Catch Flights and Fitness

Stefanie Julia Fit
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

Welcome Travelers! Catch Flights and Fitness is the podcast for those of you who are aspiring or currently travelers but also people who want to stay on top of your fitness game! Your host, Stefanie Moton from @stefaniajuliafit will be holding space for conversations surrounding all things fitness, travel, and abundance. We hope you enjoy!

  1. 09/26/2022

    Waist Trimming Nutrition Strategies

    We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com Follow your host Stefanie on Instagram @stefaniejuliafit

  2. 09/19/2022

    Identifying Your Sustainable and Effective Fitness Plan

    We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about Identifying your Sustainable and Effective Fitness Plans.  This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com Follow your host Stefanie on Instagram @stefaniejuliafit

    Identifying Your Sustainable and Effective Fitness Plan

  3. 09/12/2022

    Creating Your Energizing Morning Routine

    We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about your morning routines.  This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com Follow your host Stefanie on Instagram @stefaniejuliafit

    Creating Your Energizing Morning Routine

  4. 09/05/2022

    Finding Your Why

    We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about finding your why.  This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com Follow your host Stefanie on Instagram @stefaniejuliafit

    Finding Your Why

  5. 08/29/2022

    Manifesting Your Dream Bikini Body

    We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about manifesting your dream bikini body.  This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com Follow your host Stefanie on Instagram @stefaniejuliafit

    Manifesting Your Dream Bikini Body

  6. 08/22/2022

    Staying Consistent While Traveling

    We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about staying consistent while traveling.  This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com Follow your host Stefanie on Instagram @stefaniejuliafit

    Staying Consistent While Traveling

  7. 08/15/2022

    Stop Sabotaging Your Weight Loss

    We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about sabotaging your weight loss.  This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.  Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com Follow your host Stefanie on Instagram @stefaniejuliafit

    Stop Sabotaging Your Weight Loss

  8. 08/08/2022

    Setting Boundaries Around Your Fitness Journey

    We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast. Today we dive into a conversation about setting boundaries surrounding your fitness journey.  This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything. Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com Follow your host Stefanie on Instagram @stefaniejuliafit

    Setting Boundaries Around Your Fitness Journey
See All (15)

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome Travelers! Catch Flights and Fitness is the podcast for those of you who are aspiring or currently travelers but also people who want to stay on top of your fitness game! Your host, Stefanie Moton from @stefaniajuliafit will be holding space for conversations surrounding all things fitness, travel, and abundance. We hope you enjoy!

Information

  • Creator
    Stefanie Julia Fit
  • Years Active
    2022
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Stefanie Julia Fit
  • Show Website
    Catch Flights and Fitness