Half The Human

Ca
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  • Health & Fitness
  • Weekly

A weight loss podcast from someone who has successfully lost over half their starting weight (down over 200 pounds). The podcast will cover what was learned, tips, and other general information to try and help others accomplish their goals. New episodes released every Sunday at 7:00am/Central!

Episodes

  1. 07/31/2022

    Cheat Days While Dieting?!?!

    Cheat days can mean different things for different people, but here is my perspective on them!

  2. 07/24/2022

    What is the BEST DIET FOR WEIGHT LOSS?!

    We all have heard the big new diet fads and trends, but is there one that is truly best for weight loss?

  3. 07/17/2022

    Is the Scale the BEST Way to Track Progress?!

    A lot of focus is put on the number the scale shows during weight loss, but are there BETTER WAYS TO TRACK PROGRESS?!?!

  4. 07/10/2022

    What are Realistic EXPECTATIONS to Have When Losing Weight?

    Losing weight is awesome! BUT here are some things to consider/know before, during, and after weight loss.

  5. 07/03/2022

    How to Lose Weight When Healthy Food SUCKS?!!?!

    The thought of losing weight interests many, but the salads, shakes, and bland food doesn't as much. IS IT EVEN POSSIBLE FOR HEALTHY FOOD TO TASTE GOOD?

  6. 06/26/2022

    Top 50 Things That Happen When You Lose Weight Pt. 2! THE TOP 20!

    Losing weight can result in some DRASTIC CHANGES, and this is Half the Human's Top 20 things that may happen as someone loses weight!

  7. 06/19/2022

    LOOSE SKIN.. Should I Worry About Loose Skin After Weight Loss??

    The potential for loose skin after weight loss is a concern for many.. but should it be?

  8. 06/12/2022

    Top 50 Things That Happen When You Lose Weight! 50-21 Pt.1

    We change in multiple ways as we lose weight. This is part one on different things you may notice as you successfully shed the pounds. The good, the bad, and those in the middle! Numbers 50-21

  9. 06/05/2022

    How to Stay Motivated While Losing Weight?!?!

    Losing weight is hard! Here is an episode on how to stay motivated to reach your goals; and how to maintain them.

    How to Stay Motivated While Losing Weight?!?!

  10. 05/29/2022

    The #1 Secret to Weight Loss! From Someone Who Has Lost 200 Pounds!

    Spoiler: There unfortunately isn't some big secret. But the foundation is simple! Tune in to find out!

  11. 05/29/2022

    Intro/"About Us"

    A brief introduction of myself and the purpose of the channel. A good place to start!

    Intro/"About Us"
  • 11 Episodes

About

A weight loss podcast from someone who has successfully lost over half their starting weight (down over 200 pounds). The podcast will cover what was learned, tips, and other general information to try and help others accomplish their goals. New episodes released every Sunday at 7:00am/Central!

Information

  • Creator
    Ca
  • Years Active
    2022
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Ca
  • Show Website
    Half The Human