Voices of Women Physicians

Tatyana Reznik MD, FACP
  • 5.0 (65)
  • SELF-IMPROVEMENT
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Dr. Tatyana Reznik, MD is the CEO and founder of AmazVita Wellness MD. She is triple board certified in Internal Medicine, Lifestyle Medicine, and Obesity Medicine, plus Menopause Society Certified Practitioner. She specializes in helping women navigate menopause/perimenopause and achieve sustainable weight loss through comprehensive, evidence-based care. Dr. Reznik is a practicing physician and a Certified Life Coach. She interviews many talented women physicians, diving into their journeys to success inside and outside of medicine. Her guests share practical tips from their areas of expertise you can easily apply to your life. Additionally, her solo episodes focus on many effective coaching tools to add more joy to your life. She is here to inspire  you, to elevate your voice, and to help you build your happiness toolkit for the journey to Joyful Success!  Check out her website at joyfulsuccessliving.com.DISCLAIMER: The Voices of Women Physicians podcast is for entertainment purposes only and does not provide any medical, financial, tax, legal or psychological services or advice. You are responsible for your own wellbeing, decisions and results. Dr. Reznik is a practicing physician but Voices of Women Physicians podcast is not reflective of the opinion of her employer or her guests' employers. You should always contact a professional if you have any specific questions about your unique situation. 

  1. 2D AGO

    Ep 179: How to Optimize Kidney Health with Dr. Raeeda Gheewala Part 2

    Dr. Raeeda Gheewala is a double board-certified physician in Internal Medicine and Nephrology with over two decades of clinical experience. She has dedicated her career to advancing kidney health and exploring its vital connection to physical performance. As one of the few specialists in Sports Nephrology, Dr. Gheewala blends her expertise in kidney medicine with her passion for sports and wellness—helping athletes optimize hydration, recovery, and kidney function for peak performance.  Beyond her clinical work, she advocates for prevention and proactive health, empowering individuals to protect their kidneys through informed lifestyle choices. Her patient-centered, holistic approach has earned her respect among colleagues and athletes alike.  Dr. Gheewala continues to educate and inspire through her practice, speaking engagements, and online platform, where she shares evidence-based insights on how balanced living supports kidney and overall health.  Some of the topics we discussed were:  High-protein diets and supplementsHow athletes can balance performance nutrition with kidney preservationHow much protein to consume based on your level of activityVariability in protein intake per dayMyths about the safety of creatine supplements Advice for physicians or entrepreneurs who are interested in building their own practices in unique areasWhat athletes should know about hydration, heat illness, and kidney function Preventative measures to keep in mind for staying active in the summer heat And more!  Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now. amazvitamd@gmail.com or text (530) 332-8573  Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/  Connect with Dr. Gheewala:  Website: sportsnephrology.com  Instagram: @thekidneyqueenmd  TikTok: @sportskidneycoach  Youtube: https://www.youtube.com/@KidneyQueenMD

    16 min

  2. JAN 27

    Ep 178: How to Optimize Kidney Health with Dr. Raeeda Gheewala Part 1

    Dr. Raeeda Gheewala is a double board-certified physician in Internal Medicine and Nephrology with over two decades of clinical experience. She has dedicated her career to advancing kidney health and exploring its vital connection to physical performance. As one of the few specialists in Sports Nephrology, Dr. Gheewala blends her expertise in kidney medicine with her passion for sports and wellness—helping athletes optimize hydration, recovery, and kidney function for peak performance.  Beyond her clinical work, she advocates for prevention and proactive health, empowering individuals to protect their kidneys through informed lifestyle choices. Her patient-centered, holistic approach has earned her respect among colleagues and athletes alike.  Dr. Gheewala continues to educate and inspire through her practice, speaking engagements, and online platform, where she shares evidence-based insights on how balanced living supports kidney and overall health.  Some of the topics we discussed were: Why sports nephrology is importantHow Dr. Gheewala’s sports nephrology practice addresses the unique kidney health risks faced by athletesThe best strategies for pain management in athletes with kidney concernsHow to determine how hydrated you areHydrating with electrolyte rich fluids, not just water, during a marathonEarly red flags that kidneys might be under stressHow athletes or active adults returning from injury can protect their kidneys during recoveryOne daily habit that supports both kidney health and pain-free performanceHow best to hydrate depending on level of kidney functioning And more!  Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now. amazvitamd@gmail.com or text (530) 332-8573  Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/  Connect with Dr. Gheewala: Website: sportsnephrology.com  Instagram: @thekidneyqueenmd  TikTok: @sportskidneycoach  Youtube: https://www.youtube.com/@KidneyQueenMD

    14 min

  3. JAN 20

    Ep 177: How to Build Your Network and Reputation in a New City with Dr. Gloria Esoimeme Part 2

    Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed.  As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life.   Some of the topics we discussed were:  How to find friends with similar values in a new cityHow to navigate new friendships when people have established friend groupsHow to build a reputation in a new city or countryMaking yourself visible when you move to a new placeThe difference between building visibility and building a reputationPutting extra effort into making new friends as an introvertHow to use the strengths of your temperament to socializeHow to navigate negations in a new placeLearning the culture of a new place before heading into negotiationsMaking real friendships when starting from scratchWhat Dr. Esoimeme loves most about DubaiPeople interested in moving to a new place and starting from scratch but afraid to make the leapAdvice for physicians who want to move and establish a clinical practice in a new place And more!   Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now. amazvitamd@gmail.com or text (530) 332-8573 Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ Connect with Dr. Esoimeme: YouTube LinkedIn Instagram Facebook Other Voices of Women Physicians Episodes with Dr. Esoimeme Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme   Apple Podcasts Spotify Ep 175: How to Successfully Navigate Workplace Negotiations with Dr. Gloria Esoimeme   Apple Podcasts Spotify Ep 176: How to Build Your Network and Reputation in a New City with Dr. Gloria Esoimeme Part 1 Apple Podcasts Spotify

    19 min

  4. JAN 13

    Ep 176: How to Build Your Network and Reputation in a New City with Dr. Gloria Esoimeme Part 1

    Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed.  As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life.   Some of the topics we discussed were:  What helped Dr. Esoimeme across her journey of living on 3 different continentsHow Dr. Esoimeme moved to the US from Nigeria with nothing but a working visa and $250How Dr. Esoimeme moved by herself from the US to Dubai How to start establishing a support network right after moving to a new placeAnd more!   Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now. amazvitamd@gmail.com or text (530) 332-8573 Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ Connect with Dr. Esoimeme: Youtube: https://www.youtube.com/@DrGloriaEsoimeme LinkedIn: https://www.linkedin.com/in/dr-gloria-esoimeme IG: https://www.instagram.com/gloriaesoimeme FB: https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr Other Voices of Women Physicians Episodes with Dr. Esoimeme:   Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme   Apple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520 Spotify: https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg Ep 175: How to Successfully Navigate Workplace Negotiations with Dr. Gloria Esoimeme  Apple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000743954763 Spotify: https://open.spotify.com/episode/2clR6shgIVrrigvbInW7Q1?si=FX7VrIFbTxm5zo2h1Je31w

    13 min

  5. JAN 6

    Ep 175: How to Successfully Navigate Workplace Negotiations with Dr. Gloria Esoimeme

    Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed.  As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life.   Some of the topics we discussed were:  Navigating negotiations when starting a job as womenHow to prepare for job negotiations  Factors other than salary to consider when negotiating How to ask for a promotion or pay raise at your current jobThe importance of making yourself visible to successfully negotiateDirecting your energy toward roles that align with your goalsHow to negotiate with someone you doesn’t like youCommon misconceptions about negotiationsOne of the most important skills to use in your negotiationsAnd more!  Interested in learning more about AmazVita Wellness MD? amazvitamd@gmail.com or text (530) 332-8573  Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ Connect with Dr. Esoimeme: Youtube: https://www.youtube.com/@DrGloriaEsoimeme LinkedIn: https://www.linkedin.com/in/dr-gloria-esoimeme IG: https://www.instagram.com/gloriaesoimeme FB: https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme  Apple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520  Spotify: https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg

    21 min

  6. 12/02/2025

    Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme

    Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed.  As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life.  Some of the topics we discussed were:  Dr. Esoimeme’s journey across 3 different continents throughout her lifeDr. Esoimeme’s podcast where she talks to a wide range of people of different ages across different parts of the worldWhat negotiation is notHow negotiation is present in a regular day-to-day contextBenefitting from negotiating in every aspect of your lifeHow the negotiation process starts from the very first time you reach out to anyoneDr. Esoimeme’s 3 most helpful negotiation skills Knowing your value when negotiatingThe power of listening and observing when negotiatingHow to navigate negotiations if you don’t feel confidentHow to build confidence in your negotiating skillsKnowing your priorities in negotiating And more!  Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/  Connect with Dr. Esoimeme: Youtube: https://www.youtube.com/@DrGloriaEsoimeme  LinkedIn: https://www.linkedin.com/in/dr-gloria-esoimeme  IG: https://www.instagram.com/gloriaesoimeme  FB: https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr

    13 min

  7. 11/11/2025

    Ep 173: Using Integrative and Reproductive Psychiatry to Blend Traditional Treatments and Holistic Options with Dr. Susan Zink Part 2

    Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again.  She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego.  With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs.  She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ.  Some of the topics we discussed were:  How to assess why someone may be having problems sleeping before looking at supplementsCommonly used and best studied natural supplements that can potentially help with sleepHow sleep apnea rises with age and occurs in 50-60% of women in the menopause transition phaseHow melatonin supplements can help with natural levels of melatonin starting to decrease with ageCombinations of supplements that can potentially promote better sleep by producing a calming effectFree resources for getting cognitive behavioral therapy for insomnia (CBTI)Botanicals or supplements with literature to back their effectivenessChecking iron levels with restless leg syndromeHow to the safety of natural supplementsWhy it is important for supplements to be USP or NSF certifiedSupplement or herbal brands that Dr. Susan Zink personally trustsAny differences for what works for women in a certain period of hormonal change and transition in lifeHow to determine the duration for how long a patient should take a certain supplement And more! Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/  Connect with Dr. Zink:  Email: drzink@elementalintegrativepsych.com  Website: https://elementalintegrativepsych.com/   Instagram: @elemental_integrative_psych  Facebook: EleMental Integrative Psychiatry

    15 min

  8. 11/04/2025

    Ep 172: Using Integrative and Reproductive Psychiatry to Blend Traditional Treatments and Holistic Options with Dr. Susan Zink Part 1

    Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again.  She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego.  With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs.  She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ.  Some of the topics we discussed were: Dr. Zink’s journey to where she is now with her reproductive psychiatry clinicThe additional integrative psychiatry part of Dr. Zink’s practiceCommonly used and best studied natural supplements that can potentially help with mood and anxietyHow to properly benefit from omega-3 fish oils, folic acid, vitamin D, magnesium, vitamin B6, ashwagandha, L-theanine, oral lavender, S-adenosylmethionine (SAMe)Commonly used and best studied natural supplements that can potentially help with focus And more! Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/  Connect with Dr. Zink:  Email: drzink@elementalintegrativepsych.com  Website: https://elementalintegrativepsych.com/   Instagram: @elemental_integrative_psych  Facebook: EleMental Integrative Psychiatry

    13 min
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5
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About

Dr. Tatyana Reznik, MD is the CEO and founder of AmazVita Wellness MD. She is triple board certified in Internal Medicine, Lifestyle Medicine, and Obesity Medicine, plus Menopause Society Certified Practitioner. She specializes in helping women navigate menopause/perimenopause and achieve sustainable weight loss through comprehensive, evidence-based care. Dr. Reznik is a practicing physician and a Certified Life Coach. She interviews many talented women physicians, diving into their journeys to success inside and outside of medicine. Her guests share practical tips from their areas of expertise you can easily apply to your life. Additionally, her solo episodes focus on many effective coaching tools to add more joy to your life. She is here to inspire  you, to elevate your voice, and to help you build your happiness toolkit for the journey to Joyful Success!  Check out her website at joyfulsuccessliving.com.DISCLAIMER: The Voices of Women Physicians podcast is for entertainment purposes only and does not provide any medical, financial, tax, legal or psychological services or advice. You are responsible for your own wellbeing, decisions and results. Dr. Reznik is a practicing physician but Voices of Women Physicians podcast is not reflective of the opinion of her employer or her guests' employers. You should always contact a professional if you have any specific questions about your unique situation. 

Information

  • Creator
    Tatyana Reznik MD, FACP
  • Years Active
    2022 - 2026
  • Episodes
    180
  • Rating
    Clean
  • Copyright
    © 2026 Voices of Women Physicians
  • Show Website
    Voices of Women Physicians