Welcome to the first episode of The Mostly Peaceful Moms Podcast – the place where you break free from self-sabotage, step boldly into your power, and transform your body, business, and life into one you love to wake up to. This podcast is for all women who are ready to conquer the chaos of motherhood, business, friendships, health goals, and self-care, without letting doubt and self-sabotage stand in the way. It’s time to take ownership of your story, let go of limiting beliefs, and become unstoppable. This is not your average podcast. We will delve deep into the destructive habits that are keeping you stuck and the 5 major self-sabotage cycles in our modern time. If you're a woman who who's struggling with any of these Big 5 - alcohol, caffeine, smoking, screen time and diet......this podcast is exactly what's needed to start building your new life. You will begin to understand the cycle of self sabotage, the incredible hackability of the human mind and the programing it absorbs whilst we are unaware PLUS the surprising sources of those programmes - which can make quitting these abusive habits almost impossible. That said - With the proper education on these subconscious programs, which hide our greatness from the world, we can quickly turn over a new leaf and create a better existence. I’m Elaine Watt, and I'm here to help you break free from the habits holding you back so you can step boldly into the life you’ve always wanted. For over 10 years, I’ve been learning and teaching public speaking, mentorship, and leadership. But here’s the truth— I’ve built myself up multiple times only to tear it all down again, caught in a cycle of self-sabotage that kept me from achieving my dreams. I knew I couldn’t keep living that way. So, I made a choice: to dig deep, understand the mind, and shatter the patterns that were holding me hostage. And now, I’m here to help you do the same. I’ve combined my expertise in public speaking, leadership, and communication with powerful self-sabotage coaching designed specifically for women ready to take charge of their lives. And I'm going to be sharing what I've learned right here on the podcast Get ready for a mix of content – with real talk and strategies to crush self-sabotaging behaviors and break free from detrimental social programming in the Pretty Accountable Episodes to episodes I've called Watt Matters - on what's happening right now in the world and why, to real conversations with women who’ve transformed their lives, mastered their minds, and embraced their strength. They’ll show you how to gain the energy, confidence, and resilience needed to create a life you love to wake up to. I've called these episodes Unstoppable. Your kids need the most powerful, authentic version of you. To give them that, we must shed the doubts, fears, and self-defeating habits that keep us small. Because this world needs change - fo or kids futures. Because your transformation starts with you. It starts with all of us – as mothers, as women, as fierce and unbreakable changemakers. If you’re ready for no-BS conversations, growth, and real solutions, hit that subscribe button. Together, we’ll conquer the doubts, push past limits, and rise to become the best version of ourselves – for us and for our kids. Because a powerful Mother shapes not only her life but the world around her. Let’s rise. Together. - Get to know me - Facebook https://www.facebook.com/themrswatt - Join the FREE Facebook Group - IG- https://www.instagram.com/themrswatt/ - Check out my links for FREE Body, Business, Belief & Batching Blueprints, joint upcoming Masterclasses and to work with me: https://stan.store/themrswatt_ - Follow me on TikTok https://www.tiktok.com/@themrswatt - Subscribe to me on Youtube https://bit.ly/themrswattyoutube- - Grab the direct link to this episode and share it with a friend ❤️
