.com/ How to Be a Person: ⁠https://howtobeaperson.co Support the show: ⁠https://buymeacoffee.com/jewleeahno Peaceful Profits: https://author.howtobeaperson.co Life insurance: ⁠https://life.howtobeaperson.co Want to be a guest on How to Be a Person? Send Giuliano Grimaudo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17374246500089236b5dfbb6b Please note: Links may be affiliated and may pay the creator a commission.

  4. Sep 25

    Is Your News Feed Making You Miserable? | Sam Brooks

    Is your news feed making you miserable? In this episode of How to Be a Person, Giuliano Grimaudo sits down with entrepreneur and Rally News founder Sam Brooks to explore how negative news, doomscrolling, and social media algorithms can shape the way we see the world. Most people want to stay informed. But there’s a strange problem with being constantly plugged into everything happening around the world: the information getting the most attention usually isn't an accurate representation of everyday life. Bad news grabs attention. Anger gets engagement. Arguments generate comments. And social media algorithms learn very quickly what keeps people staring at their screens. So what happens when the tiny slice of reality we consume every day is overwhelmingly negative? Sam experienced this firsthand. While working a job that already left him feeling unfulfilled, he would come home and try to unwind by taking long walks and listening to news podcasts. Instead of helping him relax, he noticed a constant level of stress that never seemed to disappear. That experience eventually led him to create Rally News, a free news aggregator designed to surface positive stories from respected publishers that might otherwise get buried. Giuliano and Sam explore the strange balance between staying informed and protecting your own well-being. How much news do you actually need to consume? Does knowing about every terrible thing happening around the world help the people involved? And if the news disproportionately shows us what’s going wrong, can we really say it’s giving us an accurate picture of the world? They also dig into our natural tendency to notice problems while taking good things for granted. Improvements become normal. A great experience becomes expected. But when something goes wrong, suddenly it deserves our full attention. Social media can amplify that tendency even further. Giuliano and Sam also discuss whether we could approach social media differently altogether. Instead of mindlessly accepting whatever an algorithm puts in front of us, what would happen if we deliberately trained our feeds around the kinds of information, ideas, and emotions we actually want more of? And maybe there’s an even bigger question underneath all of this: If none of us can possibly consume more than a tiny fraction of everything happening in the world, what deserves our attention in the first place? This conversation gets into doomscrolling, negative news, social media algorithms, positivity, attention, mental well-being, gratitude, fear of loss, and how the information we consume can influence our perception of reality. And if you enjoy this episode, hit subscribe to drop in on more of these conversations. https://rally.news/ How to Be a Person: ⁠https://howtobeaperson.co Support the show: ⁠https://buymeacoffee.com/jewleeahno Life insurance: ⁠https://life.howtobeaperson.co Want to be a guest on How to Be a Person? Send Giuliano Grimaudo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17374246500089236b5dfbb6b Please note: Links may be affiliated and may pay the creator a commission.

  5. Sep 18

    The Relationship Advice Most People Don’t Want to Hear | Kameran Alareqi

    What actually makes a healthy marriage work? Marriage coach Kameran Alareqi joins Giuliano Grimaudo to talk about personal responsibility, codependency, emotional regulation, communication, and some relationship advice that can be difficult to hear. Kameran is a Gottman certified marriage coach, host of The Married and Connected Podcast, and founder of the Recognizing Potential Coaching Program. She’s also been divorced twice and reconciled with her second husband, giving her a perspective on relationships shaped by both her work with couples and her own experiences. A big part of this conversation comes down to a simple question: How much responsibility are you willing to take for the relationship you have? Kameran and Giuliano discuss why it’s so easy to focus on what your partner is doing wrong, why marriage isn’t 50/50, and why your partner shouldn’t be responsible for your happiness. They explore the difference between needing someone and wanting them, along with how codependency and attachment can affect the way we experience relationships. They also get into infidelity, divorce, marriage vows, emotional triggers, childhood conditioning, and whether knowing your partner is free to leave might actually make choosing each other more meaningful. Kameran and Giuliano don’t agree on everything, especially when it comes to marriage vows and commitment, which makes for an interesting conversation about what we actually owe our partners and ourselves. Ultimately, this episode is about turning the attention back toward yourself. Instead of asking what your partner needs to change, what happens when you start with the one person you can actually control? And if you enjoy this episode, hit subscribe to drop in on more of these conversations. https://recognizingpotential.com/ How to Be a Person: ⁠https://howtobeaperson.co Support the show: ⁠https://buymeacoffee.com/jewleeahno Get the book: https://www.amazon.com/dp/B0H155R7JL Peaceful Profits: https://author.howtobeaperson.co Want to be a guest on How to Be a Person? Send Giuliano Grimaudo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17374246500089236b5dfbb6b Please note: Links may be affiliated and may pay the creator a commission.

  6. Aug 21

    Why Helping Other People Might Be the Secret to Success | Larry Boyd

    Why might helping other people be one of the best things you can do for your own success? In this episode of How to Be a Person, Giuliano Grimaudo sits down with Larry Boyd to talk about his remarkable life and the philosophy that has followed him through every chapter: help people whenever you can, because you never know how that impact might come back around. Larry grew up in a tiny Texas community without running water or an indoor bathroom. His parents couldn’t read or write, his family had very little money, and college hardly seemed like an obvious part of his future. Then football changed everything. Larry shares how the sport eventually brought him to Arizona State University, where relationships with coaches, teammates, mentors, and fraternity brothers helped transform the direction of his life. From there, his story took him through professional football, working with at-risk kids, the North Dakota oil fields, building a group home with his wife, and eventually starting a successful family food business. Through all of it, one pattern kept appearing: people helped Larry when he needed it, and Larry did the same for others. Sometimes those relationships came back around years later in ways he never could have predicted. This conversation explores success, poverty, hard work, mentorship, family, resilience, money, and why looking out for other people might actually make your own life better too. And if you enjoy this episode, hit subscribe to drop in on more of these conversations. https://www.instagram.com/kravinsfoodtruck/ How to Be a Person: ⁠https://howtobeaperson.co Support the show: ⁠https://buymeacoffee.com/jewleeahno Get the book: https://www.amazon.com/How-Be-Person-Gems-Living/dp/B0H155R7JL/ Business funding: https://funding.howtobeaperson.co Life insurance: ⁠https://life.howtobeaperson.co Peaceful Profits: https://author.howtobeaperson.co Want to be a guest on How to Be a Person? Send Giuliano Grimaudo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17374246500089236b5dfbb6b Please note: Links may be affiliated and may pay the creator a commission.

  7. Aug 17

    If AI Can Do Your Job, What Makes You Valuable? | Mickey Fitch-Collins, Phd

    What happens to work when AI can do more of the things humans have always been paid to do? And if your job can eventually be done by AI or a robot, where does your value as a person actually come from? In this episode of How to Be a Person, Giuliano Grimaudo sits down with Mickey Fitch-Collins, PhD, a Human Skills Facilitator at Learnit, to explore the future of work, artificial intelligence, automation, and the uniquely human skills that may become even more important as technology advances. The conversation begins with a question that seems simple: What do you do? For most people, that question immediately becomes a question about work. But Mickey points out that a job is only one part of a person. She's also a mom, partner, reader, cook, bass fisherman, and plenty of other things that don't fit neatly onto a résumé. That leads into a larger conversation about work-life balance and whether "balance" is even the right goal. Mickey and Giuliano discuss work-life integration, remote work, and how the pandemic challenged assumptions about where, when, and how work needs to happen. From there, the conversation turns toward AI and the enormous changes it could bring to the workplace. As artificial intelligence and robotics become capable of handling more administrative, operational, and even physical work, what happens to the people currently doing those jobs? Mickey and Giuliano explore both sides of that question, including the very real uncertainty people feel about AI replacing jobs, but also the opportunities that could emerge if technology frees humans from work that consumes enormous amounts of time and energy. Maybe the skills that matter most in the future will be the things that are much harder to automate: creativity, relationships, empathy, communication, critical thinking, decision-making, and our ability to solve meaningful problems together. Which begs the question: If technology eventually allows people to spend significantly less of their lives working simply to survive, what would they actually do with the time? For people who have spent decades defining themselves by their careers, that possibility can feel threatening. But it could also create an opportunity to reconsider what work is for, what makes a life meaningful, and what humans can contribute when productivity is no longer the only measure of value. Because if AI can do your job, the more interesting question may be what it could never replace about you. And if you enjoy this episode, hit subscribe to drop in on more of these conversations. https://www.learnit.com/mickey How to Be a Person: ⁠https://howtobeaperson.co Support the show: ⁠https://buymeacoffee.com/jewleeahno Life insurance: ⁠https://life.howtobeaperson.co Peaceful Profits: https://author.howtobeaperson.co Want to be a guest on How to Be a Person? Send Giuliano Grimaudo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17374246500089236b5dfbb6b

  8. Aug 3

    Can Curiosity Heal Political Division? | David Deighton

    Can curiosity heal political division? This conversation explores why the answer may have less to do with politics itself and more to do with our willingness to genuinely listen to one another. Artist David Deighton has spent years inviting complete strangers to have thoughtful political conversations, not to change their minds, but to better understand how they see the world. David is the creator of Triptych Dialogue, an ongoing art experiment designed to bridge societal divides by redefining how we talk to one another in an age of digital echo chambers. What begins as a conversation about his work quickly becomes a much broader exploration of curiosity, human connection, and why meaningful conversations have become so rare. Along the way, Giuliano and David explore whether a podcast can itself be a form of art, why talking to strangers often feels easier than talking to the people closest to us, and how curiosity creates opportunities that judgment never can. They discuss why genuine listening is becoming a lost skill, how online environments shape the way we communicate, and why the people we disagree with are often far more similar to us than we'd like to believe. The conversation also reflects on Giuliano's years driving Uber and Lyft, where thousands of conversations with strangers fundamentally changed the way he sees humanity. Rather than confirming the common belief that people are selfish or hostile, those experiences convinced him that most people are decent, thoughtful, and simply looking for someone willing to hear them. David shares how his own artistic journey led him to similar conclusions after inviting hundreds of strangers to discuss one of society's most polarizing subjects without debating, persuading, or trying to "win." Instead of offering easy solutions to political polarization, this episode asks a deeper question. What if the problem isn't that we've become too different, but that we've stopped being curious about one another? Through stories, unexpected insights, and plenty of philosophical detours, this conversation explores what becomes possible when we replace certainty with curiosity and arguments with genuine human connection. Whether you're fascinated by psychology, communication, politics, art, or simply understanding people better, this episode offers a refreshing perspective on how small conversations can have a surprisingly lasting impact. And if you enjoy this episode, hit subscribe to drop in on more of these conversations. https://www.triptychdialogue.com/ How to Be a Person: ⁠https://howtobeaperson.co Support the show: ⁠https://buymeacoffee.com/jewleeahno Get the book: https://www.amazon.com/How-Be-Person-Gems-Living/dp/B0H155R7JL/ Peaceful Profits: https://author.howtobeaperson.co Want to be a guest on How to Be a Person? Send Giuliano Grimaudo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17374246500089236b5dfbb6b

5
out of 5
11 Ratings

About

A podcast for curious people who like real conversations. The How to Be a Person podcast is built around sitting down with someone and seeing where the conversation goes. No scripts, no real structure… just genuine curiosity. We get into things like identity, relationships, beliefs, personal growth, and whatever else comes up when you actually let a conversation unfold instead of forcing it somewhere. This show came from years of having unexpected, deep conversations with strangers… the kind that stick with you and make you see things a little differently after. It’s not about giving you a bunch of advice or telling you how to live. It’s more about exposing you to different ways of thinking, so you can take what fits and leave what doesn’t. If you enjoy long-form conversations that make you think, question things, and maybe see the world a little differently… you’ll probably like this show :) -Giuliano Grimaudo