Your Friendly Reminder

Meredith Hansen
  • 5.0 (2)
  • Personal Journals
  • Weekly

Hello there! This is Your Friendly Reminder — a space where you can slow down for a minute, remember that you matter, and maybe hear something that makes your “right now” or your “later on” better.

Episodes

  1. 07/05/2022

    104 Take Care of Your Mind (Pt. 2)

    This is your friendly reminder to take care of your mind! I discuss personal and published benefits of therapy. Next week in Part 3 I will talk about how to access therapy and counseling in ways that are often more affordable than traditional options!

    104 Take Care of Your Mind (Pt. 2)

  2. 07/05/2022

    102 Show Up

    This is your friendly reminder to show up! I discuss a bit about my story with loss and why I started this podcast and wrap up with an encouragement and a challenge to show up for the people in your life who experience hurt.

    102 Show Up

  3. 07/05/2022

    101 Do the Thing

    This is your friendly reminder to do the thing! I discuss a bit about myself and why I started this podcast and wrap up with an encouragement and a challenge to do the thing you've been holding yourself back from.

    101 Do the Thing

  4. 06/21/2022

    103 Take Care of Your Mind

    This is your friendly reminder to take care of your mind! I discuss a bit about my story with anxiety and how I learned to cope during different seasons of my life and wrap up with an encouragement and a challenge to take care of your mind using the resources available to you. Take Care of Your Mind Part 2 will drop next week and I will discuss personal and published benefits of therapy as well as how to get access to therapy if you would like to!

    103 Take Care of Your Mind
  • 4 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Hello there! This is Your Friendly Reminder — a space where you can slow down for a minute, remember that you matter, and maybe hear something that makes your “right now” or your “later on” better.

Information

  • Creator
    Meredith Hansen
  • Years Active
    2022
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Meredith Hansen
  • Show Website
    Your Friendly Reminder