Safe Space: The Art of Unlearning

Sofia Ramirez
  • 0.0 (0)
  • Mental Health

this podcast is about healing from our trauma and unlearning everything that we believed we needed to be or how we needed to live our life. Hopefully with the voices that i have on this podcast you too can learn the art of unlearning If you’d like to book and be a guest on the podcast click the links below https://linktr.ee/sofiemrz

  1. 11/04/2025

    EP 15 Where Have I Been?

    In this episode I give an update about what has been going on with me since 5 months ago from the last episode. I always say that I will be creative and I do promise this time I will. As always thank you so much for listening Socials https://linktr.ee/thesofiexo

    23 min

  2. 05/26/2025

    Reading Verses of the Bible - My Journey of Grief EP 14

    hello everyone! welcome back to my channel! I am here today talking about grief while also reading some bible verses for you. I hope you enjoy today's video and leave me a comment on what verse in the bible is your favorite. Enjoy! :) Scriptures Psalm 46 - soon you’ll look back and say God you’ve given me more than what I asked for Ephesians 3 Verse 20 - I will give you more than what you deserve. Be patient and trust in me Isiah 30 Verse 18 - This is the way walk in it 55:8-9- Gods logic is never wrong. Gods plan is never wrong Creators that I spoke about in the video Leo Skepi cyndirmzp Socials: https://linktr.ee/thesofiexo Follow my ASMR channel: ‪@SoftiieASMR‬

    38 min

  3. 05/19/2025

    Let's Talk

    hello everyone! I am officially back on the podcast, I feel so good to have finally come back. I know it has been too long but I will explain all in this video. I truly cannot wait to create more for you all and I hope you enjoy the journey :) follow my ASMR channel:  @SoftiieASMR  socials: https://linktr.ee/thesofiexo

    23 min

  4. 03/24/2024

    Safe Space The Art of Unlearning x Brainbow Connection

    hello everyone welcome to the podcast! Episode 12 I am here with a new found friend Andrea she hosts her own podcast called Brainbow Connections where she talks everything regarding neurodivergency and how she navigates life. Thanks so much for joining me in this podcast episode i hope you enjoy! :) follow Andrea!: https://www.instagram.com/andreawesterlund/ follow BrainbowConnection!: https://www.instagram.com/brainbowconnectionpod/ listen to the follow my socials: https://linktr.ee/sofiemrz become a guest: https://tr.ee/yVUt1ybZTH join Royal Lamb Community: https://www.instagram.com/officialroyallamb/ https://www.royallamb.com/

    57 min

  5. 02/02/2024

    CHITCHAT GRWM EP 11 Safe Space The Art Of Unlearning

    hello guys! this episode of the podcast is a little bit different but it was something that in the end was fun! I hope you liked this chitchat grwm please like and subscribe Products Used: Skincare: Garnier SkinActive Micellar Cleansing Water Golden Hour Botanicals Everglow - Plant Collagen C Serum Golden Hour Botanicals Sunday Souffle- Hyaloronic + Daily Moisturizer Golden Hour Botanicals Magic Hour Mist - Adaptogenic Beauty Elixir Algenists SPF 50 Sunscreen Makeup: FACE: ELF Hydrating Camo Concealer - Shades Light Sand & Medium Sand BT21 Le Creme Shop Blush - Shades Moonwalk & Berry Cute Stila Complete Harmony Lip & Cheek Stick - Shade Sunkissed Bronze Covergirl Smoothers Pressed Powder -Translucent Medium 715 ELF Coconut Mist Setting Spray BROWS: COVERGIRL Easy Breezy Brow Micro Fine + Define Pencil - Soft Brown EYES: Makeup Revolution Ultra Blush Palette Sugar & Spice Too Faced Better Than Sex Mascara Le Creme Shop Wonder Wisp Waterproof Mascara LIPS: Revlon Plum Prone 665 Colorstay Lip Liner Lip Stain Jeffra Le Creme Lip Stain - Wine & Dine My Socials: https://linktr.ee/sofiemrz

    35 min

  6. 01/09/2024

    Anxiety: Your Thoughts Are Just Thoughts They're Not Permanent

    Hello Everyone! Happy New Year! It is 2024 already and starting off the year right we have another episode with reoccurring guest Pamela Ardon! In this episode I talk with Pamela on how we manage our anxiety in our many trials of life, whether it is just existing or in the dating world. Let me know if you enjoy episodes like these and what you'd like to hear on the next one. Book with me to film your passion project or be a guest on the pod!: https://linktr.ee/sofiemrz Follow Pam! https://www.instagram.com/pamnicholeee

    1h 21m
  7. Safe Space The Art of Unlearning: Sofia Part 2

    03/09/2023

    Safe Space The Art of Unlearning: Sofia Part 2

    National Sexual Assault Hotline www.rainn.org 1-800-656-HOPE (4673) Or if you need immediate support, please reach out to your local crisis text line: USA: Text HOME to 741741 UK: Text SHOUT to 85258 Canada: Text CONNECT to 686868 or 741741 Sofia's Socials:  https://linktr.ee/sofiemrz Book with me to film your passion project or be a guest on the pod!:  https://linktr.ee/sofiemrz

    55 min
  8. SafeSpace The Art Of Unlearning: Sofia Part 1

    02/23/2023

    SafeSpace The Art Of Unlearning: Sofia Part 1

    On this episode of the podcast we sit down with Sofia, host of Safe Space as she passes the microphone to two people who are dear to her to tell her story to her audience. It has been a long time coming and she hopes that you all are able to connect with her in this three part series :)    Sofia's Socials:  https://linktr.ee/sofiemrz  Book with me to film your passion project or be a guest on the pod!:  https://linktr.ee/sofiemrz  Follow Hope (Esperanza) / Book a Session!  Root Healing  https://www.instagram.com/hope_the_root_healer Body Sculpture:  https://www.instagram.com/hope_diva_body_sculpture Chiropractic Treatment:  Dr. Paul Villanueva , D.C   Specific Alignment:  15901 Hawthorne Blvd. Suite #420Lawndale, CA 90250  https://www.specificalignmentchiropractic.com/  Integrated Medical Center (iMED) Downtown LA  1055 Wilshire Blvd., Suite #1930  Los Angeles, CA 90017  https://integratedmedla.com/

    41 min
See All (13)

About

this podcast is about healing from our trauma and unlearning everything that we believed we needed to be or how we needed to live our life. Hopefully with the voices that i have on this podcast you too can learn the art of unlearning If you’d like to book and be a guest on the podcast click the links below https://linktr.ee/sofiemrz

Information