Too Human with Nurse Nell

Danelle
  • 5.0 (14)
  • Mental Health
  • Updated Daily

My job as a trauma informed and Existential Kink somatic coach is to lead you back to yourself through RADICAL approval. Self-help can be an endless circuit of constantly trying to “heal” from your humanness. My job is to help you embrace your messy and adorable humanity with so much love, humor, kindness, and understanding. My philosophy is: All parts of you are innocent. I help you relate to all your parts in a novel & magical way that will change how you see yourself and, therefore, everything else. As within, so without :)

  1. Jul 16

    200. Relationships, patriarchy, & the power of going first: A conversation with the ICONIC Maggie Reyes :)

    Rate and review my podcast if you love it!! And share it with anyone you think it might be helpful for 3 3 Ok everyone. I want to SHRIEK with excitement as I share this one with you. (BTW this special episode is also episode 200!! what a milestone!!!) 200. Relationships, patriarchy, & the power of going first: A conversation with the ICONIC Maggie Reyes :) Maggie is someone who I've followed and admired for YEARS. She is one of the most genuine, authentic, loving, and beautiful people I've come across in the coaching space, and I'm SO grateful she said 'yes' to being interviewed 3 3 You all are in for such a treat. Her coaching has supported me many times and in many profound ways over the years, most notably in my relationship (which makes sense, because she is a relationship coach after all). She has a light to her and breaks things that feel complicated down in simple ways, and my brain loves that....and so will yours :) SO YAYYY, introducing Maggie Reyes!! Maggie Reyes is a Master Certified Life Coach, bestselling author, and host of The Marriage Life Coach Podcast -- a top 2% globally ranked show helping high-achieving women create stronger, more connected marriages. Known for her warm, practical, and deeply compassionate approach, Maggie teaches the relationship skills most of us were never taught in school — helping women navigate communication, connection, and partnership in a whole new way, without waiting for their partner to go first. Her work blends evidence-informed coaching with emotional intelligence and a feminist lens that honors both the individual AND the relationship. in this episode, we get into: --why Maggie believes it only takes one person in a relationship to change the whole dynamic (and why that's not the same as doing all the work) --the difference between couples therapy and relationship coaching --how internalized patriarchy can show up in so many unconscious relationship decisions --the revelatory anger scale that she came up with (a simple tool that has genuinely changed my life) --the power of one and why going first in a relationship it's the most powerful move you can make. ...and more!! This conversation was realllllly potent and is for anyone doing the work in their partnership, their friendships, and/or their own nervous system. Maggie's warmth, nuance, and feminist lens make this one of my favorite conversations I've ever recorded 3 Enjoyyyy Connect with Maggie: Maggie Reyes – https://maggiereyes.com/ The Marriage Life Coach Podcast – https://maggiereyes.com/podcast/ The Questions for Couples Journal - https://maggiereyes.ac-page.com/book Instagram - https://www.instagram.com/themaggiereyes/

  2. Jul 1

    199. you're exhausted because you haven't learned how to create your own CULTURE in business/life yet :) Full module from The Calling

    rate and review my podcast if u love it!!! and oh shiiiit are u ready for this one??? this is a FULL MODULE from my group coaching course The Calling - for highly sensitive entrepreneurial women who want to stop relying on vanity metrics to feel worthy, and want to start feeling joyful clarity and flow in their life and business 3 so here the thing... you're not exhausted because you're lazy or bad at boundaries or missing the right productivity system you're exhausted because you haven't yet learned how to create your own culture -- in your business, in your life -- instead of performing inside one you inherited and trying to fit your star-shaped self into a square peg. in this module of The Calling, i walk through world building as an absolutely necessary SKILL because most of us are fluent in absorbing/inheriting culture -- hustle culture, spiritual frameworks, industry norms, family expectations -- but almost nobody teaches us how to actually build one of our own. in this ep, we get into: why "fitting into" a culture is exhausting, but creating one is generativethe difference between borrowed paradox (confusion) and earned paradox (nuance) -- and why that distinction is soooo valuable (and might blow ur mind)how rest, values, and belief become part of your culture a real, practical inventory of what's currently in your atmospherehow to start building the culture of you -- the one your work, your relationships, and your body can actually live and THRIVEEEEE inside ofthis is about REMEMBERING and listening to your inner most self and then BUILDING, on purpose, the world you were always meant to create instead of inherit 3

  3. Jun 16

    198. The Calling: the winding, confronting, horrifying, BEAUTIFUL, bliss-filled spiritual path of running your own business

    Rate and review my pod if u love it!! your business isn't just a business -- it's the winding, confronting, horrifying, BEAUTIFUL, bliss-filled spiritual path your soul signed you up for hehe :) i've been saying for YEARSSS - that business is a psychedelic wormhole the moment you start putting your heart's work out into the world, every wound around visibility, rejection, inadequacy, and not-enoughness comes rushing to the surface. it's SUPPOSED to happen this way. in this episode i'm talking about The Calling — my 4 month group program for highly sensitive entrepreneurial women — and going deep on why building a business that truly works for you requires so much more than strategy we're talking inner decolonization, parts work, polyvagal theory, the heroine's journey, and how to stop being the most bitcha$$, meanest boss you've ever had (to yourself) i walk you through what the full 4 months look like — from unraveling and unshaming in month one, to reclaiming your real voice, to devotion and offer alignment, all the way to leading from your soul's mission in month 4 this isn't a business course that teaches you to be someone else. it's a container for becoming more YOU while u make money and love the sh*t outta your life in the process we started a week ago — and there is still 1 spot left. it has already been so, so good in there. if you feel this spot may be yours, message me @nurse_nell or on FB Danelle Gal. It's $2500 for all 4 months of full spectrum support.

  4. May 27

    197. You're not really shy, you just learned it was safer to stay quiet - a convo with Jess Kovic

    JESS KOVIC. YESSSS. This convo was so good :') Jess is an artist, certified life coach, brainspotting practitioner, and founder of The Expresserie -- a coaching practice dedicated to self-expression. she works with creative women who've been through hard things that left them feeling frozen, but who desperately want an outlet for their voice and their art. in this episode, we follow the origin story of the shy girl -- how a sensitive, loud, expressive little kid can get slowly taught to go quiet.... to be the peacemaker... to shrink so nobody else has to feel uncomfortable. In this ep we talk about: — the perfectionism-peacemaker pipeline (this is so real and relatable. Jess articulates this so well from lived experience)— why the creative ache WILL NOT LEAVE YOU ALONE and what that's actually asking of you :)— "feeling like you're gonna die and doing it anyway" as a legitimate path to self-expression hehe— the edge you keep numbing out -- and why the edge is exactly where you create from— how brainspotting bypasses all the talking and gets straight to the stuff you can't think your way out of— singing in an all-women's chorus as a portal to healing and moreeeee this episode is for anyone who has ever identified as shy, introverted, the quiet one -- whether that label was given to you or you grabbed it for survival. Jess is someone who truly WALKS HER TALK and this conversation is packed with so much wisdom and warmth. ENJOI 🖤 you can find Jess at:📸 IG: https://www.instagram.com/theexpresserie/ come to her class this Friday - March 19th, 2026 at 4pm PST - SAY THE THING: You're not really shy, you just learned it was safer to stay quiet https://www.theexpresserie.com/store/p/say-the-thing-workshop Find all her other links and what she's up to here: https://linktr.ee/jesskovic?utm_source=linktree_profile_share<sid=2d23c7e1-d459-4bd0-b603-efc3b80ff3a0

  5. May 20

    196. Business gems I've learned after making a quarter of a million dollars :)

    hiii please rate my podcast if u love it!!! and message me on IG @nurse_nell or Fb Danelle Gal -- if you're interested in The Calling 3 my 4 month signature group coaching program for female entrepreneurs who are highly sensitive and tend to be people pleasers. So this episode this started as a prep session for a business talk I gave to a Byron Katie facilitator training group. It's a rundown of some gems i've picked up about running a business for 5 years. A few tidbits: --Strategy without devotion doesn't work --why your exhaustion might not be a mindset issue but a cosmology problem --the simple three-part framework that is literally just...how business works --why perfectionism is not about standards, it's just a permanent excuse to never be seen --connecting with people in a few different ways (I share them in the pod) is essential ENJOI and share with your biz besties 3

  6. May 5

    195. The death witch who brings 🤌 PANACHE 🤌 to underworld journeys ft. Noelani June

    I always love my conversations with Noelani which is why I’m so excitteeeeed to share this one with u!!! We always traverse the weirdo realms in interesting and unexpected ways when we get together, so hold onto your butt because this is a fun ride of a listen welcome to episode 195. The death witch who brings 🤌 PANACHE 🤌 to underworld journeys ft. Noelani June Noelani is the death witch behind The Scarlet Muse. She helps magical people end patterns, eras, and identities withritual and somatic integration. helping people grow their magick through good deaths is one of her favorite things, along with studying consciousness and hermetics and, of course, the Great Mystery. in our convo, we went into what it means to ritualize death -- death of an old story, an old identity, a version of yourself that never got its send-off. Noelani talks about the alchemical process and how most of us are completely culturally starved of tools for the death phase --the part where we actually let something decompose so something new can form. we also got into her work with the goddess babylon, why she brings lusty, sensational, panache-filled energy into underworld journeys, the way parts of us will literally stop time to protectsomething that was never properly grieved, and what saturn and the moon have to do with efficiency and transition 3 oh, and we talked about time. and fascia. and indra's net. and the 12th house as the house of exiles. this one is for the people who love deep diving into consciousness and the fantastical mystery of it all   find Noelani + work with her: ·      website: thescarletmuse.com ·      instagram: @noelani_june ·      book a connection call:cal.meetergo.com/noelani-june/connection-call ·      her book the silver thread — on workingwith the moon, death, and being alive -- is available on her website ·      threshold crossing (her 1:1 5-week container) ·      gatherings on zoom -- check her website/socialsfor upcoming dates

  7. Apr 21

    194: The vagus nerve is an ethernet cord, shaman sickness, & coming back to the child-like Self -- part 2 with Gazit Chaya Nkosi

    we're back!!! for part 2 with the magical Gazit Chaya Nkosi. I just gotta say - I'm so grateful to know this human. Every convo we have is a revelation. ...and we went deeper this time — into the places where nervous system science and spiritual technology become the same thing. into what it means to stop trying to be fixed and start being witnessed. Gazit Chaya shares how they first found their way to the nervous system through DBT at rock bottom -- newly postpartum, marriage dissolving, suicidal... and how polyvagal theory was the first thing that ever said to them: this is not your character. this is your capacity. we talked about the amygdala hijack and why highly sensitive people aren't dramatic or difficult -- we're just wired to go into threat faster and come back slower. and how the shame we experience is a feature of a system that needs us disconnected from our own animal wisdom 3 we talked about how the goal was never to be calm, but to be honest. and so much more... you're in for SUCH a treat :) connect with Gazit Chaya here:www.therootedcoop.com www.youtube.com/@therootedcoop

  8. Apr 7

    193: Exhausted and disconnected in your biz? Let's change that :)

    hiii 3 wanna chat? I offer a free consult - book yours here: https://calendly.com/nursenell/liberation-roadmap-call Please rate and review my pod if you love it!!! IN THIS EP we cover - • you are a creative being -- like, down to the 3.8 million cells your body is making every second right now 3 • the origin of the block -- patriarchy, colonialism, and supremacy culture and how they were literally designed to keep you small, quiet, and too busy "fixing yourself" to create • your ancestral assignment -- the thread that runs through your lineage and why what scares you the most is probably exactly what you're here to do (I know this sucks but it also rules) • the cost of not creating – (your assignment is about this, which is attached below) • the consume → create wheel  • your true creative self - and why it's actually a culmination of all your parts. no child left behind lolz • b minus work is THE work • your canvas is RELATIONSHIP - as a heart centered entrepreneur, being visible is the practice. there's no perfecting your craft in isolation and then emerging polished. the reps happen in public • violence & powerlessness - self criticism is violence that comes from feeling powerless. your power lives in your creative spirit.

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About

My job as a trauma informed and Existential Kink somatic coach is to lead you back to yourself through RADICAL approval. Self-help can be an endless circuit of constantly trying to “heal” from your humanness. My job is to help you embrace your messy and adorable humanity with so much love, humor, kindness, and understanding. My philosophy is: All parts of you are innocent. I help you relate to all your parts in a novel & magical way that will change how you see yourself and, therefore, everything else. As within, so without :)

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